Business Details
Your Trusted Partner for Mental Health & Wellness Solutions
In Touch Counseling Services was founded to provide deeply personalized, integrative mental health care for individuals and families. Our practice combines evidence-based therapeutic modalities with holistic approaches, including art therapy, nutrition-informed counseling, and mind-body techniques. We specialize in treating anxiety, depression, ADHD, trauma, and relationship challenges while emphasizing whole-person wellness.Our team prioritizes understanding each client's unique story to create tailored treatment plans that foster emotional resilience and lasting balance. With both in-person and telehealth options available, we serve clients across Washington, Oregon, and Montana from our Camas, WA location.
Services
Nutritional Psychology
Food Sensitivity Testing
Child Psychology
Marriage Counseling
Telehealth Services
LGBTQ Counseling
Trauma Therapy
ADHD Treatment
Depression Management
Gut Health Counseling
Highlights and features
- We offer personalized care combining traditional therapy with holistic methods
- Our licensed therapist specializes in integrative mental health treatment
- We provide both in-person and telehealth appointment options
- Our practice addresses mental health through nutrition-informed counseling
- We serve clients across Washington, Oregon, and Montana
What people say
Compassionate care
Personalized treatment
Effective therapy
Supportive environment
Improved mental health
Services
Nutritional Psychology
Our nutritional psychology service integrates brain-body wellness through personalized dietary planning. We assess how nutrition impacts mental health symptoms like anxiety and depression while creating customized eating strategies to improve mood regulation and cognitive function. This evidence-based approach combines traditional counseling with functional nutrition analysis to address emotional wellness through dietary interventions.
Food Sensitivity Testing
This diagnostic service identifies food sensitivities affecting mental and physical health through IgG antibody testing. We use Yorktest's finger-prick method to detect inflammatory food reactions causing symptoms like brain fog and anxiety. Our follow-up consultations develop elimination diets to reduce inflammation and improve emotional well-being through targeted dietary changes.
Child Psychology
Specialized therapy for children uses play and art-based techniques to address emotional challenges. Our approach builds confidence and coping skills through age-appropriate interventions that help children process complex emotions. Sessions incorporate nervous system regulation methods to improve emotional regulation and social skills development in a safe, supportive environment.
Marriage Counseling
Our couples counseling focuses on improving communication and rebuilding emotional connections. We employ evidence-based techniques to address relationship patterns while incorporating mind-body awareness practices. Sessions help partners develop conflict resolution skills and create stronger emotional intimacy through structured therapeutic interventions tailored to each couple's needs.
Telehealth Services
Secure online therapy sessions provide mental health care access from any location. Our telehealth platform offers the same quality treatment as in-person visits through encrypted video conferencing. This service maintains continuity of care for clients facing scheduling challenges or geographic barriers while ensuring professional therapeutic support remains accessible.
People
Janelle Adams
Licensed Marriage and Family Therapist, Registered Art Therapist
Janelle Adams is a licensed marriage and family therapist with specialized training in art therapy and nutritional psychology. She combines clinical expertise with holistic approaches to treat anxiety, depression, and trauma across all age groups. Her practice emphasizes whole-person wellness through integrative treatment methods.
Questions
What mental health services do you offer?
We provide nutritional psychology, food sensitivity testing, child therapy, marriage counseling, trauma treatment, ADHD management, and telehealth services.
Do you accept insurance?
We accept insurance for some services and offer private-pay options for complete discretion and flexibility.
Are telehealth appointments available?
Yes, we offer secure telehealth sessions for clients throughout Washington, Oregon, and Montana.
What makes your counseling approach unique?
Our integrative method combines traditional therapy with holistic techniques like art therapy, nutrition counseling, and mind-body practices for whole-person wellness.
How do I schedule an appointment?
Contact us directly at 360-953-8740 or through our website to schedule your initial consultation.
What areas do you serve?
We serve clients in Camas, WA and surrounding areas, with telehealth services available across Washington, Oregon, and Montana.
