Business Details
Mental Health Counseling & Wellness Services in New York
Founded with a commitment to holistic mental health care, our practice combines evidence-based therapies with personalized treatment plans to address diverse psychological needs. Our team of licensed clinicians specializes in cognitive-behavioral therapy, mindfulness practices, and performance enhancement strategies, serving individuals, couples, and organizations. With over 14 years of collective experience, we integrate multicultural perspectives and interdisciplinary approaches to foster resilience and sustainable growth.Our services extend beyond traditional therapy to include executive coaching, workplace conflict resolution, and specialized programs for athletes and high performers. We maintain rigorous professional standards through continuous education and adherence to ethical guidelines, ensuring clients receive the highest quality care tailored to their unique circumstances.
Services
Individual Therapy
Couples Counseling
Executive Coaching
Mindfulness Training
Sports Psychology
Group Therapy
Psychological Assessment
Workplace Mediation
DEIB Consulting
Family Therapy
Highlights and features
- We offer evidence-based treatments adapted from 14+ years of clinical experience
- Our clinicians integrate multicultural perspectives into personalized treatment plans
- Specialized programs for athletes and high performers developed by former elite athletes
- We combine traditional therapy with innovative approaches like mindfulness-based stress reduction
- Licensed professionals maintain continuing education in the latest therapeutic techniques
Services
Individual Therapy
One-on-one sessions with licensed clinicians using evidence-based approaches like CBT and DBT. Sessions focus on developing coping skills, addressing maladaptive thought patterns, and creating behavior change through structured weekly sessions. Clients receive personalized treatment plans with measurable goals and homework assignments to reinforce progress between sessions.
Executive Coaching
Performance enhancement programs for professionals combining psychological assessment and behavioral strategies. Services include leadership development, talent assessment, and workplace conflict resolution using a four-pillar framework focusing on communication, motivation, and organizational management for individuals and teams.
Mindfulness Training
Structured mindfulness programs incorporating MBSR techniques and cognitive defusion strategies. Group sessions teach present-moment awareness through guided meditation practices, sensory awareness exercises, and acceptance-based approaches to reduce stress and improve emotional regulation for both clinical and corporate clients.
Sports Psychology
Specialized services for athletes using performance enhancement techniques developed by former elite competitors. Programs include NCAA-compliant assessments, mental resilience training, and sport-specific counseling to improve focus, manage performance anxiety, and optimize competitive outcomes for collegiate and professional athletes.
Workplace Mediation
Behavioral mediation services for organizational conflicts using structured intervention protocols. Our process includes needs assessment, stakeholder interviews, and customized remediation plans to resolve workplace disputes while maintaining professional relationships and improving organizational culture.
People
Peter J. Economou
Director
Clinical psychologist and former elite swimmer with board certification in professional psychology. Specializes in sports psychology and performance enhancement techniques for athletes and corporate clients.
Katherine Fackina
Clinical Director
Licensed psychologist with expertise in cognitive-behavioral therapy and multicultural counseling. Oversees clinical operations and supervises treatment programs for anxiety and mood disorders.
Alyssa Ercolino
Clinician
Licensed professional counselor specializing in individual and group therapy using evidence-based approaches for treating depression, anxiety, and relationship conflicts.
Chelsea Torres
Clinician
Mental health counselor with focus on mindfulness-based stress reduction and self-care practices for professionals experiencing burnout symptoms.
Denise Richards
Office Coordinator
Administrative leader managing client intake processes and coordinating multi-location practice operations across New York and New Jersey.
Questions
What mental health services do you specialize in?
We specialize in treating anxiety, depression, OCD, PTSD, and relationship conflicts using evidence-based therapies like CBT and DBT. We also offer sports psychology services and executive coaching.
Do you offer telehealth therapy options?
Yes, we provide virtual counseling sessions for clients who prefer remote access to mental health services across New York and New Jersey.
How do therapy sessions typically work?
Individual sessions last 45-55 minutes and follow a structured format including agenda setting, progress review, skill development, and homework assignments.
What makes your approach different from other clinics?
We combine traditional therapy with mindfulness practices, performance enhancement techniques, and holistic wellness strategies tailored to each client's needs.
Do you accept insurance?
We operate as an out-of-network provider and provide documentation for potential insurance reimbursement. Please contact us for specific billing details.
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