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Your Trusted Phoenix Counseling Partner
LifeWorks AZ is dedicated to empowering individuals and families through personalized counseling and therapy services. With over two decades of experience in behavioral health, our practice focuses on a strengths-based approach that highlights clients' inherent gifts to facilitate meaningful life changes. We specialize in addressing mental health challenges such as anxiety, depression, ADHD, and relationship issues through evidence-based techniques including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR. Our holistic methodology emphasizes physical, mental, emotional, and spiritual balance to help clients achieve sustainable growth.

As an Arizona Licensed Professional Counselor, we serve clients in Phoenix, Scottsdale, and Tempe with private, HIPAA-compliant sessions tailored to each individual's unique needs. Our founder, David Abrams, combines academic excellence with practical expertise, having graduated Magna Cum Laude from Arizona State University and earned advanced certifications in trauma therapy and family counseling. We prioritize building rapport and trust while equipping clients with practical tools for managing stress, improving communication, and enhancing overall well-being.
Services
Child Counseling Adult Therapy Family Counseling ADHD Treatment EMDR Therapy
Highlights and features
  • We offer over 20 years of experience in mental health counseling
  • Our strengths-based approach focuses on client empowerment
  • We utilize evidence-based therapies like CBT and EMDR
  • Our sessions incorporate holistic balance strategies
  • We provide personalized treatment plans for each client
What people say
Life-changing progress Professional and empathic Miracle worker Significant improvements Strong therapeutic connection
Services
Child Counseling
Specialized counseling for children addressing behavioral challenges, anxiety, and social skills development. Our approach combines play therapy and evidence-based techniques to help children build confidence and improve family dynamics. Parents receive guidance to reinforce positive behaviors at home.
Adult Therapy
Personalized therapy for adults managing depression, anxiety, and life transitions. We focus on developing coping strategies, improving relationships, and enhancing overall well-being through cognitive behavioral techniques and mindfulness practices tailored to each client's needs.
Family Counseling
Comprehensive family therapy sessions that improve communication and resolve conflicts. Our approach helps families develop healthy boundaries, address behavioral issues, and strengthen relationships through collaborative problem-solving and evidence-based intervention strategies.
ADHD Treatment
Specialized programs for ADHD management combining behavioral modification and skill-building techniques. We help clients develop organizational strategies, improve focus, and implement effective routines to enhance academic and professional performance through personalized therapeutic approaches.
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy for trauma recovery. This evidence-based approach helps clients process distressing memories and develop coping mechanisms to reduce anxiety and improve emotional regulation through structured therapeutic protocols.
People
David Abrams
Psychotherapist
David Abrams, MAPC, LPC, has over 20 years of experience in mental health counseling. He graduated Magna Cum Laude from Arizona State University and earned his Master's in Professional Counseling from Ottawa University. Specializing in strengths-based therapy, he helps clients overcome anxiety, depression, and behavioral challenges.
Questions
What types of counseling services do you offer?
We provide child, teen, and adult counseling specializing in anxiety, depression, ADHD, family therapy, and EMDR trauma treatment using evidence-based approaches.
How are parents involved in child therapy?
Parents receive guidance on behavior modification techniques, healthy communication strategies, and stress management to support their child's progress at home.
Do you accept insurance?
We operate as private pay but provide insurance codes for potential reimbursement. Payment is required at each appointment via credit card, debit card, or HSA Visa.
What therapeutic approaches do you use?
We utilize evidence-based methods including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, play therapy, and mindfulness techniques tailored to each client's needs.
Do you offer online counseling?
Yes, we provide HIPAA-compliant online counseling options for clients throughout Arizona, maintaining the same quality of care as in-person sessions.