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Compassionate Mental Health Counseling Services
North Country Counseling is a dedicated mental health practice committed to providing comprehensive counseling services for individuals, couples, families, and professionals. Established to address gaps in rural mental healthcare, we offer both in-person and telehealth services across Minnesota and South Dakota, ensuring accessibility for clients in underserved communities. Our team of licensed therapists and psychiatric professionals collaborates to deliver personalized care, emphasizing authenticity, transparency, and evidence-based practices.

With offices in Glenwood, Morris, and Duluth, MN, we specialize in treating anxiety disorders, eating disorders, trauma, and other mental health challenges while prioritizing client comfort and confidentiality. Our mission focuses on empowering clients to achieve holistic well-being through compassionate support, innovative treatment approaches, and community partnerships that foster long-term healing and resilience.
Services
Individual Therapy Couples Counseling Family Therapy Group Therapy Telehealth Services Anxiety Treatment Eating Disorder Recovery Medication Management Child Counseling Professional Counseling
Details
  • Year established: 2025
Highlights and features
  • We specialize in rural mental health care with telehealth services across MN and SD
  • Our team includes board-certified psychiatric nurse practitioners and licensed therapists
  • We implement evidence-based treatments for anxiety, eating disorders, and trauma
  • Collaborative care model integrating individual, family, and group therapy approaches
  • HIPAA-compliant telehealth platform ensures secure and accessible mental health support
What people say
Compassionate care Personalized treatment Accessible telehealth Expert therapists Supportive environment
Services
Individual Therapy
Our individual therapy sessions provide a safe space for clients to explore personal challenges and develop coping strategies. Therapists work one-on-one with clients to address mental health concerns through evidence-based approaches. This personalized treatment helps individuals understand their experiences and build resilience for lasting positive change.
Couples Counseling
Couples counseling focuses on improving communication and resolving conflicts between partners. Our therapists help couples develop healthier relationship patterns and strengthen emotional connections. This service addresses relationship challenges through collaborative problem-solving and skill-building exercises tailored to each couple's unique needs.
Family Therapy
Family therapy addresses systemic issues affecting family dynamics and relationships. Our licensed therapists help families develop effective communication strategies and resolve intergenerational patterns. This approach promotes healthier family functioning and supports members through life transitions and challenges.
Telehealth Services
Telehealth services provide accessible mental health care through secure video conferencing. This option removes geographical barriers while maintaining treatment quality. Clients can receive therapy from home using our HIPAA-compliant platform, ensuring privacy and convenience for rural and urban clients alike.
Anxiety Treatment
Specialized anxiety treatment programs address various anxiety disorders using evidence-based techniques. Therapists help clients understand anxiety symptoms and develop effective management strategies. Our approach combines cognitive-behavioral techniques with mindfulness practices to reduce anxiety's impact on daily life.
People
Charline Bengtson
Clinical Director
Licensed Marriage Family Therapist and board-approved supervisor with expertise in lifespan counseling. Provides therapeutic services in a calm, confidential environment that promotes growth and healing for individuals, couples, and families.
Jessica Spaulding
Psychiatric Nurse Practitioner
Board-certified Psychiatric and Mental Health Nurse Practitioner specializing in medication management and supportive therapy. Treats clients aged 18-99 for depression, anxiety, adult ADHD, and obsessive-compulsive disorder with comprehensive psychiatric care.
Tayler Waldvogel
Children & Adolescents Counselor
Licensed Professional Clinical Counselor and Licensed Alcohol & Drug Counselor with rural Minnesota roots. Specializes in adolescent mental health and family systems affected by addiction, providing culturally relevant treatment approaches.
Alexis Zotti
Clinical Social Worker
Master's degree holder from The College of Saint Scholastica currently practicing as a Licensed Independent Clinical Social Worker. Provides comprehensive mental health services in Duluth, Minnesota with a focus on client-centered care.
Morgan Flaherty
Trauma Specialist
Licensed Professional Clinical Counselor specializing in grief, loss, and trauma treatment. Works with adults aged 18-50 in Duluth and through telehealth, employing evidence-based approaches to address complex emotional challenges.
Questions
What mental health services do you offer?
We provide individual, couples, family, and group therapy for anxiety disorders, eating disorders, trauma, and other mental health conditions. Our services include telehealth options across Minnesota and South Dakota.
Are your therapists licensed professionals?
Yes, our team includes licensed marriage and family therapists, licensed professional clinical counselors, board-certified psychiatric nurse practitioners, and licensed alcohol and drug counselors.
Do you offer online therapy sessions?
We provide telehealth services through a HIPAA-compliant platform for clients in Minnesota and South Dakota, ensuring secure and convenient access to mental health care.
What areas do you serve?
We serve clients in Glenwood, Morris, and Duluth, Minnesota, with telehealth services available throughout Minnesota and South Dakota.
Do you accept insurance?
Most telehealth services are covered by medical insurance. Contact our office for specific insurance verification and billing information.