Business Details
27 Years
experience
Online Therapy Services with Bellingham Counseling Today, LMHC
As a licensed mental health counselor with over two decades of experience, I specialize in helping individuals uncover their authentic selves through personalized therapy. My practice integrates Depth Psychology and Existential Philosophy to address anxiety, depression, and life transitions. Since 1999, I have guided clients toward self-discovery by fostering self-love, trust, and emotional resilience. My approach emphasizes your inherent expertise in your own life, empowering you to navigate challenges with confidence.Sessions focus on transforming how you engage with life situations to create lasting emotional well-being. I prioritize warmth and humor to make difficult topics more approachable. My goal is to help you build self-sufficiency through deeper self-understanding, enabling you to live authentically. With expertise in telehealth therapy, I serve clients across Washington State through secure video or phone sessions. Lets work together to help you feel more like yourself than ever before.
Services
Online Therapy Sessions
Individual Counseling
Telehealth Mental Health Services
Self-Discovery Coaching
Existential Therapy
Depth Psychology Counseling
Anxiety Management
Depression Treatment
Life Transition Support
Emotional Resilience Building
Details
- Year established: 1999
Highlights and features
- 20+ years of experience in mental health counseling since 1999
- Specializes in Depth Psychology and Existential Philosophy approaches
- Focuses on building self-trust and emotional resilience
- Teaches clients to recognize their own life expertise
- Offers secure telehealth sessions for Washington State residents
Associations and certifications
- LMHC (Licensed Mental Health Counselor)
Services
Online Therapy Sessions
Secure video and phone therapy sessions conducted through HIPAA-compliant platforms. Focuses on anxiety, depression, and self-discovery using Depth Psychology principles. Designed to help clients build emotional resilience and self-trust through personalized guidance.
Existential Therapy
Specialized approach integrating Existential Philosophy with clinical practice. Helps clients examine life purpose, self-identity, and decision-making patterns. Teaches individuals to trust their inner wisdom when navigating life's challenges and transitions.
Self-Discovery Coaching
Guided process to uncover authentic self-identity and break repetitive negative patterns. Combines therapeutic techniques with practical exercises to enhance self-awareness. Focuses on developing self-compassion and recognizing personal expertise in life decisions.
Anxiety Management
Targeted interventions for anxiety relief using evidence-based techniques. Helps clients understand anxiety triggers and develop coping strategies. Emphasizes building emotional resilience through self-trust and mindful engagement with life situations.
Life Transition Support
Specialized guidance for navigating major life changes and transitions. Focuses on developing adaptive strategies for dealing with loss, career shifts, or personal transformations. Uses therapeutic exploration to uncover hidden opportunities within challenging life events.
People
Bellingham Counseling Today
Licensed Mental Health Counselor
Licensed therapist with over 20 years of experience in Depth Psychology and Existential Philosophy. Specializes in helping clients build self-trust and emotional resilience through online therapy. Focuses on empowering individuals to recognize their personal expertise in life decisions.
Questions
What types of therapy services do you offer?
I provide online therapy through secure video or phone sessions focusing on anxiety, depression, self-discovery, and life transitions using Depth Psychology and Existential Therapy approaches.
How can therapy help with self-doubt?
Therapy helps you recognize your inherent expertise in your own life. We work together to uncover self-doubt patterns and develop strategies to build confidence in your decision-making abilities.
Do you accept insurance?
I provide documentation for potential insurance reimbursement. Please check my FAQ page for specific details about insurance coverage and out-of-network benefits.
What is your therapeutic approach?
My approach combines Depth Psychology and Existential Philosophy with modern therapeutic techniques. I focus on helping you build self-trust, emotional resilience, and authentic self-expression.
Are sessions conducted securely?
All sessions use HIPAA-compliant platforms to ensure confidentiality. Payment processing through Ivy Pay also maintains strict security and privacy standards.
