Business Details
Psychotherapy Services in Grand Junction, CO
Clare Comstock is a licensed psychotherapist with over two decades of experience in mental health, specializing in somatic experiencing, Jungian psychology, and mindfulness-based approaches. Our practice focuses on resolving anxiety, depression, and trauma through holistic methods that integrate mind, body, and spirit. We utilize Somatic Experiencing (SE) trauma therapy, certified by Peter Levine's framework, to help clients release restrictive patterns and restore emotional balance.Our approach emphasizes the wisdom of the psyche and body, fostering presence and self-compassion to address symptoms at their root. With expertise in chronic illness support, dream work, and life transitions, we provide both in-person and telehealth sessions tailored to individual needs. Our commitment to ethical practice and continuous professional development ensures clients receive evidence-based care grounded in empathy and deep understanding of human complexity.
Services
Somatic Psychotherapy
Jungian Psychology
Trauma Therapy
Anxiety Treatment
Depression Counseling
Mindfulness Meditation
Dream Work
Telehealth Sessions
Stress Management
Chronic Illness Support
Highlights and features
- We offer certified Somatic Experiencing trauma therapy for nervous system regulation
- Our practice integrates Jungian psychology for deep self-exploration and growth
- We combine mindfulness techniques with body-based approaches for holistic healing
- We provide both in-person and telehealth session options for accessibility
- Our therapist holds advanced credentials in clinical social work and trauma resolution
Associations and certifications
- Somatic Experiencing
Services
Somatic Psychotherapy
Somatic Psychotherapy integrates body awareness with traditional talk therapy to address trauma and emotional distress. This approach helps clients release stored tension, regulate nervous system responses, and reconnect with bodily sensations to promote healing. By combining physical awareness with psychological exploration, we facilitate deeper emotional processing and lasting transformation.
Jungian Psychology
Jungian Psychology explores unconscious patterns and archetypes to foster personal growth and wholeness. Through dream analysis and shadow work, we help clients integrate repressed aspects of themselves. This approach emphasizes individuation - the process of becoming one's authentic self through understanding symbolic meaning in thoughts, emotions, and life experiences.
Trauma Therapy
Trauma Therapy using Somatic Experiencing techniques addresses both acute and chronic trauma symptoms. We guide clients through nervous system regulation, helping discharge stored survival energy and restore natural rhythms. This body-oriented approach resolves trauma patterns while building resilience for future challenges through mindful awareness and somatic resourcing.
Mindfulness Meditation
Mindfulness Meditation cultivates present-moment awareness to reduce anxiety and improve emotional regulation. We teach techniques to observe thoughts and sensations without judgment, creating space for conscious choice. This practice develops inner witness capacity, helping clients relate to experiences rather than react from them while promoting nervous system calm.
Telehealth Sessions
Telehealth Sessions provide accessible mental health support through secure video platforms. This option maintains therapeutic connection while offering flexibility for clients in different locations or with scheduling constraints. We ensure the same depth of exploration and safety in virtual sessions as in-person appointments, maintaining professional standards and confidentiality.
People
Clare Comstock
Licensed Psychotherapist
Clare Comstock is a licensed clinical social worker with advanced training in Somatic Experiencing and Jungian psychology. She specializes in trauma resolution and holistic mental health, blending body-based approaches with depth psychology to support client transformation through over 20 years of clinical practice.
Questions
What types of therapy do you offer?
We offer somatic psychotherapy, Jungian psychology, trauma therapy using Somatic Experiencing, mindfulness meditation, and telehealth sessions for anxiety, depression, and trauma recovery.
How does somatic therapy differ from traditional talk therapy?
Somatic therapy integrates body awareness with psychological exploration, addressing trauma and emotional distress through physical sensations and nervous system regulation alongside cognitive processing for deeper healing.
Are telehealth sessions as effective as in-person therapy?
Yes, our secure video sessions maintain therapeutic connection and effectiveness while offering flexibility, with the same depth of exploration and professional standards as in-person appointments.
What experience do you have with trauma treatment?
We have over 20 years of clinical experience with trauma resolution, including specialized certification in Somatic Experiencing and treating both acute and chronic trauma symptoms through body-based approaches.
How do you incorporate mindfulness into therapy?
We teach present-moment awareness techniques to help clients observe thoughts and sensations without judgment, creating space for conscious choice and nervous system regulation during emotional distress.
What areas do you serve?
We provide in-person sessions in Grand Junction, Colorado, and virtual therapy sessions for clients throughout the Grand Valley region and beyond.
