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30 Years
experience
Your Trusted Partner for Mental Health Counseling in Carbondale
With over 25 years of experience in clinical psychology, Denis, Matt provides personalized counseling and psychotherapy for adults, adolescents, and couples. Our practice integrates cognitive-behavioral, humanistic, and interpersonal approaches to address anxiety, depression, life transitions, and relationship challenges. Holding a doctorate from Southern Illinois University since 1996, we prioritize client-centered care to foster fulfilling, healthy lives. Flexible scheduling and insurance acceptance ensure accessible support tailored to individual needs.
Services
Individual Therapy Couples Counseling Anxiety Treatment Depression Management ADHD Support PTSD Therapy Life Transitions Counseling Stress Management Anger Management Social Skills Training
Details
  • Year established: 1996
Highlights and features
  • We have 25 years of experience in clinical psychology.
  • Our integrative approach combines cognitive-behavioral, humanistic, and interpersonal therapies.
  • Flexible appointment times available Monday through Thursday from 8:00 am to 7:00 pm.
  • Specialized counseling for anxiety, depression, and life transitions.
  • Accepting major insurance plans for accessible care.
Services
Individual Therapy
Personalized therapy sessions address anxiety, depression, and life transitions. Our integrative approach combines evidence-based techniques to improve mental wellness. Clients receive tailored strategies for managing stress and enhancing emotional resilience.
Couples Counseling
Couples counseling focuses on resolving conflicts and improving communication. We help partners navigate relationship challenges through collaborative dialogue and practical exercises. Sessions aim to strengthen trust and mutual understanding.
Anxiety Treatment
Specialized treatment for anxiety disorders includes cognitive-behavioral techniques and mindfulness practices. We equip clients with tools to reduce symptoms and regain control over daily life. Progress is tracked through regular assessments.
ADHD Support
Therapy for ADHD focuses on improving focus and organizational skills. We provide behavioral strategies and coping mechanisms tailored to individual needs. Support includes guidance for managing academic or workplace challenges.
PTSD Therapy
Trauma-informed therapy addresses PTSD symptoms through evidence-based modalities. Sessions prioritize safety and gradual exposure to promote healing. Clients learn grounding techniques to manage distressing memories.
People
Matt Denis
Licensed Clinical Psychologist
Denis, Matt has 25 years of experience in clinical psychology, specializing in integrative therapy for anxiety, depression, and life transitions. He earned his doctorate from Southern Illinois University in 1996 and holds Illinois License No. 071005515.
Questions
What services does Dr. Denis offer?
Dr. Denis provides individual and couples therapy for anxiety, depression, ADHD, PTSD, and life transitions. Services include evidence-based techniques tailored to each client's needs.
Do you accept insurance?
Yes, Dr. Denis accepts major insurance plans. Visit the Accepted Insurance page for details or contact our office for verification.
How can I schedule an appointment?
Call (618) 457-4488 extension 105 during business hours Monday through Thursday from 8:00 am to 7:00 pm.
What therapeutic approaches are used?
Dr. Denis uses an integrative approach combining cognitive-behavioral, humanistic, and interpersonal therapies to address client-specific concerns.
Are evening appointments available?
Yes, sessions are available Monday through Thursday from 8:00 am to 7:00 pm, including evening hours.