Business Details
23 Years
experience
Emergency
services
Trusted Counseling Services in Tampa, FL
South Tampa Therapy is a boutique mental health practice dedicated to empowering individuals, couples, and families through compassionate, evidence-based counseling. With over 20 years of experience, our team specializes in integrative approaches including the Gottman Method, Emotion-Focused Therapy, and Internal Family Systems. We prioritize personalized care, combining clinical expertise with a non-judgmental environment to foster self-awareness and meaningful change. Our services span premarital counseling, trauma recovery, family mediation, and intensive therapy sessions tailored to diverse needs.Recognized for excellence in mental health care, we serve clients in Florida and Virginia through in-person and virtual appointments. Our commitment to community well-being is reflected in our holistic, client-centered philosophy and partnerships with local organizations. By emphasizing strengths-based solutions, we help clients navigate life's challenges and build healthier relationships.
Services
Couples Counseling
Individual Therapy
Family Mediation
Trauma Recovery
Premarital Counseling
Intensive Therapy Sessions
Parenting Support
Telehealth Services
Gottman Assessments
EMDR Therapy
Details
- Year established: 2003
Highlights and features
- 20+ years of experience in evidence-based therapeutic practices
- Specialized training in Gottman Method and Emotion-Focused Therapy
- Holistic, client-centered approach prioritizing personalized care
- Licensed professionals offering in-person and virtual sessions
- Recognized expertise in trauma recovery and relationship counseling
Services
Couples Counseling
Specialized therapy for couples addressing communication issues, infidelity recovery, and emotional disconnection. Utilizing the Gottman Method and Emotion-Focused Therapy, we help partners rebuild trust and strengthen relationships through evidence-based strategies tailored to each couple's unique dynamics.
Trauma Recovery
Comprehensive treatment for individuals processing past trauma using somatic and trauma-informed approaches. Our therapists employ EMDR, Internal Family Systems, and Cognitive Behavioral Therapy to help clients heal from PTSD, abuse, or chronic emotional distress in a safe, supportive environment.
Intensive Therapy Sessions
Extended-duration counseling sessions designed for rapid progress in resolving acute mental health challenges. This focused format combines Gottman Marathon Method techniques with Kanban goal-tracking to address anxiety, depression, or relationship crises efficiently and effectively.
Family Mediation
Certified mediation services for family law matters including divorce settlements and child custody arrangements. Our Florida Supreme Court-certified mediators facilitate constructive dialogue to achieve fair, sustainable agreements while minimizing emotional distress during transitional periods.
Telehealth Counseling
Secure remote therapy accessible to clients in Florida and Virginia. Using HIPAA-compliant platforms, we provide flexible mental health support for anxiety, depression, and relationship issues through individual and couples counseling conducted from the comfort of your home.
People
Elizabeth Mahaney
Founder & Lead Therapist
Dr. Elizabeth Mahaney is a licensed psychotherapist with specialties in couples counseling and trauma recovery. With a PhD in Clinical Psychology and certifications in multiple therapeutic modalities, she has practiced in Tampa for over 20 years, focusing on integrative mental health solutions.
Amber Clark
Mental Health Counselor Intern
Amber Clark specializes in psychodynamic therapy for clients struggling with anxiety, depression, and self-esteem issues. She emphasizes curiosity and compassion in helping individuals understand emotional patterns and develop self-acceptance through evidence-based therapeutic techniques.
Remy Francis
Mental Health Counselor Intern
Remy Francis provides trauma-informed care using psychodynamic and mindfulness approaches. She focuses on helping clients build resilience and self-awareness through cognitive-behavioral techniques while maintaining a warm, empathetic therapeutic environment.
Nichole Schultz
Marriage and Family Therapy Intern
Nichole Schultz employs systemic approaches like Gottman and EFT to address relational challenges. Her practice integrates a decade of experience in mindset coaching to help couples and individuals achieve emotional balance and healthier relationship patterns.
Jeffrey Reeves
Transformational Coach
Jeffrey Reeves offers ICF-certified coaching focused on young men in skateboarding culture. His nonviolent communication strategies help clients build resilience and improve relationships through intentional living practices and values-aligned personal growth.
Questions
What types of therapy does South Tampa Therapy offer?
We provide couples counseling, individual therapy, family mediation, trauma recovery, intensive sessions, and telehealth services using evidence-based approaches like the Gottman Method and EMDR.
Are virtual counseling sessions available?
Yes, we offer secure online therapy for Florida and Virginia residents through HIPAA-compliant platforms, providing flexible access to mental health support.
What experience do your therapists have?
Our team includes licensed professionals with certifications in Gottman Method, EFT, CBT, and trauma-informed care, with over 20 years of combined experience in mental health counseling.
Do you accept insurance?
We operate on a private pay model but can provide documentation for potential out-of-network insurance reimbursement. Flexible fee options are available for qualifying clients.
What are intensive therapy sessions?
Our marathon therapy format involves extended sessions (2.5-3 hours) for focused treatment of relationship crises, trauma, or mental health challenges using structured therapeutic techniques.
How do I schedule an appointment?
Book online through our scheduling system or contact us directly at 813-240-3237 for immediate assistance with session availability and therapist matching.
