Business Details
8 Years
experience
Roots of Hope Counseling Services in Sugar Land & The Woodlands, TX
Roots of Hope Counseling was founded in 2018 with a mission to help individuals, couples, and families achieve emotional healing and stronger relationships. Our team of licensed therapists specializes in evidence-based practices, including Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Internal Family Systems. We serve clients in Sugar Land, The Woodlands, and the Greater Houston area through in-person and virtual sessions. Our therapists bring extensive experience in addressing anxiety, depression, trauma, grief, and relationship challenges. We offer faith-based counseling for those who desire integration of spiritual practices with mental health care.Our approach emphasizes creating safe, collaborative therapeutic relationships to foster lasting personal and relational growth. We provide specialized services for couples navigating infidelity, premarital counseling, and post-divorce healing. Our team includes multilingual therapists fluent in English, Spanish, Portuguese, and American Sign Language. We host workshops focused on strengthening marriages through practical communication and conflict resolution strategies. Our commitment to accessibility includes flexible scheduling with evening and weekend appointments available.
Services
Couples Counseling
Individual Therapy
Family Counseling
Trauma Recovery
Grief Counseling
EMDR Therapy
Marriage Workshops
Virtual Sessions
Faith-Based Counseling
Premarital Counseling
Details
- Year established: 2018
Highlights and features
- Our therapists hold advanced degrees from CACREP-accredited programs
- Specialized training in trauma-informed care and EMDR therapy
- Multilingual counseling available in English, Spanish, and Portuguese
- Proven success with evidence-based modalities like Gottman Method and CBT
- Faith-integrated counseling options for Christian clients
What people say
Life-changing therapy experience
Exceptional couples counseling results
Highly skilled trauma specialists
Supportive and nonjudgmental environment
Effective communication strategies learned
Services
Couples Counseling
Specialized therapy for couples addressing communication breakdowns, infidelity recovery, and relationship strengthening. Our evidence-based approach combines Emotionally Focused Therapy and Gottman Method principles to rebuild trust and intimacy. Sessions focus on creating secure attachments and healthy conflict resolution patterns for lasting relationship improvements.
Individual Counseling
Personalized mental health treatment for adults dealing with anxiety, depression, trauma, and life transitions. Our therapists use Cognitive Behavioral Therapy and Internal Family Systems techniques to help clients develop emotional regulation skills and achieve personal growth goals through a collaborative therapeutic relationship.
Family Counseling
Systemic approach to improving family dynamics and communication patterns. Designed for families with teenagers, adult children, and aging parents, our counseling focuses on building trust, resolving intergenerational conflicts, and creating supportive home environments through evidence-based therapeutic interventions.
Trauma Recovery
Specialized treatment for trauma survivors using EMDR therapy and Trauma-Informed Care principles. Our approach helps clients process traumatic memories, develop coping strategies, and rebuild emotional stability in a safe therapeutic environment with experienced trauma specialists.
Strengthening Marriages Workshop
Four-hour educational program teaching foundational relationship skills for couples. Covers communication techniques, conflict resolution strategies, and connection-building practices based on proven relationship science. Includes practical exercises and personalized guidance from experienced therapists in a supportive group setting.
People
Jodi Sheffield
Licensed Professional Counselor
Jodi Sheffield specializes in couples therapy and trauma recovery with over 10 years of clinical experience. She utilizes Emotionally Focused Therapy and Internal Family Systems to help clients achieve relationship healing and personal growth through evidence-based practices.
Luciana Wallenstein
Licensed Marriage and Family Therapist
Luciana Wallenstein provides trauma-informed care for couples and families using EMDR therapy and multicultural counseling approaches. With fluency in Portuguese and Spanish, she serves diverse populations in Sugar Land and virtual settings with specialized trauma recovery services.
Lisa Rowen Seay
Licensed Master Social Worker
Lisa Rowen Seay focuses on perinatal mental health and grief counseling for individuals and families. Her practice integrates evidence-based approaches with compassionate care for clients navigating postpartum challenges and complex bereavement in The Woodlands area.
Joan Cordova
Licensed Marriage and Family Therapist
Joan Cordova specializes in couples counseling and miscarriage loss support with expertise in integrating faith-based perspectives. She provides bilingual English/Spanish therapy services in Sugar Land and virtual sessions for relationship healing and emotional recovery.
Questions
What types of therapy do you offer?
We provide couples counseling, individual therapy, family counseling, trauma recovery using EMDR, and specialized workshops for relationship strengthening.
Do you accept insurance?
We operate as private pay providers but can offer documentation for potential out-of-network insurance reimbursement.
Are virtual sessions available?
Yes, we offer secure online therapy sessions for clients in Texas who prefer remote counseling options.
What are your therapists' qualifications?
Our team includes licensed professional counselors, marriage and family therapists, and social workers with specialized training in evidence-based therapeutic approaches.
Do you offer faith-based counseling?
Yes, we provide Christian counseling options for clients who want to integrate spiritual practices with their mental health treatment.
How do I schedule an appointment?
Contact us via email or phone to arrange a free 15-minute consultation and match with the appropriate therapist for your needs.
