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Good Therapy San Diego Good Therapy San Diego
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Business Details
14 Years
experience
Therapy is for Everyone!
Are you considering Therapy? Welcome to Good Therapy San Diego, where your well-being is our priority. We are dedicated to assisting you in finding peace in your life. Our licensed counselors at Good Therapy San Diego employ a blend of evidence-based Western therapeutic techniques and Eastern healing methods to empower both your mind and body. With expertise in various evidence-based treatments such as Cognitive Behavioral Therapy, Gottman Couple's Therapy, and EMDR therapy for trauma, our counselors tailor their approaches to meet your unique needs.

Whether you seek individual therapy, couples therapy, or trauma treatment, our therapists are equipped to support you. Our holistic mental health counseling approach encourages you to relate to yourself and others with acceptance, patience, flexibility, and joy. We firmly believe that you possess the answers needed for emotional freedom, and we are here to guide you in accessing them in a safe and compassionate environment. Begin your journey of hope, growth, and healing with our exceptional team of therapists in San Diego, Oceanside/Carlsbad, and Encinitas. Come visit us today.
Services
Individual Therapy Couples Therapy Family Therapy Trauma Therapy EMDR Therapy Depression Therapy Anxiety Therapy Grief Counseling Stress Management Video Therapy
Served areas
  • Encinitas, CA, San Diego, CA, Oceanside, CA, Carlsbad, CA
Details
  • Year established: 2012
  • Employees: 25
  • Licensed
  • Insured
Highlights and features
  • We blend evidence-based Western and Eastern therapy methods.
  • Our therapists are board-certified and highly experienced.
  • We provide personalized treatment plans for lasting change.
  • We offer in-person and virtual therapy sessions.
  • Our approach focuses on compassion and practical solutions.
Associations and certifications
  • EMDRIA certified EMDR Therapist and Approved Consultant
  • Licensed Clinical Social Worker
Payment methods
  • Cash, Checks, Debit cards, Credit cards
Website
Offices
Good Therapy San Diego- Sorrento Valley
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Good Therapy San Diego- Encinitas
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Services
Individual Therapy
Individual Therapy focuses on helping clients work through personal challenges, emotional distress, and unhealthy coping mechanisms. Our therapists provide a safe, confidential space to explore feelings, gain insights, and develop strategies for growth. This service is tailored to address anxiety, depression, trauma, and other mental health concerns with compassion and expertise.
Couples Therapy
Couples Therapy, or Marriage Counseling, helps partners rebuild and strengthen their relationships through research-based techniques. Our therapists guide couples in improving communication, resolving conflicts, and fostering deeper emotional connections. This service is ideal for those seeking to restore trust, intimacy, and partnership satisfaction.
EMDR Therapy
EMDR Therapy is a specialized approach for treating trauma, PTSD, and emotional distress by reprocessing painful memories. Our trained therapists use structured protocols to help clients reduce distress and instill positive beliefs. This evidence-based method supports lasting emotional healing and resilience.
Family Therapy
Family Therapy addresses emotional and behavioral challenges within familial relationships, nurturing growth and understanding. Our therapists work with children, teens, and families to improve communication, resolve conflicts, and foster healthier dynamics. This service helps families navigate transitions, trauma, and everyday stressors together.
Trauma Therapy
Trauma Therapy focuses on helping individuals process and overcome the effects of past traumatic experiences. Our trauma-informed approach combines evidence-based techniques to reduce emotional distress and promote healing. Clients gain tools to manage symptoms, rebuild self-worth, and move forward with confidence.
Videos
Reviews (10)
Nerissa Zhang
Nov 02, 2023 Report
Sean is absolutely an amazing therapist. He has literally saved my life. I was going through one of the worst life experiences one can go through and he not only help me get through that, but enabled me to be 10 times better than I was I highly recommend Sean.
Toni Taves
Oct 18, 2023 Report
Catie Peters has been a valuable and inspirational therapist for me as I've been navigating a marital breakup after 28 years. She is intelligent, intuitive, caring and accepting, and takes the time to really HEAR me. She goes out of her way to schedule appointments when I need them, and regularly updates me if there is a cancellation. She suggests meaningful strategies to help me move forward. She is a gem!
Chelsea Adair
Jul 30, 2023 Report
Huge shout out for Laura! We came here about a year ago looking for help for my teenage daughter after having great experiences with marriage therapy as well here. Laura jumped in and helped my daughter with our crisis after we found her trying to harm her self, and struggling with depression. We Called Good Therapy and they had a great recommendation for Laura because they said she was great with kids.

They were not wrong and my daughter has been going in person as well as zoom for about a year. She is doing great today, and I can't think Laura enough for the work she did with, my beautiful girl. Thank you for your professionalism, compassion, and friendship. There is no greater gift.
Alexandra LeClair
Feb 06, 2023 Report
My 7 year old son has been treating with Sean in Encinitas for almost a year for anxiety. Sean was able to immediately relate to my son, assess the situation, and make a strong connection with him. It gives me so much peace of mind knowing that Sean is someone my son can talk to about his feelings especially since the pandemic began and everyone's lives got turned upside down. Sean is engaging, energetic, dynamic, positive, and frankly just a wonderful person. He is also a great communicator and makes sure everyone is always on the same page with treatment. I feel really fortunate to have found Sean for my son and am very grateful to GTSD.
Nelleke Meerman
Aug 13, 2022 Report
Such a fabulous staff! The gals at the front desk are welcoming and responsive and the waiting room feels comfortable and calming. There is water, books to read and even coloring books. I see Eli and I would truly recommend him 100%. He creates a safe space that is client led, and empowers you to realize your power and potential. I have seen more growth and breakthrough in 6 months with him than 2 years with another therapist. As someone who has experience in the psych field, he is truly so well suited for this job and is an incredible resource.
Sheridan A.
Jul 12, 2022 Report
I have been having such a great therapy experience with Millicent at Good Therapy. If you are looking for a caring and informative environment I would highly recommend this place.
Talia Chopelas
Aug 21, 2020 Report
I've never left a review for anything before, but I'd like to thank Good Therapy San Diego for the work that they do. I started seeing Katie Brooks for some past trauma and I cannot thank her enough for getting me through it. She is truly incredible. Furthermore, this practice is raising money to offer free therapy for patients during COVID-19. These specialists are dedicated to helping their patients through any situation.
Abby Eisen
Jan 21, 2019 Report
I am grateful to have found Good Therapy. My therapist Sarah is wonderful! I am impressed by the top skills their therapists offer as well as their beautiful office space that provides a safe and comfortable atmosphere.
Bryan Gile
Dec 15, 2017 Report
Dunya is an amazing relationship counselor. She openly listens in a very non judgmental atmosphere but also helps stimulate you and your partner's discussion with each other. This is a big thing for me, that a counselor doesn't just sit there and wait for you to say something, but actually contributes to the session often. She does a great job of that. Her overall focus is the couple communicating back and forth to each other, (instead talking to her about the other person) and learning to communicate in a listening and empathetic manner.
Kelsey Dresser
Jan 23, 2016 Report
Katie is kind, empathic and an exceptionally good listener. I started seeing Katie when I was stuck in a rut and she helped me to come out the other side better than ever. I wish that I had started therapy with Katie earlier because she really changed my life for the better. Katie has a very comforting and reassuring presence and I look forward to seeing her each session.