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Trusted Mental Health Counseling Services in Wichita
With over a decade of dedicated experience in mental health, I specialize in guiding individuals, couples, and families through complex emotional challenges. My practice focuses on evidence-based therapies tailored to address depression, anxiety, trauma, and relationship dynamics, emphasizing personalized care and sustainable growth. By integrating cognitive behavioral therapy, solution-focused techniques, and trauma-informed approaches, I create a collaborative environment where clients can safely explore their narratives and develop meaningful solutions.

My background includes extensive work with high-risk populations through Kansas' Child In Need of Care and Juvenile Justice systems, alongside supporting professionals navigating life transitions. I am committed to fostering resilience and empowering clients to reclaim agency over their mental well-being through compassionate, client-centered care.
Services
Adult Counseling Teen Counseling Couples Therapy Cognitive Behavioral Therapy Solution-Focused Therapy Interpersonal Therapy Psychodynamic Therapy Anger Management Stress Management Trauma Recovery
Highlights and features
  • Over ten years of mental health expertise with diverse client populations
  • Specialized training in Cognitive Behavioral Therapy and trauma-informed care
  • Collaborative approach prioritizing client safety and narrative ownership
  • Proven experience with crisis intervention and high-risk behavioral issues
  • In-network provider for major insurance plans including BCBS and UnitedHealthcare
Services
Adult Counseling
Specialized mental health support for adults facing depression, anxiety, addiction, and unresolved trauma. Utilizes evidence-based techniques to process personal narratives and develop coping strategies. Focuses on creating safe environments for emotional exploration and long-term healing through personalized treatment plans.
Teen Counseling
Targeted support for teens aged 13-18 struggling with social anxiety, self-harm ideation, and relationship challenges. Develops coping skills and communication techniques while addressing emotional regulation. Incorporates family systems approaches to improve household dynamics and adolescent mental wellness.
Couples Counseling
Therapeutic intervention for couples seeking to strengthen emotional connections and resolve conflicts. Addresses communication breakdowns, infidelity, and relationship stagnation through collaborative sessions. Focuses on building mutual understanding and developing practical conflict resolution strategies for sustained partnership growth.
Cognitive Behavioral Therapy
Structured, goal-oriented treatment addressing negative thought patterns and behaviors. Teaches practical problem-solving skills to modify dysfunctional thinking. Proven effective for anxiety, depression, and trauma-related disorders through evidence-based cognitive restructuring techniques.
Solution-Focused Therapy
Brief, goal-directed approach emphasizing solution development over problem analysis. Builds on client strengths to create actionable change strategies. Effective for rapid progress in stress management, behavioral issues, and relationship challenges through targeted interventions.
People
Rick Huls Limhp
Therapist
Licensed clinical social worker with over ten years of mental health experience. Specializes in trauma recovery, behavioral issues, and relationship counseling. Utilizes evidence-based approaches to create personalized treatment plans for individuals and families.
Questions
What types of therapy do you offer?
I provide Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Interpersonal Therapy, and Psychodynamic Therapy tailored to individual needs.
Do you accept insurance?
I'm in-network with Cigna, UnitedHealthcare, BCBS, Aetna, and Medicare. Out-of-network clients receive insurance reimbursement documentation.
What are your session fees?
Standard 50-minute sessions cost $185.00, payable by credit card, check, cash, or HSA card at time of service.
What happens if I miss an appointment?
A $185.00 late-cancellation fee applies for missed appointments without 24-hour notice to maintain scheduling integrity.
Do you specialize in specific mental health issues?
I specialize in treating anxiety, depression, trauma, relationship issues, behavioral challenges, and stress management for individuals and couples.
How can I schedule an appointment?
Contact us at (316) 272-8300 or use our online scheduling system to book initial consultations and regular sessions.