Business Details
Your Trusted Mental Health Therapy Partner in Spring, TX
At Spring Grove Counseling, we are dedicated to providing personalized, evidence-based therapy tailored to meet the unique needs of individuals, couples, and families. Our team of licensed professionals brings extensive experience in addressing anxiety, trauma, relationship challenges, and life transitions, utilizing advanced techniques such as EMDR and mindfulness-based approaches. We prioritize creating a warm, supportive environment where clients feel safe to explore their concerns and develop practical strategies for growth.With both in-person and online services, we strive to make high-quality mental health care accessible across multiple states, ensuring each client receives compassionate, individualized support throughout their healing journey.
Services
Couples Therapy
EMDR
Children/Teen Testing
Weight Management
Mindfulness Meditation
Highlights and features
- We offer personalized therapy matched to your specific needs and goals.
- Our team includes licensed therapists with expertise in trauma, anxiety, and relationship therapy.
- We provide both in-person and online sessions for flexible access to care.
- Our evidence-based approaches include EMDR, mindfulness, and communication-focused therapies.
- We prioritize creating a warm, nonjudgmental environment for all clients.
What people say
Peaceful atmosphere
Compassionate therapists
Effective treatment
Supportive environment
Professional staff
Services
Couples Therapy
Our couples therapy services help partners rebuild trust, improve communication, and resolve conflicts through evidence-based techniques. Specialized tracks for men and women address unique relationship challenges, while intensive sessions provide focused healing opportunities. Therapists work collaboratively with couples to develop personalized strategies for lasting connection and emotional intimacy.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy helps clients process traumatic experiences and negative memories using bilateral stimulation techniques. This evidence-based approach enables individuals to reframe distressing thoughts and develop healthier coping mechanisms, particularly effective for PTSD and anxiety-related conditions.
Children/Teen Testing
Comprehensive psychological evaluations for children and teens identify learning differences, neurodivergent traits, and emotional challenges through structured assessments. Our specialists provide clear diagnostic insights and practical recommendations to help families make informed decisions about educational and therapeutic interventions.
Mindfulness Meditation
Guided mindfulness sessions combine therapeutic techniques with personalized meditation practices to reduce anxiety and improve emotional regulation. These sessions help clients develop present-moment awareness, stress management skills, and greater self-compassion through structured, therapist-led experiences.
Weight Management
Our weight management program integrates mental health support with practical strategies for sustainable lifestyle changes. Therapists address emotional eating patterns, body image concerns, and behavioral factors while collaborating with clients to develop personalized plans for physical and psychological well-being.
People
Alicia Horn
LPC
Alicia Horn specializes in trauma recovery and anxiety disorders, bringing over a decade of experience in evidence-based therapies to help clients achieve lasting healing and personal growth.
Heidi Grover
LPC, CCTP
Heidi Grover focuses on complex trauma and PTSD treatment, utilizing EMDR and mindfulness techniques to help clients process difficult experiences and develop effective coping strategies.
Megan Grande
PA-C, Psychiatry
Megan Grande provides psychiatric evaluation and medication management services, combining clinical expertise with compassionate care to support clients' mental health needs through evidence-based treatment approaches.
James Mena
LCDC, LPC
James Mena specializes in addiction recovery and behavioral health, offering comprehensive treatment plans that address both substance use concerns and underlying mental health conditions.
Lauren Cloward
LPC
Lauren Cloward focuses on women's mental health and communication challenges, helping clients build stronger relationships and develop effective self-advocacy skills through personalized therapeutic approaches.
Questions
What therapy services do you offer?
We offer couples therapy, EMDR, children/teen testing, mindfulness meditation, and weight management services with licensed professionals using evidence-based approaches.
How can I schedule a session?
Book your FREE 15-minute consultation online to discuss your needs and get matched with the right therapist for your goals and personality.
Do you offer online therapy sessions?
Yes, we provide online therapy services for residents in Texas, Nevada, Utah, Idaho, and California, in addition to in-person sessions in Spring, Texas.
What makes your counseling approach unique?
Our personalized approach combines evidence-based techniques with individualized treatment plans, focusing on creating a warm, supportive environment for lasting healing and growth.
How do you handle client confidentiality?
We maintain strict confidentiality protocols in compliance with professional standards, ensuring all client information remains private and secure throughout the therapeutic process.
