Business Details
Your Trusted Therapist in Fort Collins, CO
Rachel Lucas Counseling is a client-centered therapy practice dedicated to reimagining mental health care through personalized, collaborative approaches. With specialized training in Somatic Experiencing, Yoga integration, and trauma-informed care, we prioritize client autonomy and individualized treatment planning to foster healing and growth. Our services include traditional therapy sessions, extended sessions, therapy intensives, and group programs designed to address trauma, build resilience, and enhance mind-body connection. We emphasize flexible scheduling, trauma-informed methodologies, and evidence-based practices informed by Polyvagal Theory, Attachment Theory, and Interpersonal Neurobiology.Our sliding scale fees and commitment to accessibility ensure quality care for diverse clients, while our structured intake process establishes clear therapeutic goals and builds trust. We maintain professional affiliations and collaborate with other mental health practitioners to provide comprehensive care, focusing on long-term healing rather than temporary solutions.
Services
Individual Therapy
Group Therapy
Therapy Intensives
Somatic Experiencing
Trauma Counseling
Mindfulness Training
Attachment Theory Application
Consultation Services
Yoga Integration
Extended Sessions
Highlights and features
- We offer trauma-informed care with specialized training in Somatic Experiencing
- Our therapy integrates mind-body healing approaches and mindfulness practices
- Flexible session formats accommodate individual client needs and preferences
- Sliding scale fees promote accessible mental health care for all clients
- Collaborative treatment planning prioritizes client autonomy and therapeutic goals
What people say
Safe space for healing
Effective trauma recovery
Compassionate guidance
Personalized treatment plans
Professional expertise
Services
Individual Therapy
Personalized therapy sessions address trauma, anxiety, and emotional distress through client-driven treatment plans. Sessions range from 30-60 minutes with flexible scheduling options available. Therapists collaborate with clients to develop coping strategies and achieve therapeutic goals.
Group Therapy
Structured group programs focus on trauma education, mindfulness skills, and somatic healing. Groups meet weekly or monthly with pre-screening requirements. Current offerings include 10-week trauma series and three-hour intensive sessions for nervous system regulation.
Therapy Intensives
Extended therapy sessions provide concentrated care for accelerated healing. Available in individual, group, or workshop formats, intensives require customized planning to address specific therapeutic needs through immersive treatment experiences.
Somatic Experiencing
Trauma resolution technique focusing on mind-body connection through nervous system regulation. Practitioners guide clients through physical awareness exercises to process traumatic experiences and build emotional resilience.
Consultation Services
Expert guidance on trauma-informed care, Polyvagal Theory applications, and mindfulness practices for organizations. Customized workshops and presentations address trauma healing, attachment theory, and somatic approaches for mental health professionals.
People
Rachel Lucas
Owner/Therapist
Licensed counselor with specialized training in Somatic Experiencing and trauma healing. Over 10 years experience integrating mindfulness and body-based therapies for mental health treatment. Focuses on collaborative care and client empowerment through personalized therapeutic approaches.
Questions
What therapy approaches do you specialize in?
We specialize in trauma-informed care, Somatic Experiencing, mindfulness practices, and Polyvagal Theory applications for mental health treatment.
Do you accept insurance?
We are out-of-network providers. Clients receive superbill receipts for potential insurance reimbursement through their mental health benefits.
What are your session fees?
Individual sessions range from $85-$140 based on duration. Group therapy starts at $150 per session with sliding scale options available.
How do I start therapy?
Begin with a free 15-minute consultation, followed by an intake session to create personalized treatment plans and establish therapeutic goals.
Are evening/weekend appointments available?
Yes, we offer flexible scheduling including weekday evenings and Saturday morning group sessions to accommodate client needs.
