Business Details
Your Trusted Partner for Mental Health Therapy Solutions
At Abundant Solutions Counseling, we believe therapy is a collaborative process focused on personal growth and overcoming life's challenges. Our therapist brings over eighteen years of experience working with individuals, couples, and families, offering guidance through difficult transitions and emotional struggles. We prioritize building trust and understanding each client's unique needs while fostering resilience and positive change. Our approach emphasizes teamwork, where clients actively participate in setting goals and developing practical strategies for improvement.We are committed to creating a supportive environment that empowers clients to navigate stress, heal from past experiences, and strengthen relationships. With flexible scheduling and a compassionate perspective, we aim to make mental health care accessible and meaningful for every individual we serve.
Services
Couples Counseling
Grief Recovery
Anger Management
Trauma Therapy
Family Counseling
Substance Abuse Support
Parenting Guidance
Military Family Support
Highlights and features
- We offer 18+ years of specialized counseling experience
- Our personalized approach focuses on individual client needs
- We accept major insurance plans and flexible payment options
- We provide evening and weekend appointment availability
- Our therapist maintains compassionate, goal-oriented sessions
Services
Couples Counseling
Our couples counseling helps partners improve communication, resolve conflicts, and rebuild trust. We address relationship challenges through evidence-based techniques tailored to each couple's unique dynamics. Our goal is to strengthen emotional connections and foster healthier patterns of interaction.
Grief Recovery
We provide specialized grief counseling to help individuals process loss and navigate the emotional journey of bereavement. Our approach acknowledges individual grieving processes while offering practical tools for healing and moving forward after significant loss.
Trauma Therapy
Our trauma-informed therapy addresses symptoms resulting from traumatic experiences, including PTSD. We use specialized techniques to help clients process traumatic memories safely while developing coping strategies for managing distressing symptoms.
Substance Abuse Support
We offer comprehensive counseling for individuals struggling with substance use disorders. Our approach combines behavioral therapies with relapse prevention strategies to support sustainable recovery and address underlying emotional factors contributing to addiction.
Family Counseling
Our family counseling sessions focus on improving communication patterns and resolving conflicts within family systems. We help members understand relational dynamics and develop healthier ways of interacting to strengthen family bonds.
People
Terry Follett
Therapist
Terry Follett has over 18 years of experience providing therapy to individuals, couples, and families. She specializes in helping clients navigate life transitions, emotional challenges, and relationship issues through compassionate, goal-oriented counseling sessions.
Questions
What types of therapy do you offer?
We provide individual, couples, and family therapy sessions addressing various mental health concerns including anxiety, depression, trauma, and relationship issues.
Do you accept insurance?
We are in-network providers for some insurance companies and can assist with verifying your coverage and filing claims for out-of-network benefits.
What are your session fees?
Initial and follow-up sessions are $135 for 50 minutes. Payment is due at the time of service, and we accept major credit cards and cash.
How long does therapy typically last?
Treatment duration varies based on individual needs and goals. Weekly sessions are typically recommended, with length determined by your specific circumstances.
What if I need to cancel an appointment?
Cancellations with less than 24 hours notice will incur a charge. We recommend rescheduling promptly to maintain treatment continuity.
Do you offer evening or weekend appointments?
Yes, we provide evening availability on Tuesdays and Wednesdays, with flexible scheduling options to accommodate different needs.
