Business Details
Your Trusted Partner for Counseling Services in Plano, TX
At Payson Counseling Group, we believe that seeking help requires courage and commitment to meaningful change. Our mission is to provide a safe, empathetic space where individuals, families, and groups can explore their thoughts and emotions to foster personal growth. Founded on principles of trust and understanding, our team of licensed professionals, doctoral students, and post-master interns brings diverse expertise to address challenges such as trauma, relationship issues, and mental health concerns. With offices in Plano and Southlake, we offer flexible scheduling, including evenings and weekends, and begin every client relationship with a free phone consultation. Our specialized services include EMDR therapy, play therapy for children, and LGBTQ-affirming care, ensuring tailored support for every client.We prioritize evidence-based practices while maintaining a client-centered approach, empowering individuals to navigate lifes difficulties with resilience. Our clinicians hold advanced certifications in areas like trauma therapy and perinatal mental health, reflecting our dedication to professional excellence. By combining clinical expertise with compassionate care, we aim to help clients achieve lasting emotional well-being and stronger interpersonal connections. Our practice is built on transparency, ethical standards, and a commitment to continuous learning, ensuring clients receive the highest quality of care. Whether addressing anxiety, family dynamics, or life transitions, we guide clients through a transformative journey toward self-discovery and healing.
Services
Adult Counseling
Family Counseling
LGBTQ Affirmation Therapy
Couples Therapy
Child Counseling
Play Therapy
EMDR Therapy
Group Counseling
Therapeutic Parenting
Pre-Adolescent Activity Therapy
Highlights and features
- We offer fully licensed professional counselors with specialized training in EMDR and play therapy.
- Our team includes doctoral students and post-master interns providing diverse expertise.
- We provide free initial phone consultations to connect you with the right counselor.
- Services available in Plano and Southlake with flexible appointment times, including evenings and weekends.
- Specialized LGBTQ affirmation therapy supporting individuals, couples, and groups.
Associations and certifications
- Licensed Professional Counselor (LPC)
- Registered Play Therapist (RPT)
- EMDR Trained
- Perinatal Mental Health Certified (PMH-C)
- National Certified Counselor (NCC)
Services
Adult Counseling
Adult counseling addresses mental health challenges like anxiety, depression, and trauma through personalized therapy sessions. Our licensed counselors use evidence-based techniques to help clients understand their thoughts, emotions, and behaviors. This service fosters self-awareness and resilience, enabling clients to navigate life transitions, relationship issues, and personal growth goals effectively.
Family Counseling
Family counseling improves communication and resolves conflicts by involving multiple family members in therapy sessions. Our clinicians address dynamics like parenting challenges, grief, and behavioral issues. This service strengthens relationships through collaborative problem-solving and therapeutic parenting strategies, creating healthier family systems and emotional connections.
LGBTQ Affirmation Therapy
LGBTQ affirmation therapy provides inclusive care for individuals, couples, and groups exploring identity and relationships. Our specialists address discrimination impacts and support coming-out processes. This service promotes self-acceptance and resilience through affirming practices, ensuring clients feel validated and understood in their unique experiences.
Play Therapy
Play therapy helps children process emotions and develop coping skills through guided play activities. Certified therapists use toys and games as communication tools for children aged 3-12. This service addresses behavioral issues, trauma, and social challenges, creating a safe space for emotional expression and developmental growth.
EMDR Therapy
EMDR therapy resolves trauma symptoms through guided eye movements and cognitive restructuring. Our trained specialists treat PTSD, anxiety, and addiction triggers. This service accelerates healing by reprocessing distressing memories, reducing emotional distress, and improving coping mechanisms for lasting mental wellness.
People
Jodi Payson
Founder/Owner
Dr. Jodi Payson is a licensed professional counselor and registered play therapist with EMDR training. She specializes in trauma therapy and child development, leading our Plano office with over 15 years of clinical experience.
Krysten Ohlig
Counselor
Krysten Ohlig provides EMDR-trained counseling in Plano, focusing on trauma recovery and family dynamics. She holds advanced certifications in play therapy and works with clients across the lifespan to address emotional challenges.
Karen Ewing
Counselor
Karen Ewing offers play therapy and family counseling in Plano, specializing in childhood behavioral issues and parent-child relationships. Her EMDR certification supports trauma-informed care for children and adolescents.
Christyna Skidmore
Counselor
Christyna Skidmore provides perinatal mental health services and play therapy in Plano. Her national certification supports mothers and families through pregnancy-related emotional challenges and early childhood development.
Loretta Lynn Sanchez
Counselor
Loretta Lynn Sanchez offers telehealth counseling with expertise in trauma therapy and LGBTQ-affirming care. Her national certification and play therapy training support diverse client needs across individual and group settings.
Questions
What counseling services do you offer?
We provide adult counseling, family therapy, play therapy for children, EMDR trauma treatment, and LGBTQ-affirming care for individuals, couples, and groups.
How do I schedule a first appointment?
Contact us at 972.806.0949 for a free phone consultation to connect with a counselor and schedule your first session during our office hours.
Do you accept insurance?
We provide documentation for out-of-network insurance reimbursement but do not directly bill insurance companies for counseling services.
Are your counselors licensed?
Yes, all our primary counselors hold active professional licenses including LPC, RPT, and EMDR certifications, with interns supervised by licensed clinicians.
What are your office hours?
Our Plano office is open Monday-Friday 8AM-8PM and Saturday 9AM-2PM, with telehealth options available for remote counseling sessions.
