Business Details
Your Mental Health Therapy Partner in Winter Springs
Honor Yourself Counseling is a private practice dedicated to empowering individuals, couples, and families through personalized mental health therapy. Founded on principles of compassion and evidence-based practices, we specialize in relationship therapy, trauma healing, and self-empowerment. With over four years of experience as a marriage and family therapist, our lead practitioner integrates Cognitive-Behavioral Therapy and Gottman Method Relationship Therapy to address unique client needs.We prioritize interactive, solution-focused approaches, combining specialized training in trauma-focused interventions, play therapy, and collaborative divorce strategies. Our mission is to equip clients with tools for lasting personal growth, fostering healthier relationships and emotional resilience. Located in Winter Springs, Florida, we offer both in-person and teletherapy sessions to accommodate diverse client needs.
Services
Couples Therapy
Grief Counseling
Trauma Therapy
Women's Self Empowerment
Teletherapy Services
Highlights and features
- We offer over 4 years of specialized mental health counseling experience
- Our therapists are trained in evidence-based methods like CBT and Gottman Therapy
- We provide personalized treatment plans tailored to individual needs
- Teletherapy options available for flexible access to care
- We integrate trauma-informed approaches across all therapeutic services
Services
Couples Therapy
Specialized therapy for couples addressing communication breakdowns, infidelity, and emotional disconnection. Using Gottman Method techniques, we help partners rebuild trust and strengthen relationships through structured, research-backed interventions tailored to each couple's unique dynamics.
Grief Counseling
Personalized grief processing for individuals coping with loss. Our trauma-informed approach helps clients navigate complicated mourning, manage emotional distress, and develop healthy coping strategies through evidence-based therapeutic techniques adapted to each person's grieving process.
Trauma Therapy
Specialized trauma treatment using EMDR and Trauma-Focused CBT. We help clients process traumatic experiences, reduce PTSD symptoms, and develop grounding techniques through structured therapy sessions focused on safety, stabilization, and healing.
Women's Self Empowerment
Therapeutic program addressing self-esteem challenges and boundary-setting difficulties. This service combines cognitive restructuring with practical skill-building to help women develop self-compassion, assertiveness, and personal agency in both professional and personal contexts.
Teletherapy Services
Secure virtual therapy sessions accessible from home. Our HIPAA-compliant platform delivers the same quality care as in-person sessions, maintaining therapeutic continuity for clients who prefer remote access or require flexible scheduling options.
People
Elizabeth Ibarra-Brletic
Licensed Mental Health Counselor
Licensed Mental Health Counselor with 4+ years specializing in relationship therapy, trauma healing, and self-empowerment. Graduate of University of Central Florida with specialized training in Gottman Method Therapy and EMDR. Provides personalized care for individuals, couples, and families.
Questions
What types of therapy do you offer?
We provide couples therapy, grief counseling, trauma therapy, and women's self-empowerment services using evidence-based approaches like CBT and Gottman Method Therapy.
How can I schedule an appointment?
Complete our online appointment request form or call (407) 949-2659 to schedule your initial session within 24 hours.
Do you offer teletherapy options?
Yes, we provide secure teletherapy sessions following current health guidelines for clients in Florida.
What mental health issues do you specialize in?
Our practice specializes in relationship conflicts, grief processing, trauma recovery, anxiety management, and self-confidence building.
What should I expect in my first session?
Your initial session will focus on discussing your concerns, establishing treatment goals, and developing a personalized therapy plan tailored to your needs.
