Business Details
Your Personalized Mental Health Journey Starts Here
At Little Love Counseling, we believe healing begins with connection. Every individual's story deserves to be honored without judgment in a space that fosters safety, growth, and authenticity. Our approach centers on compassion and personalized support, meeting clients where they are to address anxiety, trauma, life transitions, and other challenges. With a team of licensed therapists, we specialize in creating tailored therapeutic experiences that blend evidence-based tools with a warm, down-to-earth atmosphere. We prioritize your unique journey, whether you're navigating grief, relationship dynamics, perinatal mental health, or simply seeking clarity in life's complexities. Our commitment extends beyond sessionswe offer free 15-minute consultations to ensure you find the right therapist match.Located in Hurst, Texas, we serve individuals, couples, and families with flexible scheduling options. By focusing on the courage it takes to seek help, we empower clients to uncover their strengths and move toward the life they deserve. Growth is not linear, but with our collaborative approach, you'll never walk alone. From the initial consultation to ongoing sessions, our process is designed to be smooth, supportive, and centered on your needs. We celebrate every step forward, no matter how small, because we know meaningful change starts with taking the first step.
Services
Individual Therapy
Couples Counseling
Family Therapy
Trauma Recovery
Parenting Support
Anxiety Treatment
Grief Counseling
Perinatal Mental Health
Eating Disorder Recovery
Relationship Counseling
Highlights and features
- We offer free 15-minute consultations to ensure therapist compatibility
- Our team specializes in anxiety, trauma, and perinatal mental health
- Therapists use evidence-based tools with a warm, down-to-earth approach
- Personalized matching process for optimal therapeutic relationships
- Flexible scheduling with evening appointments available
What people say
Best of the best
Outstanding therapist
Compassionate guide
Life-changing support
Perfect therapist match
Services
Individual Therapy
Personalized mental health treatment addressing anxiety, depression, trauma, and life transitions. Our therapists create tailored treatment plans using evidence-based approaches while maintaining a compassionate, accessible atmosphere. Sessions focus on empowering clients to understand their patterns, develop coping strategies, and achieve personal growth goals through a collaborative therapeutic relationship.
Perinatal Mental Health
Specialized support for pregnancy-related mental health challenges including prenatal/postpartum anxiety, birth trauma, and adjustment disorders. Our therapists help clients navigate the emotional complexities of conception, pregnancy loss, and early parenthood with targeted interventions and practical tools for emotional regulation during this transformative life stage.
Trauma Recovery
Comprehensive treatment for trauma survivors using specialized modalities to process distressing experiences. We address symptoms like flashbacks, hypervigilance, and emotional dysregulation while building safety and stabilization skills. Our trauma-informed care recognizes the unique impact of traumatic experiences and focuses on restoring clients' sense of control and self-worth.
Couples Counseling
Guided sessions to improve communication and resolve conflicts in romantic relationships. We help couples develop healthier interaction patterns, rebuild trust, and strengthen emotional connections. Our approach addresses specific challenges like infidelity, parenting disagreements, and intimacy issues while fostering mutual understanding and collaborative problem-solving.
Parenting Support
Targeted assistance for parents navigating behavioral challenges, discipline strategies, and family transitions. We provide practical tools for managing tantrums, setting boundaries, and supporting children's emotional development. Our parenting specialists help caregivers build confidence in their parenting approach while addressing specific concerns related to school transitions, blended families, and neurodiverse children.
People
Elizabeth Woods
Therapist
Specializes in creating compassionate spaces for clients navigating life's challenges. Believes vulnerability is a person's greatest strength and focuses on helping clients find balance and healing through authentic connection and emotional exploration.
Laura Cooke
Therapist
Helps clients process severe trauma and PTSD at their own pace. Recognizes the courage required to seek help and focuses on empowering clients to rewrite their stories and achieve personal growth through structured, supportive therapy sessions.
Jessica Shepherd
Therapist
Expert in transforming life's chaos into clarity using holistic approaches. Specializes in perinatal mental health and trauma processing while providing compassionate guidance to help clients find hope and new possibilities through challenging life transitions.
Nina Joundi
Therapist
Guides clients in discovering their inner strength through evidence-based therapeutic techniques. Focuses on empowering clients to navigate their healing journeys while emphasizing that personal growth comes from consistent effort and self-compassion.
Questions
What mental health services do you offer?
We provide individual, couples, and family therapy for anxiety, trauma, perinatal mental health, grief, eating disorders, and relationship challenges with personalized treatment plans.
How does the therapist matching process work?
After a free consultation, we match you with a therapist based on your specific needs, preferences, and therapeutic goals using our team's specialized expertise areas.
Do you offer virtual counseling sessions?
Currently offering in-person sessions at our Hurst location with potential for telehealth options based on therapist availability and client eligibility.
What should I expect in the first session?
Your initial session will focus on discussing your concerns, setting goals, and developing a personalized treatment plan while building a comfortable therapeutic relationship with your therapist.
Are your therapists licensed professionals?
Yes, all our therapists are licensed professionals with specialized training in mental health counseling and evidence-based therapeutic approaches.
