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Expert Mental Health Therapy Services in Helena, MT
Julian Nolen, PhD is a mental health practice dedicated to providing compassionate, evidence-based care for children, adolescents, young adults, and families. With over 17 years of experience, our team specializes in addressing trauma, emotional difficulties, behavioral issues, and autism spectrum disorders through a strengths-based approach. We integrate cutting-edge therapeutic techniques with warmth and individualized attention to create a collaborative, engaging environment for clients.

Our services include psychotherapy, psychological assessments, and experiential therapies tailored to personal interests, such as music and outdoor activities. We prioritize accessibility, offering sessions in-office and through activity-based modalities to accommodate diverse client needs. As a Helena-based practice, we are deeply committed to supporting the local community while maintaining the highest standards of professional expertise and ethical care.
Services
Psychotherapy Psychological Assessment Trauma-Informed Care Experiential Therapy Social Skills Groups
Highlights and features
  • We offer 17+ years of experience in child and adolescent mental health.
  • Our therapists use evidence-based interventions tailored to individual needs.
  • We specialize in trauma-informed and experiential therapy techniques.
  • Our practice accepts major insurance providers for accessible care.
  • We integrate clients' personal interests into therapy for engaging sessions.
Services
Psychotherapy
We provide individualized psychotherapy sessions for children, adolescents, and families addressing emotional, behavioral, and developmental challenges. Our approach combines evidence-based techniques with warmth and collaboration to create a safe, engaging environment. Sessions typically occur weekly and focus on reducing symptoms while building long-term resilience and self-efficacy.
Experiential Therapy
Our experiential therapy programs integrate outdoor activities, music, and real-world practice to enhance therapeutic outcomes. These interventions include hiking, songwriting, and in-vivo exposure therapy for phobias or anxiety. This approach makes therapy accessible and practical for clients who benefit from hands-on learning and behavioral activation techniques.
Psychological Assessment
We conduct comprehensive psychological and neurodevelopmental assessments to identify cognitive, emotional, and behavioral patterns. These evaluations help diagnose conditions like autism spectrum disorders and inform personalized treatment plans. Assessments are currently on hold due to high demand for counseling services.
Trauma-Informed Care
Our trauma-informed care addresses the emotional and neurological impacts of adverse experiences. We use evidence-based interventions to support healing while fostering resilience through clients' existing strengths. Services include individual therapy, family sessions, and specialized training for organizations working with trauma-affected populations.
Social Skills Groups
We offer adolescent social skills groups focusing on communication, emotional regulation, and relationship-building. These sessions incorporate experiential learning and peer interaction to address social challenges associated with trauma, anxiety, or neurodevelopmental conditions. Groups are available intermittently based on demand.
People
Julian Nolen, Ph.D.
Licensed Psychologist and Owner
Dr. Julian Nolen is a licensed psychologist with over 17 years of experience supporting children, adolescents, and families. He specializes in trauma, emotional difficulties, and autism spectrum disorders using evidence-based and experiential therapies. Dr. Nolen is also a faculty member at Carroll College and focuses on strengths-based interventions.
Questions
What mental health services do you offer?
We provide psychotherapy, trauma-informed care, experiential therapy, psychological assessments, and social skills groups for children, adolescents, young adults, and families.
Do you accept insurance?
Yes, we accept Blue Cross Blue Shield, Allegiance, Cigna, Aetna, PacificSource, and United Healthcare. Please verify your coverage with your provider before your first appointment.
What is experiential therapy?
Experiential therapy uses activity-based interventions like hiking, music, and outdoor activities to enhance traditional talk therapy. It helps clients practice skills in real-world settings and engage more deeply with the therapeutic process.
Are there wait times for appointments?
Yes, our clinical services currently have an 8+ month waitlist due to high demand. We recommend contacting us early to schedule and explore interim support options.
Do you offer telehealth sessions?
Our primary services are in-person, but we may offer limited telehealth options based on individual needs and insurance coverage. Please inquire directly for availability.
What training services are available for organizations?
We provide trauma-informed care training, strengths-based interventions, and creative therapeutic approaches for schools and organizations. Topics include ACEs research, adolescent brain development, and self-care strategies for professionals.