Business Details
Your Trusted Mental Health Therapist in Sitka, Alaska
As a Licensed Professional Counselor in Sitka, Alaska, I bring a unique combination of professional training, personal skills, and life experience to my practice. My approach to therapy is rooted in creating a safe, non-judgmental environment where clients can explore their challenges and discover their inner strengths. With specialized expertise in depression, anxiety, parenting support, grief counseling, and career-related stress, I utilize an eclectic mix of therapeutic techniques tailored to individual needs. My background includes a Master's degree in Counseling Psychology from Alaska Pacific University and over two decades of firsthand experience navigating life's complexities.I prioritize building trust through honesty, maintaining strict confidentiality, and empowering clients to align their lives with their authentic goals. My practice reflects a deep commitment to personalized care, drawing from client-centered, cognitive-behavioral, family systems, and psychodynamic approaches. I actively integrate my understanding of financial stress, family dynamics, and career transitions into my work, helping clients overcome obstacles to personal growth. By combining professional rigor with genuine empathy, I aim to facilitate meaningful change while honoring each client's unique journey toward well-being.
Services
Individual Counseling
Depression Therapy
Anxiety Treatment
Parenting Support
Grief Counseling
Career Counseling
Stress Management
Existential Therapy
Highlights and features
- Licensed Professional Counselor with Alaska license #604
- Specialized training in multiple therapeutic modalities
- Personal experience with financial stress and career transitions
- Telehealth services available for remote access
- Client-centered approach prioritizing individual strengths
Services
Individual Counseling
Personalized mental health treatment addressing specific client needs through customized therapeutic strategies. Our approach combines evidence-based techniques with individualized care plans. Clients receive dedicated support for personal growth and emotional well-being.
Depression Therapy
Specialized treatment for depressive disorders using cognitive-behavioral techniques and emotional support strategies. We help clients develop coping mechanisms and rediscover life satisfaction through structured therapeutic interventions.
Anxiety Treatment
Comprehensive anxiety management programs incorporating relaxation techniques and cognitive restructuring. Our approach addresses both immediate symptoms and underlying causes of anxiety disorders.
Parenting Support
Targeted assistance for parenting challenges including child behavior management and family communication. We provide practical tools for creating positive home environments and strengthening parent-child relationships.
Career Counseling
Professional development guidance addressing career transitions and workplace stress. Our services help clients navigate job changes, improve work-life balance, and achieve career satisfaction.
People
Jami Guinn-Osborne
Licensed Professional Counselor
Licensed Professional Counselor in Sitka, Alaska with Master's degree in Counseling Psychology. Specializes in eclectic therapeutic approaches combining client-centered, cognitive-behavioral, and family systems techniques. Brings personal experience with life transitions to clinical practice.
Questions
What mental health services do you offer?
We provide individual counseling for depression, anxiety, parenting challenges, grief, career issues, and existential questioning using personalized therapeutic approaches.
Do you accept insurance?
Services may be covered by health insurance plans. Clients should verify their mental health benefits, deductible status, and session coverage with their provider.
What is your cancellation policy?
A $50 fee applies for missed appointments without 24-hour notice to maintain scheduling integrity and resource management.
Are telehealth sessions available?
Yes, we offer telehealth options for clients preferring remote counseling access while maintaining therapeutic effectiveness.
How do you personalize treatment plans?
We combine client-centered, cognitive-behavioral, family systems, and psychodynamic approaches tailored to each individual's unique needs and preferences.