Business Details
2 Years
experience
Your Trusted Mental Health Counseling Partner in Santa Barbara
California Coastal Counseling has been dedicated to providing compassionate mental health support since 2024. Our practice specializes in evidence-based therapies including Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), addressing challenges such as depression, anxiety, addiction, and relationship difficulties. With over two decades of clinical experience, our founder Danah Williams fosters a safe environment for clients to develop coping skills and achieve emotional balance. We serve individuals, couples, and families through personalized therapy sessions, group programs, and clinical case management. Our commitment to professional excellence is demonstrated through advanced training certifications and active leadership roles in state mental health associations.We prioritize building therapeutic alliances that empower clients to break destructive patterns and cultivate resilience. Our services integrate mindfulness practices and behavioral modification techniques tailored to each client's unique needs. Located in Santa Barbara, we maintain strong community connections with medical professionals for comprehensive care coordination. Our approach combines clinical expertise with empathetic listening to help clients navigate life's most difficult circumstances. We provide ongoing support through flexible treatment modalities designed to promote lasting positive change.
Services
Individual Therapy
Couples Counseling
Family Therapy
DBT Skills Training
Addiction Recovery
Stress Management
Mindfulness Practices
Clinical Case Management
Behavior Modification
Group Therapy Sessions
Details
- Year established: 2024
Highlights and features
- We offer 20+ years of specialized experience in DBT and CBT therapies
- Our founder holds advanced DBT certification from Dr. Alan Fruzzetti
- We provide comprehensive care for individuals, couples, and families
- Our therapist maintains active leadership roles in state mental health associations
- We integrate mindfulness practices with evidence-based behavioral modification techniques
What people say
Excellent therapist
True professional
Great therapist
Top-notch professional
Incredible gift
Services
Individual Therapy
Our individual therapy sessions provide personalized mental health treatment for adults, teens, and children. We address depression, anxiety, and behavioral challenges through evidence-based approaches. Clients develop coping strategies and emotional regulation skills in a supportive therapeutic environment.
Couples Counseling
Specialized relationship therapy helps couples improve communication and resolve conflicts. We focus on mutual understanding and behavioral changes to strengthen partnerships. Sessions emphasize collaborative problem-solving and emotional connection building.
DBT Skills Training
Dialectical Behavior Therapy programs teach emotional regulation and distress tolerance techniques. Our certified DBT specialists help clients manage self-harm behaviors and mood disorders. Training includes mindfulness practices and interpersonal effectiveness strategies.
Addiction Recovery
Comprehensive addiction treatment addresses substance abuse and co-occurring mental health conditions. We employ cognitive-behavioral approaches to break destructive patterns. Recovery programs include relapse prevention planning and support network development.
Stress Management
Our stress management programs combine mindfulness techniques with practical coping strategies. Clients learn to identify stress triggers and develop healthier responses. Treatment includes relaxation exercises and cognitive restructuring methods.
People
Danah Williams
Licensed Marriage and Family Therapist
Danah Williams is a licensed therapist with over 20 years of experience treating mental health issues. She specializes in DBT and CBT therapies for emotional regulation challenges. Her expertise includes relationship counseling and behavioral modification programs.
Questions
What mental health services do you offer?
We provide individual therapy, couples counseling, family therapy, DBT skills training, addiction recovery programs, and stress management services tailored to each client's needs.
Do you accept insurance?
We recommend contacting your insurance provider directly to verify mental health coverage details and out-of-network benefits for therapy services.
What therapeutic approaches do you use?
Our primary approaches include Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and mindfulness-based practices for emotional regulation and behavioral change.
Are telehealth options available?
Please inquire about current telehealth availability through our contact information, as virtual therapy options may be offered based on client needs and regulations.
