Business Details
Mental Health Therapy in Charleston, SC
Body and Soul Therapy was founded to empower individuals, couples, and groups to achieve personal and professional fulfillment through evidence-based mental health services. With over 30 years of experience in human resources, employee assistance programs, and psychotherapy, our lead therapist has developed a unique approach combining EMDR, mind-body techniques, and traditional psychotherapy to address anxiety, trauma, and emotional challenges. Our practice is built on a deep understanding of human behavior, honed through leadership roles at organizations like The Washington Post, World Bank, and IRS Headquarters. We specialize in creating personalized treatment plans that address the root causes of emotional distress, helping clients build resilience and achieve lasting well-being. Our expertise extends to corporate training programs focused on workplace stress management and relationship enhancement.Operating across four locations in the Charleston, SC area, we maintain active memberships in professional organizations such as EMDR International Association and the National Association of Social Workers. Our commitment to excellence is demonstrated through continuous professional development and a client-centered approach that prioritizes individual needs. We work with major insurance providers and accept Medicare to ensure accessible care. Our therapeutic environment fosters personal growth through individual counseling, marriage therapy, coaching programs, and specialized workshops. This comprehensive approach has enabled hundreds of clients to overcome obstacles and achieve meaningful life improvements.
Services
Individual Counseling
Marriage Counseling
Performance Coaching
Workshops Retreats
Corporate Programs
EMDR Therapy
Parent/Child Counseling
Highlights and features
- 30+ years of clinical and corporate mental health experience
- Certified EMDR therapy for rapid trauma resolution
- Personalized treatment plans for individual needs
- Corporate training programs for workplace mental health
- Multiple locations serving Charleston, SC communities
Associations and certifications
- EMDR International Association
- National Association of Social Workers
Services
Individual Counseling
Our individual counseling sessions combine EMDR therapy, mind-body techniques, and traditional psychotherapy to address anxiety, trauma, and emotional challenges. Each program is customized to meet specific client needs through evidence-based interventions that promote lasting behavioral change. Clients develop coping strategies to overcome obstacles preventing personal and professional growth.
Marriage Counseling
This specialized service helps couples navigate relationship challenges using nurturing techniques that improve communication and conflict resolution. We address stress points in marriages through structured sessions that foster mutual understanding and strengthen emotional connections. Our approach focuses on creating sustainable relationship improvements through practical tools and guided discussions.
EMDR Therapy
EMDR therapy accelerates trauma processing through guided eye movements that help reframe negative experiences. This evidence-based technique effectively treats PTSD, anxiety, and emotional distress by restructuring cognitive associations. Sessions follow standardized protocols developed by EMDR International Association certified practitioners to ensure safe and effective outcomes.
Corporate Programs
Our corporate services include on-site training programs addressing employee mental health, stress management, and workplace relationships. We deliver customized seminars on topics like conflict resolution, productivity enhancement, and managing difficult workplace dynamics. These programs help organizations optimize human resources while maintaining mission-critical operations.
Performance Coaching
This coaching program addresses performance anxiety and professional growth barriers using mind-body techniques combined with strategic planning. Clients develop personalized strategies to overcome obstacles affecting career progression through structured coaching sessions. The program focuses on enhancing self-awareness and building confidence for professional success.
People
Barbara Fox
Founder & Lead Therapist
Barbara Fox, MSW, M.Ed, is a licensed psychotherapist with 30+ years of experience in mental health and corporate HR. Certified in EMDR therapy since 1996, she previously managed The Washington Post's Employee Assistance Program for 16 years. She specializes in trauma treatment, relationship counseling, and workplace mental health training.
Questions
What mental health services do you offer?
We provide individual counseling, marriage therapy, EMDR trauma treatment, performance coaching, corporate mental health programs, and specialized workshops for personal growth.
Do you accept insurance?
Yes, we work with major insurance providers and our services are Medicare-reimbursable. Please contact us for specific insurance verification.
Are virtual therapy sessions available?
While our primary practice operates in Charleston, SC, we offer flexible session arrangements including phone consultations and on-site corporate services.
What makes your therapy approach unique?
Our integrated method combines EMDR therapy, mind-body techniques, and traditional psychotherapy tailored to each client's specific needs and goals.
Can you help with workplace stress issues?
Yes, we provide corporate training programs addressing workplace stress management, difficult relationships, and productivity enhancement for organizations.
