Business Details
14 Years
experience
Portland Therapist for Relationship & Trauma Counseling
As a licensed professional counselor in Oregon, I have dedicated my career to helping individuals and couples navigate complex emotional challenges. With a Master's degree in Clinical Mental Health Counseling from Portland State University and over a decade of clinical experience since 2012, my practice integrates evidence-based methodologies like Emotionally Focused Therapy for Couples and Hakomi body-centered psychotherapy. My training at the M.E.T.A. Counseling Clinic and completion of advanced trauma therapy programs equip me to address codependency, relationship distress, and trauma recovery.I prioritize creating a safe therapeutic environment where clients can explore their unique paths to healing through mind-body connection and compassionate self-discovery. My approach combines Western psychological frameworks with Eastern mindfulness practices to help clients transform limiting patterns into empowered choices.
Services
Codependency Counseling
Marriage Counseling
Trauma Therapy
Relationship Counseling
Mind-Body Therapy
Career Exploration
Self-Esteem Building
Grief Support
Life Transition Counseling
Details
- Year established: 2012
Highlights and features
- We offer 10+ years of clinical experience in mental health counseling since 2012
- Our practice integrates evidence-based approaches like Emotionally Focused Therapy
- Specialized training in trauma recovery methods from M.E.T.A. Counseling Clinic
- We combine Western psychology with Eastern mindfulness techniques
- Personalized treatment plans for codependency, relationship issues, and trauma
Services
Codependency Counseling
Specialized treatment for individuals struggling with codependent patterns in relationships. Helps clients establish healthy boundaries, develop self-worth, and break cycles of people-pleasing behavior. Addresses emotional wounds from dysfunctional family backgrounds through mind-body therapeutic techniques.
Marriage Counseling
Evidence-based Emotionally Focused Therapy for Couples (EFT-C) to improve communication and rebuild trust. Addresses recurring conflicts, infidelity recovery, and emotional disconnection. Teaches partners to understand attachment needs and create more secure relationships.
Trauma Therapy
Body-centered approach to healing from physical, emotional, or psychological trauma. Integrates mindfulness practices with trauma-release techniques to address symptoms like flashbacks, anxiety, and emotional numbness. Focuses on reconnecting mind and body for comprehensive healing.
Mind-Body Therapy
Therapeutic approach combining Western psychology with Eastern mindfulness practices. Uses body awareness to uncover core beliefs and emotional patterns. Helps clients access inner resources for personal growth and emotional regulation.
Life Transition Counseling
Guidance through major life transitions including career changes, relationship shifts, and personal growth challenges. Focuses on developing coping strategies, clarifying values, and building resilience during periods of transformation.
People
Jon Fox Counseling
Licensed Professional Counselor
Licensed therapist with over 10 years of experience since graduating from Portland State University in 2012. Specializes in codependency, trauma, and relationship counseling using evidence-based approaches like EFT-C and Hakomi therapy.
Questions
What types of counseling do you offer?
We provide codependency counseling, marriage/relationship therapy, trauma recovery, mind-body therapy, and life transition support for individuals and couples in Portland.
Are you currently accepting new clients?
Yes, we are accepting new clients for both individual and couples counseling sessions in our Portland office.
What therapeutic approaches do you use?
Our practice integrates Emotionally Focused Therapy for Couples (EFT-C), Hakomi body-centered psychotherapy, and Re-Creation of the Self Model techniques tailored to each client's needs.
Do you offer online therapy sessions?
While our primary practice is in-person at our Portland location, we can discuss telehealth options during your initial consultation.
How can I schedule an appointment?
You can schedule an appointment by calling 503-954-4852 or using our online booking system linked on the website's homepage.
