I provide therapy designed to encounter and embody the best in yourself and your relationships. My work with individuals and couples combines methods from family systems theories, brain science and Somatic Experiencing to provide a more inclusive approach to treatment. We are all unique individuals with different experiences and expectations - especially when it comes to relationships.
Without taking sides, my role is to identify and challenge you and your partner to learn how to use conflict to deepen your relationship and grow. I am a licensed clinical Marriage and Family Therapist and a Somatic Experiencing Practitioner. My training and experience is working with couples, families and individual adults around issues such as marital conflicts, developmental trauma, shock trauma and self-improvement.
Without taking sides, my role is to identify and challenge you and your partner to learn how to use conflict to deepen your relationship and grow. I am a licensed clinical Marriage and Family Therapist and a Somatic Experiencing Practitioner. My training and experience is working with couples, families and individual adults around issues such as marital conflicts, developmental trauma, shock trauma and self-improvement.
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I am a Licensed Clinical Marriage and Family Therapist with a focus on treating individual adults and couples.
My approach to treatment applies using the knowledge, training and experience gained from systems theory, neuroscience and how the human body responds to anxiety, fear and trauma.
As a therapist I am not exempt from experiencing difficulty, distress, uncertainty and marital conflict.
I believe in the transformative power of therapy, both for myself and for others.
There are no magic answers, no persuading a person or a couple to change, no checklist to complete and then your troubles will resolve.
My approach to treatment applies using the knowledge, training and experience gained from systems theory, neuroscience and how the human body responds to anxiety, fear and trauma.
As a therapist I am not exempt from experiencing difficulty, distress, uncertainty and marital conflict.
I believe in the transformative power of therapy, both for myself and for others.
There are no magic answers, no persuading a person or a couple to change, no checklist to complete and then your troubles will resolve.
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Trauma isn't just reserved for combat, war and extreme violence - it's something we all experience.
Peter Levine, the founder of Somatic Experiencing, says this:.originating as a response in the nervous system.
Trauma happens when the organism is strained beyond its adaptational capacity to regulate states of arousal.
When we experience this strain, the nervous system disorganizes, breaks down and cannot reset itself.
Somatic Experiencing understands that trauma is a natural and normal part of life, and that the mind and body is designed to heal traumatic experiences.
Peter Levine, the founder of Somatic Experiencing, says this:.originating as a response in the nervous system.
Trauma happens when the organism is strained beyond its adaptational capacity to regulate states of arousal.
When we experience this strain, the nervous system disorganizes, breaks down and cannot reset itself.
Somatic Experiencing understands that trauma is a natural and normal part of life, and that the mind and body is designed to heal traumatic experiences.
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