Business Details
19 Years
experience
Your Trusted Mental Health Partner in Rochester, MN
Founded in 2007, Flourish Counseling Center was born from a personal journey of loss and resilience. Our mission began with supporting families experiencing pregnancy loss through the H.O.P.E. ministry, which served over 300 families in Olmsted County. Recognizing the broader need for mental health support, our founder returned to school at age 35 to pursue counseling, establishing Flourish as a dedicated counseling center. We specialize in maternal mental health, offering comprehensive services including individual therapy, group support, and yoga-based wellness programs. Our team of licensed counselors and certified professionals brings decades of combined experience in addressing emotional and psychological challenges. We operate on the core belief that every individual deserves to feel lovable, worthy, and significant in their personal growth journey.Our community-focused approach emphasizes authentic connection, cultural sensitivity, and trauma-informed care. Through both clinical expertise and compassionate support, we help clients navigate life's challenges while fostering self-acceptance and personal empowerment. Our services extend beyond traditional therapy to include innovative programs like Paint + Plant activities that combine creative expression with mental wellness. With over 15 years of dedicated service, we continue to expand our offerings while maintaining our founding commitment to creating a supportive community where everyone can thrive.
Services
Therapy Sessions
Yoga Classes
Group Support
Maternal Counseling
Doula Services
Details
- Year established: 2007
Highlights and features
- Founded by a certified perinatal mental health specialist with 15+ years experience
- Offers integrated therapy combining traditional counseling with yoga-based wellness
- Community-focused approach with specialized postpartum support programs
- Team includes certified mindset coaches and maternal health specialists
- Proven track record serving Olmsted County since 2007
What people say
Life-changing support
Exceptional maternal care
Genuine compassion
Innovative programs
Safe space created
Services
Therapy Sessions
Individual therapy sessions address emotional challenges, trauma, and life transitions. Our licensed counselors use evidence-based approaches to help clients develop coping strategies and improve mental wellness. Sessions focus on creating safe spaces for self-exploration and personal growth through structured therapeutic techniques.
Yoga Classes
Mind-body yoga sessions integrate physical postures with mindfulness practices. Designed to reduce stress and improve emotional regulation, these classes offer accessible wellness opportunities for all experience levels. Combines movement therapy with breathwork to support mental health recovery and prevention.
Group Support
Structured group therapy sessions create peer support networks for shared experiences. Facilitated by licensed professionals, these gatherings focus on specific themes like postpartum adjustment or grief recovery. Encourages connection while maintaining therapeutic boundaries and professional guidance.
Maternal Counseling
Specialized mental health support for pregnancy and postpartum periods. Certified perinatal counselors address anxiety, depression, and trauma related to childbearing. Services include prenatal preparation and postpartum adjustment support using trauma-informed care principles.
Doula Services
Certified doulas provide emotional and physical support during pregnancy and childbirth. Services include birth planning education and continuous labor support. Focuses on empowering clients through informed decision-making and personalized care coordination.
People
Allison Loftus
Creative Director / Professional Counselor
Founder with 15+ years experience in maternal mental health. Holds MA in Counseling Psychology and PMH-C certification. Specializes in trauma recovery and community program development. Leads Flourish's innovative approach combining therapy with wellness practices.
Jill Wagner
Clinical Director
Licensed Independent Clinical Social Worker with expertise in trauma-informed care. Oversees clinical operations and staff training. Specializes in developing comprehensive treatment plans for complex mental health needs within Flourish's therapeutic framework.
Irene Waletzki
Yoga Director
Certified yoga instructor and mental health counselor. Integrates mindfulness practices with traditional therapy. Develops wellness programs that combine physical movement with emotional regulation techniques. Holds MA in Counseling Psychology.
Dora Von Wald
Professional Counselor
Licensed Independent Clinical Social Worker with focus on community mental health. Provides individual and group therapy using evidence-based approaches. Specializes in supporting clients through life transitions and emotional challenges.
Juanita Bateman
Professional Counselor
Certified perinatal mental health specialist with LPCC and PMH-C credentials. Focuses on maternal wellness and trauma recovery. Provides culturally sensitive counseling services for women during pregnancy and postpartum periods.
Questions
What mental health services do you offer?
We provide individual therapy, group support, yoga-based wellness, maternal counseling, and doula services. All programs emphasize trauma-informed care and personalized treatment plans.
Do you specialize in perinatal mental health?
Yes, our team includes certified perinatal mental health specialists. We offer dedicated support for pregnancy-related anxiety, postpartum depression, and trauma recovery with evidence-based approaches.
Are yoga classes included in therapy?
Yes, we integrate yoga as a therapeutic tool. Classes focus on mind-body connection and emotional regulation, available separately or as part of comprehensive treatment plans.
How do I schedule an appointment?
Visit our website to book online or call (507) 993-7731 during business hours. Our scheduling system allows direct booking with specific counselors based on availability.
Do you accept insurance?
We provide superbill receipts for out-of-network reimbursement. Payment options include major credit cards and flexible payment plans for qualifying clients.
What community programs are available?
Our Paint + Plant events combine creative expression with mental wellness. We also offer free latte meetups and art card exchanges to foster community connection and reduce isolation.
