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Your Trusted Partner for Counseling & Consulting Solutions
Tru Counseling & Consulting was founded on the principle that emotional well-being is essential to a fulfilling life. With over two decades of experience, our practice specializes in helping individuals, couples, and families navigate life's challenges through evidence-based therapies like Imago, EMDR, and DNMS. We offer personalized psychotherapy sessions, transformative workshops such as Getting The Love You Want, and customized consulting services for organizations. Our team, led by Licensed Professional Counselor Trudy D. Burgess, combines clinical expertise with compassionate support to foster healing, improve relationships, and promote personal growth.We provide community crisis intervention, educational seminars, and keynote speaking engagements tailored to diverse audiences. Our commitment to excellence is reflected in our nationally certified status and the positive outcomes reported by clients who experience renewed hope and stronger connections. We serve Eastern North Carolina from our historic downtown Washington location, prioritizing confidentiality, trust, and actionable strategies for sustainable change.
Services
Individual Psychotherapy
Couples Counseling
Family Therapy
Workshops Seminars
Organizational Consulting
Keynote Speaking
Crisis Intervention
Highlights and features
- We offer 20+ years of clinical experience in individual and couples therapy
- Our team provides certified Imago and EMDR relationship therapy techniques
- We deliver customized workshops for organizations and community groups
- Our crisis intervention services support professional and personal environments
- Client testimonials highlight measurable improvements in communication and relationships
Associations and certifications
- Certified Imago Relationship Therapist
- EMDR Therapist
- DNMS Therapist
- Nationally Certified Counselor
What people say
Renewed hope
Strong communication skills
Life-altering experience
Positive attitude
Stronger connections
Services
Individual Psychotherapy
Our individual psychotherapy sessions provide a safe space for clients to address emotional pain, trauma, and personal growth challenges. Using evidence-based approaches like EMDR and DNMS Therapy, we help clients develop coping strategies and achieve mental wellness. Sessions focus on building self-esteem, processing past experiences, and creating positive life changes through structured therapeutic techniques.
Couples Counseling
Specialized couples counseling utilizes Imago Relationship Therapy to improve communication and strengthen connections. We address relationship conflicts, rebuild trust, and develop conflict resolution skills through both regular sessions and intensive weekend workshops. Our approach helps partners understand each other's needs and create lasting relationship improvements through structured dialogue techniques.
Workshops Seminars
We offer transformative workshops like 'Getting The Love You Want' and customized seminars for organizations. These programs focus on relationship skills, team building, and personal development through interactive learning experiences. Topics include communication strategies, stress management, and creating positive workplace cultures tailored to specific organizational needs.
Organizational Consulting
Our consulting services help businesses and community organizations address workplace challenges through customized solutions. We provide crisis intervention, staff training, and program development focused on improving communication and team dynamics. Services include diversity training, leadership development, and creating supportive environments for organizational growth and employee well-being.
Keynote Speaking
We deliver engaging keynote speeches on relationship dynamics, mental health, and personal growth topics. Presentations combine professional expertise with relatable examples to educate and inspire audiences. Topics range from workplace communication to family relationships, delivered through interactive sessions that promote practical application of concepts.
People
Trudy D. Burgess
Licensed Professional Counselor
With over 20 years of clinical experience, Trudy D. Burgess specializes in relationship therapy and trauma recovery. Certified in Imago, EMDR, and DNMS therapies, she provides both individual counseling and organizational consulting. Her expertise extends to crisis intervention and customized workshops for diverse groups.
Questions
What types of therapy do you offer?
We provide Imago Relationship Therapy, EMDR, DNMS Therapy, and traditional psychotherapy for individuals, couples, and families.
Do you offer couples workshops?
Yes, we host the 'Getting The Love You Want' workshop annually, with the next session scheduled for October 18-19, 2025.
Are counseling services available for organizations?
We provide customized consulting, crisis intervention, and educational seminars for businesses, schools, and community groups.
How experienced are your counselors?
Lead counselor Trudy D. Burgess has over 20 years of clinical experience and multiple specialized therapy certifications.
What areas do you serve?
We primarily serve Eastern North Carolina from our Washington location, with travel available for organizational clients.
Can you help with parenting challenges?
Yes, we offer Love and Logic Parenting workshops and individual counseling to address family relationship dynamics.
