Business Details
12 Years
experience
Holistic Mental Health Therapy in Omaha
Integrative Psychotherapy of Omaha, founded in 2014, is a private practice dedicated to transforming mental health through a holistic, multidisciplinary approach. Our practice combines evidence-based psychotherapy with functional medicine, nutritional support, and mind-body techniques to address the root causes of mental health challenges. With over a decade of experience in integrative care, we specialize in treating individuals, couples, and groups by addressing biochemical, psychological, and physiological imbalances. Our team, led by Dr. Josh Friedman, utilizes cognitive-behavioral therapy, amino acid therapy, and neurofeedback to create personalized treatment plans. We emphasize client-centered care, empowering patients through education about pro-mental health diets and lifestyle modifications.Our commitment to innovation is reflected in our integration of functional medicine diagnostics to identify and resolve underlying biological contributors to mental health symptoms. We maintain transparency in our methods, prioritize patient autonomy, and foster long-term wellness through compassionate, science-backed practices. Our approach has helped clients overcome depression, anxiety, addiction, and trauma without reliance on pharmaceuticals. We collaborate with clients to develop sustainable coping strategies while maintaining strict adherence to ethical standards and professional integrity.
Services
Psychotherapy
Mental Health Nutrition
Functional Medicine
Amino Acid Therapy
Mind/Body Techniques
Details
- Year established: 2014
Highlights and features
- Over 10 years of experience in integrative mental health care
- Combines psychotherapy with functional medicine diagnostics
- Personalized treatment plans for biochemical and psychological balance
- Certified practitioners in neurofeedback and amino acid therapy
- Proven success in non-pharmaceutical mental health treatment
What people say
Saved my life
Effective treatment
Personalized care
Non-pharmaceutical approach
Emotional wellness
Services
Psychotherapy
Our psychotherapy services provide a safe therapeutic environment for emotional healing and personal growth. Using cognitive-behavioral techniques and mindfulness practices, we help clients address depression, anxiety, and trauma. Treatment focuses on developing coping strategies and breaking negative thought patterns through a collaborative therapeutic relationship.
Functional Medicine
Functional medicine identifies biochemical imbalances contributing to mental health symptoms through specialized diagnostic testing. We address issues like vitamin deficiencies, food sensitivities, and hormonal imbalances that impact mental wellness. This science-based approach targets the underlying causes of depression, anxiety, and cognitive disorders.
Amino Acid Therapy
Amino acid therapy naturally restores brain chemical balance for improved mental health. We use targeted amino acid supplements to address serotonin, dopamine, GABA, and endorphin deficiencies. This evidence-based treatment alleviates symptoms of mood disorders and addiction without pharmaceutical side effects.
Mind/Body Techniques
Mind/body techniques teach clients to regulate physiological responses to stress. Our program includes meditation, breathwork, and emotional freedom techniques to enhance emotional regulation. These practices improve therapy outcomes by promoting physiological calmness and mental clarity.
Mental Health Nutrition
Mental health nutrition optimizes brain function through targeted dietary interventions. We provide personalized guidance on pro-mental health diets that address neurotransmitter production and cognitive function. Nutritional counseling focuses on eliminating dietary triggers for mood disorders and addiction.
People
Dr. Josh Friedman
Founder
Dr. Josh Friedman is a licensed psychologist with post-doctoral training in psychoanalysis from TRISP. He has over 10 years of experience treating mental health disorders and holds certifications in holistic health counseling, comprehensive nutrition, and neurofeedback. Dr. Friedman integrates functional medicine with traditional psychotherapy to address the root causes of mental health challenges.
Questions
What mental health conditions do you treat?
We treat depression, anxiety, PTSD, addiction, bipolar disorder, and OCD using integrative approaches that combine psychotherapy with functional medicine interventions.
How does functional medicine help mental health?
Functional medicine identifies biochemical imbalances through diagnostic testing, addressing root causes like vitamin deficiencies, food sensitivities, and hormonal issues that contribute to mental health symptoms.
Do you accept insurance?
Dr. Friedman is on many insurance panels. Contact our office directly to verify coverage details for your specific insurance policy.
What is amino acid therapy?
Amino acid therapy uses targeted supplements to restore brain chemical balance, effectively treating mood disorders and addiction without pharmaceutical side effects through personalized protocols.
Are services covered by health savings accounts?
Many clients use HSA funds for our services. Check with your account administrator for specific eligibility requirements and documentation needs.
