Business Details
8 Years
experience
Mental Health Therapy Services in Littleton, CO
Graymatter Clinic is a mental health counseling practice serving all of Colorado with specialized therapy services designed to inspire change and improve quality of life through self-awareness and emotional healing. Our clinic focuses on trauma recovery, grief and loss, anger management, traumatic brain injury, concussion syndrome, sports injuries, and symptoms of ADHD, anxiety, and depression. We partner with individuals and couples to develop personalized paths for emotional growth, relationship improvement, and behavioral change using evidence-based modalities including EMDR, CBT, and integrative therapy approaches.Our mission is to help clients regain control over their thoughts, emotions, and actions while navigating life's challenges. With flexible scheduling options and a commitment to creating safe therapeutic spaces, we guide patients through healing journeys that address relationship issues, mood disorders, personality disorders, and life transitions. Our director, Rose Monk, brings extensive experience in brain therapy and trauma recovery to deliver individualized self-improvement programs tailored to each client's unique needs.
Services
Individual Therapy
Relationship Counseling
EMDR Therapy
ADHD Treatment
Life Coaching
Trauma Recovery
Crisis Counseling
Cognitive Therapy
Family Therapy
Post-Concussion Care
Details
- Year established: 2018
Highlights and features
- We offer EMDR therapy with a CIT Level 3 certified specialist for trauma recovery
- Flexible scheduling with daytime, evening, and weekend appointments available
- Integrative approach combining CBT, EMDR, and solution-focused therapy techniques
- Specialized counseling for post-concussion syndrome and traumatic brain injuries
- Personalized treatment plans tailored to individual needs and life circumstances
Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy helps clients heal from psychological trauma and emotional distress. This evidence-based approach reactivates natural healing processes to resolve trauma symptoms, including PTSD, anxiety, and depression. Our CIT Level 3 certified therapist uses bilateral stimulation to help clients process traumatic memories and develop cognitive insights that lead to lasting emotional healing.
Individual Therapy
Personalized therapy sessions address emotional, behavioral, and cognitive challenges through collaborative, interactive sessions. We help clients navigate life transitions, manage mood disorders, and develop coping strategies for anxiety, depression, and stress. Sessions focus on creating safe spaces for self-exploration and developing practical solutions for daily living challenges.
Relationship Counseling
Couples therapy helps partners improve communication, resolve conflicts, and strengthen relationships. We address emotional triggers, past trauma impacts, and thought processing issues that affect relationships. Our approach focuses on building intentional relationship patterns and developing effective strategies for maintaining healthy, fulfilling partnerships through evidence-based therapeutic techniques.
ADHD Treatment
Specialized treatment programs address ADHD symptoms across the lifespan, focusing on emotional regulation, behavioral patterns, and cognitive processing. We help clients develop strategies for managing attention issues, impulsivity, and emotional over-reactivity through interactive therapy sessions that promote improved focus, organization, and self-esteem.
Life Coaching
Solution-focused life coaching helps clients bridge the gap between current circumstances and desired goals. Certified life coach Rose Monk works collaboratively to enhance motivation, mindfulness, and personal growth. Our coaching approach emphasizes accountability, skill development, and strategic planning to help clients create meaningful life changes and achieve personal fulfillment.
People
Rose Monk
Clinic Director
Rose Monk is a Licensed Professional Counselor and Certified Life Coach specializing in trauma recovery, EMDR therapy, and brain-based counseling. With expertise in integrative therapy approaches, she develops personalized treatment plans for trauma, ADHD, and relationship issues. Rose combines clinical excellence with compassionate care to help clients achieve lasting personal growth.
Questions
Do you offer online therapy sessions?
Yes, we provide HIPAA-compliant online therapy through Google Hangouts Meet for Colorado residents.
What mental health specialties do you focus on?
We specialize in trauma recovery, EMDR therapy, ADHD treatment, relationship counseling, and post-concussion care.
Do you accept health insurance?
We accept Mines & Associates and Victim's Compensation, but are out-of-network for all other insurance providers.
What therapy approaches do you use?
Our integrative approach combines EMDR, CBT, solution-focused therapy, motivational interviewing, and Gottman methods.
Are sliding scale fees available?
Yes, we offer sliding scale fees based on household income for qualifying clients.
Do you offer free initial consultations?
Yes, we provide 15-minute phone consultations or 30-minute in-office consultations at no charge.
