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Therapeutic Services in Boca Raton, FL
I am a licensed mental health counselor with over two decades of experience helping individuals achieve personal growth and emotional well-being. My practice combines traditional psychotherapy with specialized techniques like EMDR and hypnotherapy to address trauma, anxiety, and behavioral challenges. Certified in Florida and New York, I hold advanced training in addiction treatment and have worked with diverse populations ranging from adolescents to criminal offenders. My holistic approach integrates evidence-based methods with personalized care, focusing on empowering clients to overcome obstacles such as substance abuse, low self-esteem, and phobias.

With a master's degree in rehabilitation counseling and extensive clinical experience in both inpatient and outpatient settings, I prioritize creating a supportive environment where clients develop practical coping strategies. My career began with hands-on work at the Hillsborough County Department of Children's Services and the Washton Institute, followed by three years as a primary therapist at Watersheds rehabilitation facility. I remain committed to ethical practice, continuous professional development, and delivering client-centered care that fosters lasting positive change.
Services
Psychotherapy Hypnosis EMDR Therapy Substance Abuse Counseling Trauma Recovery
Highlights and features
  • 20+ years of clinical experience in mental health counseling
  • Specialized training in EMDR and certified hypnotherapy techniques
  • Proven success with trauma recovery and addiction treatment
  • Personalized treatment plans for adolescents and adults
  • Licensed in both Florida and New York with diverse clinical background
What people say
Self-discovery journeys Inspiring sessions Successful transformations Positive changes Supportive environment
Services
Psychotherapy
Traditional talk therapy addresses mental, emotional, and behavioral challenges through structured communication. Clients learn to understand their thoughts, feelings, and behaviors while developing healthy coping strategies. This evidence-based approach creates a supportive environment for managing stress, improving relationships, and overcoming personal obstacles through regular counseling sessions.
Hypnosis
Hypnotherapy induces a focused trance state to address anxiety, phobias, and habit patterns. Clients maintain control while accessing subconscious resources for positive change. This technique successfully treats issues like smoking cessation, test anxiety, and self-confidence challenges through guided relaxation and targeted suggestions tailored to individual goals.
EMDR Therapy
EMDR therapy processes traumatic memories to reduce emotional distress using guided eye movements. This structured approach helps clients reprocess distressing experiences, diminishing their psychological impact. Effective for trauma survivors, the treatment follows eight-phase protocols to address PTSD symptoms and related mental health challenges through evidence-based techniques.
Substance Abuse Counseling
Specialized addiction counseling addresses chemical dependency and behavioral patterns through individualized treatment plans. The approach combines cognitive-behavioral techniques with relapse prevention strategies. Certified professionals guide clients through recovery stages, addressing co-occurring mental health issues while building sustainable coping mechanisms for long-term sobriety.
Trauma Recovery
Trauma-focused therapy addresses emotional wounds from adverse life experiences using integrative approaches. Combining EMDR, hypnotherapy, and traditional counseling techniques, the treatment helps clients process distressing memories and develop resilience. Specialized programs support recovery from childhood trauma, phobias, and anxiety disorders through personalized therapeutic interventions.
People
Jill K Bershad LMHC Cap
Licensed Mental Health Counselor
Certified therapist with 20+ years of experience in trauma recovery and addiction treatment. Specializes in EMDR and hypnotherapy techniques for anxiety, phobias, and behavioral challenges. Holds advanced degrees from University of South Florida and Florida State University.
Questions
What therapeutic approaches do you use?
I combine traditional psychotherapy with EMDR and hypnotherapy techniques, tailoring treatments to individual needs while focusing on evidence-based practices for trauma recovery and behavioral change.
Do you accept insurance?
The practice operates as an out-of-network provider, offering flexible payment options and detailed receipts for potential insurance reimbursement.
What are your counseling session lengths?
Standard sessions last 50 minutes, with extended sessions available for specialized treatments like EMDR or intensive hypnotherapy programs.
How do you handle client confidentiality?
All sessions maintain strict confidentiality following professional ethical guidelines, with privacy protections explained during initial consultations.
Can you treat adolescents?
Yes, the practice offers specialized counseling for teenagers addressing anxiety, behavioral issues, and trauma-related challenges in a supportive environment.