Business Details
Trusted Mental Health Therapy Services in Plainview, NY
The Solution Center has been providing caring and effective psychotherapy services for individuals, couples, families, and children across Long Island and the NY Metro area for over 25 years. Our team of NY-State licensed psychotherapists specializes in evidence-based approaches, including the Gottman Method, Dialectical Behavioral Therapy (DBT), and Discernment Counseling, to address anxiety, depression, relationship conflicts, and trauma. We prioritize practical, direct therapeutic work that builds communication skills, resolves underlying issues, and fosters emotional growth while maintaining strict adherence to HIPAA-compliant standards for both in-person and virtual sessions.Our director, Dr. Daphne Schuster, brings decades of experience as a licensed Marriage and Family Therapist and Clinical Social Worker, complemented by advanced certifications in EMDR, Discernment Counseling, and Gottman Method Couples Therapy. We serve Nassau and Suffolk Counties with a commitment to creating lasting, positive change through personalized care that respects each client's unique journey toward healing and self-discovery.
Services
Individual Therapy
Couples Counseling
DBT Program
Family Therapy
Trauma Treatment
Teen Counseling
Discernment Counseling
Gottman Method
EMDR Therapy
Parenting Support
Highlights and features
- We offer over 25 years of experience in evidence-based psychotherapy approaches
- Our team includes Gottman-trained and EMDR-certified therapists
- We provide HIPAA-compliant virtual therapy sessions alongside in-person care
- Our 10-week DBT program addresses emotional regulation and self-harm behaviors
- We specialize in Discernment Counseling for couples facing critical relationship decisions
Associations and certifications
- American Association for Marriage and Family Therapy
- Gottman Institute
Services
Couples Counseling
Our Gottman-trained therapists specialize in restoring relationships through evidence-based methods. We help couples rebuild communication, address infidelity, and resolve conflicts using research-backed techniques. With both intensive workshops and regular sessions available, we provide tools to strengthen emotional connections and create lasting change for marriages in crisis or seeking improvement.
DBT Program
This 10-week program combines individual therapy with skills training to treat depression, anxiety, and self-harm behaviors. Our DBT-certified therapists teach mindfulness, distress tolerance, and interpersonal effectiveness skills. Phone coaching is available to help clients apply techniques in real-life situations and develop healthier coping mechanisms for emotional regulation.
Discernment Counseling
Designed for couples facing critical decisions about their marriage, this specialized counseling helps determine whether to pursue reconciliation or separation. Through structured sessions, we provide clarity about relationship possibilities while respecting both partners' perspectives. The process includes individual and joint sessions to explore options with compassion and professional guidance.
Teen Counseling
Our licensed therapists work with teens on anxiety, depression, school issues, and family conflicts. Using age-appropriate approaches, we help adolescents develop coping skills and improve communication. The therapy process supports both individual growth and family dynamics, addressing challenges like self-injury and peer relationship difficulties through personalized treatment plans.
Trauma Treatment
Certified EMDR therapists help clients process traumatic experiences and reduce emotional distress. This evidence-based approach addresses PTSD symptoms, anxiety, and depression resulting from past trauma. Through structured sessions, we help clients reprocess negative memories and develop healthier perspectives while maintaining a safe, supportive therapeutic environment.
People
Daphne Schuster
Director, Licensed Psychotherapist
Dr. Schuster holds a Doctorate in Educational Administration from Columbia University and dual licenses in Clinical Social Work and Marriage & Family Therapy. With over 25 years of experience, she specializes in couples therapy, trauma treatment, and family dynamics. A Gottman-trained therapist and EMDR-certified professional, she has published extensively on parenting and educational issues.
Questions
What types of therapy do you offer?
We provide individual, couples, family, and teen therapy using evidence-based approaches like DBT, EMDR, Gottman Method, and Discernment Counseling for relationship issues.
Are your therapists licensed professionals?
Yes, all our therapists are NY-State licensed with specialized certifications in areas like Marriage & Family Therapy, Clinical Social Work, EMDR, and Gottman Method Couples Therapy.
Do you offer virtual therapy sessions?
We provide HIPAA-compliant video therapy sessions alongside in-person appointments to accommodate client preferences and ensure accessibility for all our mental health services.
How long are therapy sessions?
Standard sessions last 45-60 minutes. Discernment Counseling sessions typically run 1.5-2 hours, while our DBT program includes weekly group skills training sessions in addition to individual therapy.
What areas do you serve?
We primarily serve Nassau and Suffolk Counties on Long Island, NY, with virtual sessions available for clients throughout the NY Metro area and beyond.
How do I schedule an appointment?
Contact us at 516-650-6478 or [email protected] to schedule an initial consultation. We offer flexible appointment times and will help determine the most appropriate therapist for your specific needs.
