Business Details
Trauma-Informed Mental Health Counseling in Sandy, Utah
Safe Place Counseling is a dedicated mental health practice founded on the principle that everyone deserves a safe space to heal and grow. With over a decade of experience in clinical mental health counseling and nutrition therapy, our lead practitioner combines evidence-based modalities like EMDR, neurofeedback, and cognitive behavioral therapy to address trauma, anxiety, and eating disorders. Our expertise extends to integrating physical wellness through registered dietitian services, recognizing the profound connection between mind and body.As a trusted provider in Sandy, Utah, we maintain rigorous professional standards through affiliations with organizations like the American Counseling Association and EMDR International Association. Our commitment to personalized care ensures clients receive tailored treatment plans grounded in proven methodologies and compassionate support.
Services
EMDR Therapy
Neurofeedback
Counseling Services
Dietitian Consultation
Hypnotherapy
Trauma Treatment
Eating Disorder Counseling
Cognitive Behavioral Therapy
Brain-Spotting
Accelerated Resolution Therapy
Highlights and features
- We offer EMDR therapy certified by EMDR International Association standards
- Our neurofeedback system is among the most efficient non-invasive brain therapy tools
- We provide integrated mental health and nutrition counseling for holistic treatment
- Our lead therapist has 10+ years of specialized experience in trauma resolution
- We maintain strict confidentiality and personalized treatment planning
What people say
Amazing therapist
Expert use of EMDR
Helped immensely
Compassionate care
Personalized treatment plans
Services
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) therapy helps process traumatic memories and replace negative associations with positive ones. This evidence-based treatment effectively addresses PTSD, anxiety, and complex trauma by reprocessing distressing experiences. The World Health Organization recognizes EMDR as a leading treatment for trauma-related disorders.
Neurofeedback
Neurofeedback provides non-invasive brain training to improve mental health conditions like anxiety, depression, and ADHD. Through real-time monitoring of brain activity, clients learn to self-regulate neural patterns. This drug-free therapy enhances cognitive function, emotional stability, and overall mental wellness through personalized training protocols.
Dietitian Services
Registered dietitian nutrition services address eating disorders and food-related trauma through holistic treatment approaches. Combining mental health counseling with nutritional guidance helps clients develop healthy relationships with food. This integrated approach addresses underlying emotional triggers while establishing balanced eating patterns for long-term recovery.
Safe and Sound Protocol
The Safe and Sound Protocol (SSP) is a therapeutic listening program that promotes emotional regulation and social engagement. This neuroscience-based intervention reduces sound sensitivity and improves emotional resilience through specially filtered music. SSP helps clients achieve a calmer physiological state to enhance therapy outcomes and daily functioning.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy identifies and modifies negative thought patterns contributing to mental health challenges. This structured approach helps clients develop practical coping strategies for anxiety, depression, and trauma-related symptoms. CBT's evidence-based techniques promote lasting behavioral changes through collaborative therapist-client partnerships.
People
Deanna Nichols
Clinical Mental Health Counselor
Deanna Nichols is a licensed clinical mental health counselor with over 10 years of experience in trauma therapy and nutrition counseling. She specializes in EMDR, neurofeedback, and eating disorder treatment while maintaining certifications as a registered dietitian and personal trainer.
Questions
What mental health services do you offer?
We provide EMDR therapy, neurofeedback, cognitive behavioral therapy, and trauma-informed counseling for anxiety, PTSD, and eating disorders.
Do you accept insurance?
We accept Blue Cross Blue Shield, Regence, Select Health, and United Healthcare. Neurofeedback services typically aren't insurance-covered.
How do I schedule an appointment?
Call (801) 819-4011 to request an appointment. Our current waitlist is 3-5 months for counseling services.
What makes your practice unique?
We combine mental health counseling with nutrition therapy and advanced neurofeedback for comprehensive, integrated treatment approaches.
Are evening or weekend appointments available?
Our regular hours are Monday-Thursday 10:30 AM-6 PM and Friday 10:30 AM-3 PM. We don't offer evening or weekend appointments.