Business Details
Compassionate Mental Health Therapy in Redding, CA
Catherine Cundy & Associates is a dedicated mental health practice in Redding, California, offering personalized therapy and counseling services for individuals, couples, and families. Our team of licensed and associate therapists specializes in evidence-based approaches, including EMDR, Gottman Method Couples Therapy, and trauma-informed care. With expertise in treating depression, anxiety, PTSD, and relationship challenges, we prioritize creating a safe, compassionate environment for clients to achieve personal growth and healing.Our practice combines clinical excellence with a client-centered philosophy, ensuring tailored treatment plans that align with each individual's unique goals. As active members of the therapeutic community, we emphasize continuous professional development and maintain strong supervisory frameworks to uphold the highest standards of care. Our commitment to accessibility is reflected in both in-person and teletherapy options, serving clients across California.
Services
Couple Therapy
Family Therapy
EMDR
Trauma Treatment
Depression Counseling
Anxiety Management
Online Therapy
Child Therapy
First Responder Support
Group Therapy
Highlights and features
- Our therapists are trained in EMDR and Gottman Method Couples Therapy
- Specialized trauma-informed care for complex PTSD and developmental trauma
- Personalized treatment plans tailored to individual client needs
- Experienced practitioners with diverse therapeutic modalities
- Flexible service delivery with both in-person and teletherapy options
Services
Couple Therapy
Specialized therapy for couples seeking to improve communication and strengthen relationships. Utilizing evidence-based approaches like the Gottman Method and Relational Life Therapy, our licensed therapists help partners navigate conflicts and build deeper connections. Sessions focus on identifying patterns, improving emotional attunement, and developing practical relationship skills through structured, goal-oriented treatment plans.
EMDR
Eye Movement Desensitization and Reprocessing therapy for trauma and PTSD treatment. This evidence-based approach helps clients process distressing memories using bilateral stimulation techniques. Our trained therapists guide clients through structured protocols to reduce trauma symptoms, with sessions typically lasting 60-90 minutes and showing measurable improvement in relatively short treatment periods.
Child Therapy
Specialized mental health services for children experiencing trauma, anxiety, or neurodivergence. Our therapists use play-based and somatic approaches to meet children where they are developmentally. Treatment focuses on emotional regulation, building resilience, and creating safe therapeutic spaces that support healthy development through experiential techniques tailored to each child's unique needs.
Depression Counseling
Comprehensive treatment for depression using cognitive-behavioral and relational approaches. Our therapists help clients identify negative thought patterns, develop coping strategies, and rebuild motivation through personalized treatment plans. Sessions incorporate mindfulness techniques and focus on restoring joy and functional capacity in daily life activities for lasting emotional wellness.
Online Therapy
Secure virtual therapy sessions available for California residents. This service maintains the same therapeutic standards as in-person sessions, using HIPAA-compliant platforms for convenient access. Ideal for clients seeking flexibility while maintaining continuity of care, with options available for individual, couples, and family therapy sessions across various mental health specialties.
People
Catherine Cundy
Licensed Marriage and Family Therapist
Experienced therapist specializing in couple therapy and trauma treatment. Certified supervisor with expertise in EMDR and Gottman Method. Provides personalized care for individuals and couples seeking relationship improvement and personal growth.
Meagan Mielke
Registered Associate Marriage and Family Therapist
Trauma-informed therapist utilizing Polyvagal Therapy techniques. Focuses on present-moment awareness and nervous system regulation. Specializes in helping clients achieve personal growth through Gestalt and existential therapeutic approaches.
Laura Stockdale
Registered Associate Professional Counselor
Developmental psychologist specializing in child therapy and postpartum support. Expertise in treating complex PTSD and developmental trauma. Provides compassionate care for children and adults using trauma-informed therapeutic techniques.
Amber Bey
Registered Associate Marriage and Family Therapist
Client-centered therapist specializing in trauma recovery and emotional healing. Uses strengths-based approach to help clients overcome personal challenges. Focuses on building therapeutic relationships to support lasting personal growth and transformation.
Heather McCulley
Registered Associate Marriage and Family Therapist
Holistic therapist trained in cognitive behavioral therapy and solution-focused techniques. Specializes in helping clients build resilience and develop practical coping strategies. Provides compassionate support for individuals facing various mental health challenges.
Questions
What therapeutic approaches do you use?
We utilize evidence-based approaches including EMDR, Gottman Method Couples Therapy, Cognitive Behavioral Therapy, and trauma-informed care tailored to each client's specific needs.
Do you offer online therapy sessions?
Yes, we provide secure teletherapy sessions for California residents using HIPAA-compliant platforms while maintaining the same therapeutic standards as in-person sessions.
What mental health issues do you treat?
Our practice specializes in treating anxiety, depression, PTSD, relationship issues, child behavioral challenges, and trauma-related disorders for individuals and families.
What insurance do you accept?
We are in-network providers for Partnership Health Plan and accept Aetna, Beacon Health, and California Victim Witness. We also offer out-of-network billing and superbills for insurance reimbursement.
Are your therapists licensed?
Our team includes fully licensed Marriage and Family Therapists (LMFT) and registered associates (AMFT) under appropriate supervision, ensuring professional standards and client safety.
