Business Details
Mental Health Counseling Services in Maitland, FL
At Renew Counseling, we believe every individual deserves to live a life of purpose and peace of mind. Our team of qualified counselors specializes in addressing a wide range of mental health challenges, including anxiety, trauma, ADHD, depression, and relationship issues. We prioritize personalized care, beginning with a consultation to match clients with the most suitable therapist for their unique needs. Our evidence-based approaches include cognitive behavioral therapy, EMDR, and mindfulness-based techniques, tailored to foster resilience and emotional well-being. With a focus on creating a safe, nonjudgmental environment, we empower clients to overcome obstacles and achieve sustainable growth.Our practice serves individuals, couples, and families in Maitland, Florida, and surrounding areas, offering both in-person and virtual sessions. We are committed to continuous professional development, ensuring our team remains at the forefront of therapeutic advancements. By emphasizing collaboration and empathy, we help clients build healthier relationships, develop coping strategies, and rediscover their potential. Our mission is to guide clients from survival mode to thriving through compassionate, client-centered care.
Services
ADD/ADHD Counseling
Anxiety Therapy
Trauma Counseling
Couples Therapy
EMDR Treatment
Family Counseling
Depression Therapy
LGBTQ+ Support
Mindfulness Therapy
Highlights and features
- Experienced counselors specializing in diverse mental health areas
- Personalized treatment plans tailored to individual needs
- Evidence-based therapies including EMDR and mindfulness techniques
- Supportive, nonjudgmental therapeutic environment
- Comprehensive care for individuals, couples, and families
Services
ADD/ADHD Counseling
Our specialized ADHD counseling helps individuals manage symptoms through personalized strategies. We address challenges with focus, impulsivity, and organization while building coping mechanisms. Treatment includes skill development for time management, emotional regulation, and improving relationships affected by ADHD symptoms.
Trauma Counseling
We provide trauma-informed care using evidence-based methods like EMDR to process traumatic experiences. Our therapists help clients manage symptoms such as flashbacks, hypervigilance, and emotional numbness while rebuilding emotional resilience and restoring daily functioning.
Couples Therapy
Our couples counseling focuses on improving communication patterns and resolving conflicts. We address issues like infidelity, intimacy challenges, and life transitions while helping partners develop stronger emotional connections and healthier relationship dynamics.
EMDR Treatment
EMDR therapy helps process distressing memories through guided eye movements. This evidence-based approach reduces the emotional impact of traumatic experiences, helping clients achieve symptom relief from PTSD, anxiety, and trauma-related disorders.
Mindfulness Therapy
Our mindfulness-based therapy combines cognitive techniques with present-moment awareness. This approach helps manage depression relapse, anxiety, and stress through meditation practices that improve emotional regulation and cultivate self-compassion.
People
Tiffany Jones
Counselor
Tiffany Jones specializes in individual therapy for anxiety and depression, bringing eight years of clinical experience in evidence-based mental health treatment approaches.
Lyndsi dePrado
Counselor
Lyndsi dePrado focuses on trauma recovery and couples counseling, utilizing EMDR and emotion-focused techniques with over six years of specialized practice.
Michelle Stromberg
Counselor
Michelle Stromberg provides family counseling and ADHD support, combining systemic approaches with practical skill-building for clients across the lifespan.
Shirley Hernandez
Counselor
Shirley Hernandez specializes in LGBTQ+ mental health and mindfulness therapy, offering affirming care with a focus on identity exploration and emotional well-being.
Keith Pittman
Counselor
Keith Pittman offers men's mental health counseling and addiction recovery support, using cognitive-behavioral approaches to address emotional and behavioral challenges.
Questions
What mental health specialties do you offer?
We specialize in anxiety, depression, trauma, ADHD, couples therapy, family counseling, and LGBTQ+ support using evidence-based approaches like EMDR and mindfulness therapy.
How do I schedule an appointment?
Request a consultation through our website or call 407-776-0958 to connect with our team, who will match you with the appropriate counselor.
Do you accept insurance?
We operate as private pay providers but can provide documentation for potential out-of-network insurance reimbursement.
Are virtual sessions available?
Yes, we offer secure telehealth sessions for clients who prefer remote counseling options.
What therapeutic approaches do you use?
Our counselors utilize cognitive behavioral therapy, EMDR, mindfulness-based techniques, and emotion-focused therapy tailored to individual client needs.
