Business Details
Your Trusted Mental Health Partner in Southlake, TX
Better You Counseling is a dedicated mental health practice committed to helping individuals, couples, and families achieve emotional well-being through personalized therapeutic approaches. Our team of licensed professionals brings extensive experience in addressing anxiety, depression, trauma, relationship challenges, and identity issues, utilizing evidence-based methodologies such as Solution-Focused Therapy, EMDR, and Cognitive Behavioral Therapy. We prioritize creating a safe, empathetic environment where clients can explore their unique experiences and develop strategies for lasting growth.With specialized expertise in LGBTQIA+ affirming care, maternal mental health, and adolescent counseling, we serve clients aged 12 to 65 across Southlake, Texas. Our clinicians maintain rigorous professional standards, combining cultural competence with advanced training to deliver tailored treatment plans that emphasize self-empowerment and holistic healing.
Services
Individual Counseling
Couples Therapy
Family Counseling
Trauma Treatment
LGBTQIA+ Affirming Care
Adolescent Counseling
Teletherapy Services
Anxiety Management
Parenting Consultations
EMDR Therapy
Highlights and features
- Our clinicians hold advanced degrees in counseling and social work with 10-15 years of experience
- Specialized training in EMDR, Cognitive Behavioral Therapy, and LGBTQIA+ affirming care
- Culturally competent therapists serving diverse populations across age spectrums
- Evidence-based practices tailored to individual, couples, and family needs
- Telehealth sessions available through secure HIPAA-compliant platforms
What people say
Knowledgeable, personable, professional
Safe when speaking
Challenges me effectively
Clean, calm environment
Helped through difficult situations
Services
Individual Counseling
Tailored mental health treatment addressing anxiety, depression, trauma, and identity issues through evidence-based approaches. Our licensed therapists create personalized plans focusing on self-empowerment and pattern replacement. Clients receive empathetic guidance for lasting personal growth and emotional stability.
Couples Counseling
Specialized therapy for relationship challenges including communication issues, infidelity, and intimacy concerns. We help couples develop healthier patterns through non-violent communication and trust-building exercises. Sessions focus on restoring connection and creating sustainable relationship improvements.
Family Counseling
Holistic approach addressing family dynamics and intergenerational patterns. Our therapists help families establish healthy boundaries, improve communication, and resolve conflicts. Treatment emphasizes understanding family systems and creating supportive environments for all members.
EMDR Therapy
Specialized trauma therapy using Eye Movement Desensitization and Reprocessing techniques. This evidence-based approach helps clients process traumatic memories and reduce emotional distress. Sessions focus on developing coping strategies and achieving lasting trauma resolution.
Adolescent Counseling
Targeted mental health support for teens aged 13-18 addressing anxiety, depression, and behavioral challenges. Our therapists use age-appropriate techniques to help adolescents navigate identity issues, social pressures, and family dynamics while promoting healthy development.
People
Helena Roberson
M.A, NCC, LPC-S
Licensed Professional Counselor-Supervisor with 10 years of experience specializing in anxiety, relationships, and maternal mental health. EMDR trained therapist providing empathetic guidance for personal growth and healing.
Mischell Coe
M.S, LPC, LCDC-S
Licensed Professional Counselor with 15 years of experience treating anxiety, depression, and chemical dependency. Specializes in evidence-based approaches for lasting recovery and mental wellness in Southlake, Texas.
Tracy Sykes
M.S, LPC
Certified Trauma-Focused Therapist with 9 years of experience treating trauma and anxiety disorders. Utilizes cognitive behavioral techniques to help clients achieve emotional stability and lasting recovery.
Andrea Gonzalez
MA, LMFT
Licensed Marriage and Family Therapist with 12 years of experience specializing in couples counseling and anxiety treatment. Provides empathetic support for relationship challenges and personal growth.
Veronica Cantu
M.A, LPC-Associate
Bilingual Licensed Professional Counselor Associate with 1 year of experience. Specializes in anxiety and relationship issues while providing culturally competent care under supervision.
Questions
What mental health services do you offer?
We provide individual, couples, and family counseling for anxiety, depression, trauma, LGBTQIA+ affirming care, adolescent issues, and parenting consultations using evidence-based therapies.
Do you accept insurance?
We accept BCBS, Aetna, Tricare, UHC, and Cigna insurance plans. Contact your provider to verify coverage with our therapists' practice information.
What are your session rates?
Individual sessions start at $150, couples at $175, with sliding scale options available through licensed associates at $68-$95 per session.
Are your therapists licensed?
All clinicians hold Texas state licenses including LPC, LMFT, and LCDC credentials with 1-15 years of clinical experience and specialized training.
Do you offer teletherapy options?
Yes, we provide secure HIPAA-compliant teletherapy sessions for clients who prefer virtual counseling while maintaining treatment effectiveness.
What ages do you treat?
Our services cover adolescents (13+), adults, and seniors from 13 to 65 years old with specialized approaches for each developmental stage.
