Jeff Horton Therapy

Since 2011, I have dedicated my practice to helping individuals overcome mental health challenges by addressing the root causes of their struggles. My approach combines individual counseling with advanced neurofeedback therapy, targeting imbalances in brain function that contribute to anxiety, depression, addiction, and other conditions. With a background in Marriage, Family, and Human Development from Brigham Young University and a Master's in Mental Health Counseling from Argosy University, I bring both academic rigor and practical experience to my work. My training with leading neurofeedback experts, including Brain State Technologies and The Learning Curve, has equipped me to develop innovative methods like EFM Training that enhance self-regulation and mindfulness. I prioritize creating a safe, non-judgmental environment where clients can explore their challenges and build healthier thought patterns.

My practice serves clients in Salt Lake and Utah Counties, offering personalized treatment plans that integrate both brain-based and psychological approaches. I emphasize transparency in communication and ethical care, ensuring clients understand how neurofeedback and therapy work together to produce measurable improvements. My commitment to continuous learning and adaptation allows me to address complex cases that may not respond to traditional treatments. By focusing on the connection between brain function and mental health, I help clients achieve lasting changes in confidence, focus, and overall well-being. My practice reflects the belief that everyone has the potential to overcome obstacles and live a more fulfilling life.