Business Details
Trusted Mental Health Counseling Services in Kingston, PA
Susquehanna Counseling Group is a multidisciplinary team of licensed and experienced professionals dedicated to providing counseling and psychotherapy services to individuals and couples. Our team specializes in addressing mood disorders, depression, anxiety, relationship challenges, and life transitions across diverse age groups, including adolescents, adults, and seniors. With expertise in cognitive behavioral therapy (CBT), we create a supportive, private environment to help clients develop coping skills, improve well-being, and navigate personal growth.We accept numerous health insurances and employee assistance programs (EAPs), ensuring accessible care for our community. Our mission is to empower clients to embrace fulfilling lives through personalized therapeutic approaches tailored to their unique needs.
Services
Depression Counseling
Anxiety Treatment
Couples Therapy
Adolescent Counseling
Grief Counseling
Mood Disorder Therapy
Family Consultation
Life Transition Support
Highlights and features
- We offer over 40 years of combined experience in mental health counseling.
- Our team specializes in cognitive behavioral therapy for depression and anxiety.
- We serve clients across the lifespan, from adolescents to seniors.
- We accept multiple health insurances and EAPs for accessible care.
- Our office provides a private, supportive environment for therapeutic growth.
Services
Depression Counseling
Our depression counseling addresses persistent sadness, low motivation, and emotional distress through evidence-based cognitive behavioral techniques. We help clients identify negative thought patterns, develop coping strategies, and rebuild daily functioning. With compassionate support, we guide individuals toward improved mood regulation and long-term emotional stability.
Anxiety Treatment
Specialized anxiety treatment focuses on reducing excessive worry, panic attacks, and physical symptoms through targeted CBT interventions. We teach practical relaxation techniques, challenge irrational fears, and gradually expose clients to stressors in controlled settings. This structured approach helps individuals regain control over anxiety and restore quality of life.
Couples Therapy
Couples therapy addresses communication breakdowns, conflict resolution, and intimacy issues using collaborative therapeutic frameworks. We help partners establish healthy boundaries, improve emotional connection, and navigate life transitions together. Our goal is to foster mutual understanding and create sustainable relationship improvements through guided dialogue and skill-building exercises.
Adolescent Counseling
Adolescent counseling provides age-appropriate support for teens facing academic pressure, social challenges, and identity development. We employ developmentally sensitive techniques to address anxiety, behavioral issues, and family dynamics. Our approach balances confidentiality with parental involvement to promote healthy coping mechanisms and positive decision-making during critical growth stages.
Grief Counseling
Grief counseling helps individuals process bereavement, life transitions, and traumatic loss through personalized therapeutic strategies. We validate emotional responses, explore coping mechanisms, and facilitate adjustment to new realities. Our compassionate approach acknowledges individual mourning processes while guiding clients toward emotional healing and renewed life purpose.
People
Jack Shovlin
Licensed Psychologist
With over 40 years of experience, Jack specializes in cognitive behavioral therapy for depression, anxiety, and relationship issues. He holds a Master's in Psychology from Marywood College and works with adults, couples, and adolescents.
Kathey Atwell
Licensed Clinical Social Worker
Kathey offers 35+ years of expertise in treating depression, anxiety, and relationship challenges using cognitive behavioral techniques. She holds a Master's from Marywood College and works with diverse age groups, including seniors and couples.
Dr. Maria Richards
Licensed Clinical Psychologist
Dr. Richards specializes in mood disorders and child/adolescent therapy using CBT principles. She earned her Doctorate from Widener University and has 15+ years of clinical experience treating clients across the lifespan.
Questions
What counseling services do you offer?
We provide depression counseling, anxiety treatment, couples therapy, adolescent counseling, grief support, and mood disorder therapy using evidence-based cognitive behavioral techniques.
Do you accept health insurance?
Yes, we accept numerous health insurance plans and employee assistance programs (EAPs) to make mental health care accessible for our clients.
What therapeutic approaches do your counselors use?
Our team primarily utilizes cognitive behavioral therapy (CBT) to address emotional and behavioral challenges across different age groups.
Are your counseling sessions confidential?
Yes, we maintain strict confidentiality in a private office setting while adhering to professional ethical standards and legal requirements.
How do I schedule an appointment?
Contact us at (570) 283-1600 to discuss availability and schedule your initial counseling session with one of our licensed professionals.