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Your Trusted Partner for Mental Health Therapy in Chicago
At Sheade Psychotherapy, we are dedicated to providing comprehensive psychological services to children, adolescents, and adults in Chicago and its surrounding suburbs. Our team of licensed professionals specializes in treating trauma, complex trauma, depression, and anxiety through a relational lens. We are committed to anti-racist, anti-oppressive practices and affirming support for LGBTQ+ individuals. Our therapists bring extensive expertise in diverse areas including neurodivergence, perinatal mental health, and relationship dynamics. We prioritize accessibility through convenient location options and flexible payment methods, including sliding scale fees and major insurance plans.

With a focus on both empirical validation and personalized care, we address symptoms at their root to promote lasting well-being. Our crisis intervention resources and community education efforts reflect our dedication to broader mental health advocacy. Clients benefit from secure digital access to services and a practice environment designed for comfort and inclusivity. We maintain strong partnerships with educational institutions and insurance providers to enhance service delivery. Our commitment to continuous professional development ensures our team remains at the forefront of therapeutic innovation while maintaining the highest ethical standards.
Services
Individual Therapy Trauma Treatment Anxiety Management Depression Counseling LGBTQ+ Affirming Care Parenting Support Substance Abuse Therapy Neurodivergence Support Perinatal Mental Health Crisis Intervention
Highlights and features
  • Specialized trauma-informed care for complex mental health needs
  • LGBTQ+ affirming and anti-oppressive therapeutic approaches
  • Accepted by major insurance providers including BlueCross BlueShield and Aetna
  • Sliding scale fees based on financial need
  • Convenient access near public transit with secure digital portal
Services
Individual Therapy
Our licensed clinicians provide personalized mental health treatment for all ages using evidence-based approaches. Services address depression, anxiety, trauma, and relationship challenges through tailored therapeutic interventions. We specialize in creating safe spaces for exploring complex emotions and developing coping strategies that promote long-term wellness.
Trauma Treatment
Specialized care for trauma and complex trauma survivors using relational therapeutic approaches. Our clinicians address PTSD symptoms, dissociation, and recovery from adverse experiences while emphasizing safety and empowerment. Treatment integrates mind-body connections to resolve trauma's lasting impacts on mental health.
LGBTQ+ Affirming Care
Inclusive mental health services for LGBTQ+ individuals across the gender and sexuality spectrums. Our affirming approach addresses unique challenges faced by queer, trans, and non-binary clients while celebrating diverse identities. We provide support for coming out processes, gender affirmation, and navigating societal pressures.
Perinatal Mental Health
Specialized care for women's mental health during pregnancy and postpartum periods. We treat perinatal mood disorders, anxiety, and OCD related to reproductive transitions. Services include evidence-based interventions for infertility struggles and adjustment to parenthood challenges.
Substance Abuse Therapy
Comprehensive therapy addressing substance use patterns and underlying psychological factors. Our approach combines harm reduction principles with trauma-informed care to support sustainable recovery. We help clients develop healthier coping mechanisms and rebuild relationships affected by addiction.
People
Allison Sheade
Clinical Director, Founder
Allison Sheade is a Licensed Clinical Professional Counselor with specialized expertise in trauma treatment and relational therapy approaches. She leads our Chicago-based practice with a commitment to anti-oppressive mental health care.
Questions
What therapy services does Sheade Psychotherapy offer?
We provide individual therapy for children, adolescents, and adults specializing in trauma, depression, anxiety, LGBTQ+ affirming care, and neurodivergence support using evidence-based relational approaches.
Do you accept insurance?
Yes, we are in-network providers for BlueCross BlueShield PPO, Aetna PPO, and student health plans from Northwestern and University of Chicago.
Are sliding scale fees available?
Yes, we offer sliding scale rates based on financial need to ensure accessible mental health care for all clients.
What makes your practice unique?
Our trauma-informed, anti-oppressive approach combines clinical expertise with social justice principles in a fully LGBTQ+ affirming environment.
Is your office accessible?
Yes, our Chicago location is handicapped accessible with nearby public transit and free parking options.