Business Details
Mental Health Counseling & Therapy Services in Hoboken, NJ
Hudson River Care and Counseling is a dedicated mental health practice serving clients in Hoboken and Teaneck, New Jersey. Our licensed specialists provide compassionate care for individuals facing mental health challenges, trauma, and life transitions. We combine evidence-based practices with a progressive, spiritual, and faith-based approach to create personalized treatment plans. Our services include individual therapy, couples counseling, premarital guidance, group sessions, and specialized support for anxiety, depression, PTSD, eating disorders, and LGBTQ+ communities.With expertise in trauma recovery, domestic abuse, sexual abuse, and human trafficking support, we offer both in-person and telehealth appointments. Our team prioritizes cultural sensitivity, fostering self-acceptance, and building therapeutic alliances to help clients achieve emotional resilience and personal growth.
Services
Trauma Therapy
LGBTQ+ Counseling
Couples Therapy
Anxiety Treatment
Depression Counseling
Eating Disorder Support
Premarital Counseling
Group Therapy
PTSD Recovery
Domestic Abuse Support
Highlights and features
- We offer specialized trauma-informed care for survivors of abuse and PTSD.
- Our therapists provide LGBTQ+-affirming counseling tailored to unique community needs.
- We combine spiritual guidance with evidence-based therapeutic techniques.
- Our team includes experts with decades of experience in mental health counseling.
- We offer flexible telehealth appointments for accessible mental health support.
What people say
Exceptional therapists
Life-changing support
Empathetic listening
Effective counseling techniques
Safe therapeutic environment
Services
Trauma Therapy
Specialized treatment for trauma survivors using evidence-based modalities like EMDR and cognitive processing therapy. Our clinicians help clients process traumatic experiences including abuse, accidents, and combat trauma. Sessions focus on reducing PTSD symptoms, developing coping strategies, and restoring emotional well-being through individual and group therapy formats.
LGBTQ+ Counseling
Affirming mental health services addressing unique challenges faced by LGBTQ+ individuals. Therapists provide support for identity exploration, discrimination stress, relationship dynamics, and gender transition journeys. We create safe spaces for clients to build self-acceptance and resilience while addressing anxiety, depression, or trauma related to minority stress experiences.
Couples Therapy
Evidence-based interventions to improve communication and resolve conflicts in romantic relationships. Our therapists address intimacy issues, trust rebuilding after infidelity, and co-parenting challenges. Sessions focus on strengthening emotional connections, developing conflict resolution skills, and creating shared relationship goals through Gottman Method and Emotionally Focused Therapy approaches.
Anxiety Treatment
Comprehensive care for anxiety disorders using cognitive-behavioral therapy and mindfulness techniques. We treat generalized anxiety, social anxiety, panic disorders, and phobias through personalized treatment plans that include symptom management strategies, exposure therapy, and lifestyle modifications to reduce anxiety triggers and improve daily functioning.
Depression Counseling
Targeted interventions for depressive disorders combining talk therapy with behavioral activation. Our approach addresses symptoms like persistent sadness, loss of interest, and motivation challenges through tailored strategies that include activity scheduling, thought pattern modification, and developing support systems to improve emotional regulation and quality of life.
People
Adam Dubin
Lead Therapist
Rabbi Adam Dubin is a licensed therapist with over five years of experience helping clients navigate personal and professional challenges. He specializes in trauma recovery and employs active listening and emotional intelligence to build therapeutic trust. Clients praise his empathetic approach and ability to help develop life skills for overcoming adversity.
Soo Kim
Marriage Counselor
Soo Kim specializes in couples and family therapy, helping improve relationships through effective communication strategies. Clients report significant improvements in marital satisfaction and parenting skills after working with him. He focuses on creating safe spaces for open dialogue and developing practical solutions for relationship challenges.
Yudy Cid
Trauma Specialist
Yudy Cid provides trauma-informed therapy that combines empathy with clinical expertise. She creates non-judgmental environments for clients to process difficult experiences and develop resilience. Her clients highlight her ability to tailor approaches to individual needs while maintaining professional boundaries and fostering personal growth.
Michael Buckhout
Mental Health Therapist
Michael Buckhout offers therapy for anxiety, depression, and life transitions using evidence-based practices. Clients describe sessions as transformative experiences that improve emotional understanding and coping mechanisms. He integrates multiple therapeutic modalities to address complex mental health concerns and promote lasting behavioral changes.
Rachel Torres
Family Counselor
Rachel Torres specializes in family dynamics and child therapy, helping parents and children improve communication. Her warm, compassionate approach creates comfortable environments for clients to explore challenges. Parents report significant improvements in their children's emotional well-being and family relationships after sessions with her.
Questions
What mental health services do you offer?
We provide trauma therapy, anxiety and depression treatment, LGBTQ+ counseling, couples therapy, premarital counseling, eating disorder support, and specialized group sessions for trauma survivors.
Do you offer telehealth appointments?
Yes, we provide virtual counseling sessions for clients who prefer remote access to mental health services.
How can I schedule an appointment?
Call 201-541-8600 or use our online booking system to schedule in-person or telehealth counseling sessions.
What therapeutic approaches do you use?
We combine cognitive-behavioral techniques, trauma-informed care, spiritual counseling, and holistic approaches tailored to individual client needs.
Do you accept insurance?
Check with our insurance specialists about coverage options for mental health counseling services.
Are your therapists licensed professionals?
All our clinicians are state-licensed mental health professionals with specialized training in trauma and evidence-based therapies.
