Business Details
4 Years
experience
Your Trusted Holistic Mental Health Counseling Partner in St. Petersburg, FL
Be Your Best Self & Thrive Counseling is a holistic mental health practice dedicated to empowering individuals and couples through integrative, mind-body-spirit approaches. Founded on the belief that mental health care is primary care, we combine traditional therapy with holistic techniques like mindfulness, yoga, and lifestyle counseling to address the whole person. Our team of licensed clinicians brings extensive experience in treating anxiety, depression, trauma, and relationship issues while emphasizing individualized care.We prioritize ongoing professional development, ensuring our therapists remain at the forefront of holistic therapeutic practices. Our mission is to create a welcoming, inclusive environment where clients feel safe to explore their challenges and cultivate lasting well-being. With both in-person and online counseling options, we strive to make holistic mental health services accessible to diverse communities across Florida and beyond.
Services
Individual Therapy
Couples Counseling
Online Therapy
Holistic Counseling
Therapist Training
Mindfulness Training
Burnout Recovery
Trauma Therapy
Life Transitions Support
Stress Management
Details
- Year established: 2022
Highlights and features
- We integrate holistic mind-body-spirit approaches with evidence-based therapy techniques
- Our clinicians maintain active personal wellness practices aligned with our therapeutic methods
- Specialized training in holistic therapy for therapists and health professionals
- Offer both in-person and online counseling options for greater accessibility
- Commitment to ongoing professional development and specialized supervision
What people say
Compassionate therapists
Holistic approach
Welcoming environment
Supportive process
Effective techniques
Services
Individual Therapy
Our individual therapy sessions provide personalized mental health support through evidence-based practices combined with holistic techniques. Clients work one-on-one with licensed therapists to address anxiety, depression, trauma, and life transitions using tailored treatment plans. This approach helps individuals develop self-awareness and implement sustainable wellness strategies.
Couples Counseling
Couples counseling focuses on improving communication and resolving relationship challenges through both traditional and holistic therapeutic methods. Our therapists help partners develop healthier patterns, enhance emotional connection, and navigate life transitions together using specialized mind-body-spirit approaches.
Online Therapy
Online therapy provides accessible mental health support through secure video and phone sessions. This service offers flexibility for clients who prefer remote sessions, maintaining the same holistic approach and therapeutic quality as in-person visits while accommodating diverse scheduling needs.
Therapist Training
Our therapist training programs offer specialized education in holistic mental health practices for professionals. The curriculum combines clinical supervision with mind-body-spirit techniques, preparing clinicians to deliver comprehensive care while emphasizing personal and professional development.
Mindfulness Training
Mindfulness training integrates meditation and body awareness techniques into mental health treatment. This service helps clients develop present-moment awareness, reduce stress, and improve emotional regulation through guided practices tailored to individual therapeutic goals.
People
Jamie Molnar
Owner/Clinical Director
Licensed Mental Health Counselor with 16 years of clinical experience, specializing in holistic therapy approaches. Developed the BYBS Training Institute to advance mental health education while maintaining active clinical practice.
Rochelle Young
Therapist
M.A. level therapist specializing in ADHD, anxiety, and life transitions. Provides individual therapy with a focus on holistic wellness and personal growth for clients in St. Petersburg, FL.
Nicole Malene
Therapist
M.A. level therapist offering anxiety treatment and stress management solutions. Specializes in chronic pain support and healthy relationship development through holistic counseling approaches.
Jessica DeLeo
Therapist
M.A. level therapist focusing on maternal mental health and couples counseling. Integrates holistic techniques with traditional therapy to address anxiety, depression, and relationship challenges.
Maria Chandler
Client Care Manager
Manages client services operations with a focus on creating welcoming experiences. Coordinates scheduling and initial consultations to ensure smooth access to therapeutic services.
Questions
What makes your counseling approach different from traditional therapy?
We combine traditional talk therapy with holistic mind-body-spirit approaches including mindfulness, yoga, and lifestyle counseling tailored to each client's needs.
Do you offer online counseling options?
Yes, we provide secure online counseling through video and phone sessions for clients who prefer remote access to mental health services.
How do I schedule an initial consultation?
You can schedule a free 15-minute consultation online through our website or contact us directly via phone to discuss your needs.
What payment methods do you accept?
We accept cash, major credit cards, and payments through Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA).
Are your therapists qualified to provide holistic treatment?
All our clinicians have specialized training in holistic therapy approaches and maintain active personal wellness practices aligned with our treatment methods.
Can I switch therapists if needed?
Yes, we understand the therapeutic relationship is crucial - we'll help you transition to another therapist if needed to ensure optimal care.
