Business Details
Emergency
services
Expert Therapy Services in Roseville, MN
At Counseling and Psychology, we believe that understanding the underlying reasons behind behaviors and emotions is essential for meaningful growth. Our practice is built on a foundation of honesty, collaboration, and evidence-based methodologies, recognizing that therapy requires dedication and may evoke intense feelings, but also moments of joy and connection. With experience across diverse settingsincluding correctional facilities, addiction treatment centers, and university counseling serviceswe bring a nuanced perspective to each client's unique journey. Our specialized training in EMDR, Coherence Therapy, and Prolonged Exposure Therapy, combined with a commitment to personalized treatment plans, ensures care tailored to individual needs.As former educators in crisis intervention and counseling theories, we emphasize the critical role of the therapeutic relationship in achieving positive outcomes, maintaining transparency and ethical practice. If needed, we prioritize client well-being by facilitating referrals to better-suited professionals. Our integrative approach addresses trauma, anxiety, depression, life transitions, and more, serving individuals from varied racial, sexual, and religious backgrounds with cultural sensitivity.
Services
PTSD Treatment
Depression Therapy
Anxiety Management
Career Counseling
LGBTQIA+ Support
Trauma Recovery
Mindfulness Training
Stress Reduction
Anger Management
Bipolar Disorder Support
Highlights and features
- We offer specialized training in EMDR and Coherence Therapy for trauma and emotional challenges.
- Experienced in diverse clinical settings, including addiction treatment and university counseling.
- Collaborative approach prioritizes personalized treatment plans and client-therapist relationships.
- Accepts major insurance providers like Aetna, Cigna, and United Healthcare.
- Telehealth appointments available for flexible, accessible care.
Services
Trauma Recovery
Specialized treatment for trauma and PTSD using evidence-based methods like EMDR and Prolonged Exposure Therapy. Our approach addresses emotional abuse, suicidal ideation, and dual diagnosis, fostering resilience through personalized care. Clients gain tools to process traumatic memories and rebuild their lives with professional support.
Anxiety Management
Targeted interventions for anxiety disorders, including social anxiety and stress-related conditions. We employ Compassion-Focused Therapy and mindfulness techniques to help clients understand triggers, develop coping strategies, and reduce symptoms while maintaining a supportive therapeutic environment.
Depression Treatment
Comprehensive care for depression and bipolar disorder using integrative therapy models. Our methods combine cognitive-behavioral techniques with person-centered approaches to address emotional patterns, improve mood regulation, and restore motivation through structured, empathetic sessions.
Career Counseling
Support for career-related challenges, including job transitions and workplace stress. We utilize career assessment tools and solution-focused strategies to clarify goals, enhance professional satisfaction, and navigate career changes aligned with personal values.
LGBTQIA+ Support
Affirming therapy services for LGBTQIA+ individuals addressing identity exploration, discrimination stress, and relationship dynamics. Culturally sensitive care promotes self-acceptance and mental well-being through a strengths-based, inclusive framework tailored to unique experiences.
People
Rosaire Daigle
Psychologist
Dr. Daigle specializes in trauma therapy and evidence-based approaches, with experience in correctional facilities and university settings. He teaches crisis intervention and uses EMDR to help clients achieve lasting recovery.
Questions
What types of therapy do you offer?
We specialize in EMDR, Coherence Therapy, Prolonged Exposure Therapy, and integrative approaches for trauma, anxiety, depression, and life transitions.
Do you accept insurance?
Yes, we accept Aetna, Cigna, United Healthcare, and other major insurance plans, as well as out-of-network reimbursement options.
Are telehealth appointments available?
Yes, we offer secure telehealth sessions for clients who prefer remote access to therapy services.
How do you personalize treatment plans?
We collaborate with clients to create tailored plans using evidence-based methods, addressing individual needs and cultural backgrounds.
What if I need a different therapist?
We prioritize your comfort and will assist in finding a better-suited professional if needed.
Do you treat specific populations?
We work with diverse clients, including LGBTQIA+ individuals, men, and those navigating multicultural concerns or blended families.
