Business Details
7 Years
experience
Online Mental Health Counseling Services in Wisconsin
At Hope Rising Counseling Services, we guide individuals through life's challenges by providing compassionate, experienced, and collaborative therapeutic care. Our mission centers on restoring stability, personal meaning, and hope while alleviating emotional pain. We believe in the inherent dignity of every person and are committed to helping clients experience peace, joy, and fulfillment through personalized treatment plans. With expertise in anxiety, depression, trauma, and OCD, we employ evidence-based techniques like CBT, Exposure Therapy, and Mindfulness. Our team of licensed professionals brings over a decade of combined experience, offering tailored support for individuals and couples.We prioritize creating a safe, non-judgmental space where clients can explore challenges at their own pace. Our online platform removes barriers to treatment, providing convenient access to quality counseling from any private location. We work with diverse insurance providers and offer flexible scheduling options to accommodate client needs. Our approach integrates mind-body connections through somatic therapy and Brainspotting techniques. Together, we focus on breaking through barriers to build lasting resilience and meaningful life changes.
Services
Individual Therapy
Couples Counseling
Brainspotting
Mindfulness Therapy
Somatic Healing
Details
- Year established: 2019
Highlights and features
- Over 10 years of clinical experience treating anxiety and trauma
- Certified mindfulness therapy integration for stress reduction
- Specialized training in Brainspotting and somatic healing techniques
- Convenient online platform with secure video sessions
- Personalized treatment plans incorporating client strengths
Services
Individual Therapy
Personalized counseling sessions address anxiety, depression, trauma, and life transitions through evidence-based techniques. Clients develop coping skills and emotional clarity in a supportive environment. Sessions last 45-60 minutes with licensed professionals tailoring approaches to individual needs and strengths.
Couples Counseling
Collaborative therapy helps couples improve communication, rebuild trust, and navigate relationship challenges. Sessions focus on strengthening emotional connections and resolving conflicts through compassionate, solution-focused approaches. Available for diverse relationship structures and backgrounds.
Brainspotting
Neurological therapy accesses and processes stored trauma through eye position techniques. Effective for anxiety relief, emotional distress reduction, and performance block resolution. Can be combined with other therapeutic approaches for comprehensive healing.
Mindfulness Therapy
Integrates present-moment awareness with traditional therapy to manage stress and anxiety. Certified therapists teach techniques improving mind-body connection, emotional regulation, and overall well-being through evidence-based mindfulness practices.
Somatic Healing
Focuses on mind-body connections to release trauma stored in the nervous system. Uses physical sensation awareness to build resilience and restore emotional safety. Combines movement and somatic techniques for holistic healing and grounding.
People
Sarah Kasten
Licensed Professional Counselor
With over 10 years of experience, Sarah specializes in anxiety, depression, and trauma treatment using CBT and mindfulness techniques. She balances clinical expertise with personal parenting experience to connect with clients facing life's challenges.
Kathryn Keefe-Neilson
Licensed Professional Counselor
Specializes in trauma recovery and couples counseling using somatic therapy integration. Combines eclectic therapeutic approaches to create safe spaces for emotional healing and relationship improvement through mind-body connections.
Lisa Neuman
Licensed Professional Counselor
Offers collaborative counseling for trauma and mental health concerns, including post-incarceration support. Certified in Brainspotting technique with experience treating anxiety and depression through client-centered, non-judgmental approaches.
Questions
What counseling services do you offer?
We provide individual therapy, couples counseling, Brainspotting, mindfulness therapy, and somatic healing for anxiety, trauma, and relationship issues.
Do you accept insurance?
Yes, we accept Blue Cross Blue Shield, United Health Care, Medicaid (Forward Health), and several other major insurance providers.
How does online counseling work?
Sessions occur through secure video platforms from any private location. Technical support ensures smooth connections for 45-60 minute appointments.
Are your counselors licensed?
All primary counselors hold Wisconsin LPC licenses with specialized training in evidence-based therapeutic techniques and trauma-informed care.
What is your cancellation policy?
Please review our Good Faith Estimate document for details about appointment rescheduling and cancellation requirements.
