Business Details
9 Years
experience
Telehealth Counseling & Therapy Services in Arizona
Aspire Counseling is dedicated to empowering individuals, couples, and families to thrive through compassionate, client-centered care. Our team of independent psychotherapists brings decades of combined experience in addressing mental health challenges, emotional imbalances, and relational concerns. We specialize in trauma-informed care, evidence-based therapies, and holistic wellness approaches tailored to Arizona residents. With both telehealth and limited in-person options, we prioritize accessibility, flexibility, and personalized treatment plans.Our clinicians are credentialed with major insurance providers and committed to fostering safe, nonjudgmental spaces for healing. By integrating innovative techniques like EMDR, CBT, and holistic health practices, we help clients achieve lasting positive change. Our administrative team ensures seamless scheduling, transparent billing, and timely communication to support every client's journey toward mental wellness.
Services
Psychological Counseling
Holistic Health Consultation
Addiction Treatment
Telehealth Therapy
In-Person Counseling
Details
- Year established: 2017
Highlights and features
- Our therapists have 25-35 years of clinical experience
- Accepts major insurance including Medicare and Tricare
- Personalized treatment plans with evidence-based modalities
- Telehealth available statewide in Arizona
- Holistic health integration with traditional therapy
Services
Psychological Counseling
Our psychological counseling services address depression, anxiety, trauma, and behavioral issues through evidence-based approaches. We provide individualized treatment plans using modalities like CBT, EMDR, and psychodynamic therapy. Clients receive compassionate support for emotional wellness and relational healing.
Holistic Health & Wellness
This service combines traditional therapy with holistic approaches addressing stress-related conditions and chronic health issues. We incorporate nutritional guidance, mindfulness practices, and functional genomics to promote comprehensive well-being. Treatment considers environmental factors and lifestyle choices impacting mental health.
Addictions & Substance Abuse
Specialized treatment for substance abuse and compulsive behaviors includes outpatient programs and relapse prevention strategies. Our therapists address co-occurring disorders using motivational interviewing and trauma-informed care. Services cover alcohol, drug, and behavioral addictions like gambling or internet dependency.
Telehealth Therapy
Secure telehealth sessions provide accessible mental health care across Arizona. This HIPAA-compliant platform supports individual and couples therapy with flexible scheduling options. Clients receive the same quality care as in-person visits from their preferred location.
In-Person Counseling
Limited in-person appointments available in Tucson and White Mountains locations. These sessions offer face-to-face interaction for clients preferring traditional therapy settings. Clinicians follow strict confidentiality protocols in welcoming, accessible office environments.
People
Lorel Humburg
MSW, LCSW
With over 30 years of experience, Lorel specializes in relational life therapy and trauma recovery. She integrates EMDR and hypnosis techniques with spiritual counseling, serving adults and couples in Tucson. Her practice addresses domestic violence and inner child work.
Frank Vargas
MSW, LCSW
A 35-year mental health veteran, Frank focuses on mood disorders and men's issues using CBT and solution-focused therapy. He serves adolescents and adults across Arizona through telehealth, emphasizing values clarification and life transitions.
Christine Kraft
MSW, LCSW
Christine brings 25+ years of trauma expertise, specializing in TF-CBT and family systems therapy. She works with adolescents and families statewide via telehealth, offering flexible evening and weekend appointments for working families.
Deb Hayes
PhD, LPC, LISAC, HHP
With 35 years of experience, Deb combines doctoral-level psychotherapy with holistic health practices. She treats complex trauma and mental health conditions in adults and couples, offering telehealth and White Mountains office visits with functional genomics consultation.
Questions
Is online therapy right for me?
Online therapy works well for most mental health concerns through secure, HIPAA-compliant platforms. It offers convenience and accessibility but may not suit severe mental illness requiring inpatient care.
What insurance plans do you accept?
We accept Tricare, Medicare, United Healthcare, Optum, Aetna, Cigna, Blue Cross/Blue Shield, Meritain Health, Compsych, and various EAP providers.
What services do you offer?
We provide individual, couples, and family therapy for mental health, trauma recovery, addiction treatment, and holistic wellness using evidence-based modalities.
How do I choose a therapist?
Consider therapist specialties, experience, treatment approaches, and availability. We offer free 15-minute consultations to help match you with the right provider.
How do I start therapy?
Contact us via phone, text, or email to schedule an intake. Complete online forms, verify payment, and we'll coordinate your first session with your chosen therapist.
