Business Details
10 Years
experience
Mental Health Counseling in Stuart, FL
Rao Family Counseling was established in Stuart, Florida, by Licensed Mental Health Counselor Lance Christian Rao. With a foundation in cognitive behavioral therapy, we provide tailored mental health support for adolescents, adults, seniors, and couples in a safe, compassionate environment. Our approach emphasizes collaboration, empathy, and proactive problem-solving to help clients achieve personal growth and meaningful relationships. Lance brings extensive experience from roles at Sandy Pines Hospital, Martin Girls Academy, and Suncoast Mental Health, alongside academic contributions through published mental health articles. We prioritize client autonomy, allowing individuals to set the pace of their therapeutic journey while fostering self-awareness and emotional resilience.Our practice integrates psychodynamic theory, cognitive behavioral techniques, and interpersonal neurobiology to address challenges like depression, anxiety, trauma, and relationship issues. By focusing on biographical insight and skill development, we empower clients to overcome obstacles and lead fulfilling lives. Our commitment to community is reflected in Lances leadership as President of the Palm Beach Fordham Alumni Chapter and his educational background from Fordham University and Palm Beach Atlantic University. At Rao Family Counseling, we believe every individual deserves to experience happiness and fulfillment through personalized, ethical care.
Services
Individual Counseling
Couples Therapy
Cognitive Behavioral Therapy
Trauma Counseling
Substance Abuse Counseling
Life Coaching
Family Counseling
Stress Management
Career Counseling
Mental Health Counseling
Details
- Year established: 2016
Highlights and features
- We combine psychodynamic, cognitive behavioral, and neurobiology techniques for comprehensive care.
- Our founder holds advanced degrees from Fordham University and Palm Beach Atlantic University.
- We offer personalized counseling paced to each client's comfort and readiness.
- We focus on empowering clients to enhance relationships and emotional self-awareness.
- Our therapist has clinical experience at Sandy Pines Hospital and Suncoast Mental Health.
Services
Individual Counseling
Personalized therapy sessions address depression, anxiety, trauma, and life transitions. Our evidence-based approach fosters emotional resilience and self-awareness. Clients develop practical skills for confident decision-making and long-term well-being.
Couples Therapy
Guided sessions help couples navigate infidelity, communication challenges, and intimacy issues. We focus on rebuilding trust and enhancing emotional connection through collaborative problem-solving techniques.
Cognitive Behavioral Therapy
Structured therapy targeting negative thought patterns and behaviors. We address anxiety, phobias, and mood disorders through practical exercises and skill-building for improved emotional regulation.
Trauma Counseling
Specialized support for trauma survivors using neurobiology-informed techniques. We help clients process distressing experiences and develop coping strategies for emotional stability and healing.
Substance Abuse Counseling
Comprehensive therapy for substance use disorders combines behavioral modification and relapse prevention strategies. We address underlying emotional issues contributing to addiction for sustainable recovery.
People
Lance C. Rao
Founder & Licensed Mental Health Counselor
Licensed therapist with a master's in mental health counseling from Palm Beach Atlantic University. Published author on mental health topics and former clinician at Sandy Pines Hospital. Combines psychodynamic and cognitive behavioral approaches for personalized care.
Questions
What mental health services do you offer?
We provide individual counseling, couples therapy, trauma treatment, and cognitive behavioral therapy for depression, anxiety, and relationship issues.
What therapeutic approaches do you use?
We integrate psychodynamic theory, cognitive behavioral techniques, and interpersonal neurobiology for personalized, effective care.
Do you accept insurance?
Please contact our office directly to discuss insurance options and payment arrangements.
What experience does your counselor have?
Our founder has clinical experience at Sandy Pines Hospital and academic credentials from Fordham University and Palm Beach Atlantic University.
