Business Details
Your Healing Journey Starts Here
At Trinity Rising Counseling Center, we believe healing is deeply personal and rooted in compassion. Founded on principles of trauma-informed care, EMDR, and holistic wellness, our team of licensed therapists brings decades of combined experience to support individuals, couples, and families. Our expertise spans culturally responsive care, mind-body-spirit integration, and evidence-based modalities like Cognitive Behavioral Therapy and Somatic Experiencing.We are recognized for our commitment to empowering clients through personalized treatment plans that address anxiety, depression, trauma, and life transitions. With a focus on transparency, ethical practice, and client-centered outcomes, we strive to be a trusted partner in mental health and emotional resilience. Our dedication to continuous professional development ensures our team remains at the forefront of innovative therapeutic approaches.
Services
Trauma-Informed Therapy
EMDR
Culturally Responsive Support
Holistic Wellness
Mindfulness-Based Stress Reduction
Cognitive Behavioral Therapy
Somatic Experiencing
Group Therapy
Life Transitions Support
Anxiety & Stress Relief
Highlights and features
- We offer trauma-informed therapy grounded in evidence-based practices.
- Our team specializes in EMDR for deep, lasting healing.
- Culturally responsive support tailored to diverse client needs.
- Holistic mind-body-spirit wellness integrated into every session.
- Personalized care plans designed for individual growth and resilience.
What people say
Personalized care
Compassionate therapists
Effective trauma therapy
Supportive environment
Meaningful progress
Services
Trauma-Informed Therapy
Trauma-informed therapy addresses the profound impact of trauma on mental and physical health. Our clinicians use evidence-based techniques to create safe, empathetic spaces for healing. Clients learn to reprocess traumatic memories and build resilience through personalized treatment plans.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) helps clients process distressing memories and reduce their emotional impact. This structured approach uses bilateral stimulation to facilitate trauma resolution, offering relief from anxiety, PTSD, and related conditions through guided sessions.
Culturally Responsive Support
Culturally responsive support integrates clients' cultural identities into therapy for more effective outcomes. Our bilingual services and Latinx-focused care honor diverse backgrounds, fostering trust and understanding through culturally sensitive, inclusive practices tailored to individual needs.
Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction (MBSR) teaches present-moment awareness to manage stress and emotional challenges. Clients practice meditation, breathwork, and body scans to cultivate calm, improve focus, and develop healthier responses to life's difficulties through guided sessions.
Group Therapy
Group therapy provides peer support for issues like anxiety, grief, and life transitions. Structured sessions foster connection, shared experiences, and skill-building in a safe environment. Clients gain new perspectives and coping strategies through guided group interactions.
People
Tammarra Letbetter
CEO/Clinical Director
Tammarra Letbetter, LPC-S, specializes in trauma and addiction with over a decade of experience. She uses EMDR and Cognitive Behavioral Therapy to provide personalized care, emphasizing mind-body-spirit wellness. A certified supervisor, she mentors new clinicians in their professional growth.
Giovanna Suarez
Clinical Mental Health Counselor
Dr. Giovanna Suarez, LPC-Associate, is a holistic psychologist with 17 years of experience. Fluent in Spanish, she integrates traditional therapy with mindfulness and energy medicine to address trauma, depression, and anxiety in diverse populations.
Questions
What types of therapy do you offer?
We offer trauma-informed therapy, EMDR, Cognitive Behavioral Therapy, Somatic Experiencing, and mindfulness-based approaches. Our services include individual counseling, group therapy, and culturally responsive care for diverse needs.
Are your therapists licensed?
Yes, our team includes licensed professionals like LPC-S and LPC-Associates. All clinicians meet strict state licensing requirements and participate in ongoing professional development to ensure high-quality care.
Do you accept insurance?
We are out-of-network providers. Clients receive superbill documentation for potential insurance reimbursement. Please contact your insurance company to verify out-of-network mental health coverage details.
Can I schedule online sessions?
Yes, we offer secure telehealth sessions for clients in Texas. Online therapy provides flexible, accessible care while maintaining the same personalized approach as in-person appointments.
What if I need urgent help?
For emergencies, please call 911 or visit the nearest ER. While we don't provide 24/7 crisis services, we prioritize urgent cases during business hours and offer coping strategies for immediate support.
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