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6 Years
experience
Your Trusted Mental Health Counseling Partner in Denton, TX
True Connections Counseling is a dedicated mental health practice serving individuals and couples in Denton, Texas. Since 2020, our team of licensed professionals has specialized in evidence-based therapies, including EMDR, cognitive behavioral interventions, and trauma-informed care. With expertise in treating depression, anxiety, addiction, and relationship challenges, we prioritize client-centered approaches that foster emotional resilience and personal growth. Our therapists hold advanced certifications in specialized modalities, ensuring tailored treatment plans for diverse needs.

We maintain strict compliance with HIPAA standards through secure telehealth platforms, offering flexible access to care. Committed to community well-being, we provide transparent pricing structures and collaborate with clients to develop sustainable recovery strategies. Our practice integrates clinical excellence with compassionate support, emphasizing long-term mental health outcomes.
Services
Trauma Therapy Depression Therapy Anxiety Therapy Addiction Therapy Video Therapy Marriage Counseling Grief Counseling EMDR Therapy Sex Addiction Treatment Telehealth Services
Details
  • Year established: 2020
Highlights and features
  • Our therapists are certified in EMDR and specialized addiction recovery techniques
  • We offer HIPAA-compliant telehealth therapy sessions for remote access
  • Personalized treatment plans address individual mental health needs
  • Experienced clinicians treat complex conditions like PTSD and sex addiction
  • Transparent pricing structure with Good Faith Estimate compliance
Services
Trauma Therapy
Our trauma therapy utilizes EMDR methodology to reprocess distressing memories through bilateral stimulation. This evidence-based approach helps clients process traumatic experiences by activating the brain's natural healing mechanisms. Sessions focus on visual, emotional, and physical aspects of traumatic memories to achieve resolution.
Depression Therapy
Specialized depression treatment combines cognitive behavioral techniques with neurochemical understanding of mood regulation. We address serotonin and dopamine imbalances while developing coping strategies for persistent depressive symptoms through structured talk therapy sessions.
Anxiety Therapy
Our anxiety treatment programs focus on interrupting maladaptive thought patterns and physiological responses to stressors. Therapists employ mindfulness techniques and exposure therapy to help clients regain control over anxiety symptoms affecting daily functioning.
Addiction Therapy
Comprehensive addiction treatment addresses both chemical dependencies and behavioral addictions through neural pathway retraining. Our approach combines 12-step program integration with family therapy to rebuild relationships damaged by addictive behaviors.
Video Therapy
HIPAA-compliant telehealth services provide secure remote therapy sessions using Zoom Telehealth software. This convenient option maintains clinical effectiveness while eliminating geographical barriers to mental health care through encrypted video communication.
People
Steve Tryling
Founder & Lead Therapist
Steve Tryling is a Licensed Professional Counselor Supervisor and Certified Sex Addiction Therapist with EMDR certification. He specializes in treating trauma and addiction using evidence-based methodologies.
Laura Cheung
Therapist
Laura Cheung is a licensed professional counselor trained in EMDR and Internal Family Systems therapy. She provides specialized mental health treatment for anxiety and relationship issues.
Travis Williams
Counselor
Travis Williams is a licensed professional counselor offering therapeutic services for emotional and behavioral challenges using contemporary treatment approaches.
Sydney Pimentel-Rushing
Associate Therapist
Sydney Pimentel-Rushing is a licensed professional counselor associate providing supervised therapy services for individuals seeking mental health support.
Elizabeth Ballinger
Associate Therapist
Elizabeth Ballinger is a master's level therapist offering counseling services under professional supervision for various mental health concerns.
Questions
What mental health services do you offer?
We provide trauma therapy, depression treatment, anxiety counseling, addiction recovery, couples therapy, and telehealth sessions using evidence-based approaches like EMDR.
Are your therapy sessions confidential?
All sessions maintain strict confidentiality under HIPAA-compliant standards, with exceptions only for imminent safety risks as required by law.
Do you accept insurance?
We operate as private pay providers but can offer documentation for potential out-of-network insurance reimbursement.
How long are therapy sessions?
Standard sessions last 45-50 minutes, with extended options available for specialized treatment needs.
What is your cancellation policy?
We require 24-hour notice for appointment changes to avoid full session charges.
Can I choose between in-person and online therapy?
Yes, we offer both office-based and secure video therapy options to accommodate client preferences.