Dr. Stephen Oreski & Associates delivers comprehensive psychotherapy services, both in-person and online, to adults, children, teens, couples, and families. We are committed to assisting clients in achieving lasting personal growth through individualized treatment plans tailored to their unique circumstances. Our practice addresses mental health challenges including anxiety, depression, grief, PTSD, and career or relationship-related stress. Using evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT), we provide targeted interventions designed to improve emotional well-being and overall functioning.
Our practice fosters a professional and inviting environment, ensuring each client feels respected and supported. Our team of carefully selected therapists offers personalized, client-centered care, with flexible scheduling that includes mornings, evenings, weekends, and same-day appointments. By focusing on collaboration and individualized strategies, we guide clients in identifying thought patterns, developing practical coping skills, and achieving meaningful improvements in relationships and personal growth. Every interaction is grounded in empathy, confidentiality, and clinical excellence, reflecting our commitment to delivering high-quality psychotherapy in Bergen County.
Our practice fosters a professional and inviting environment, ensuring each client feels respected and supported. Our team of carefully selected therapists offers personalized, client-centered care, with flexible scheduling that includes mornings, evenings, weekends, and same-day appointments. By focusing on collaboration and individualized strategies, we guide clients in identifying thought patterns, developing practical coping skills, and achieving meaningful improvements in relationships and personal growth. Every interaction is grounded in empathy, confidentiality, and clinical excellence, reflecting our commitment to delivering high-quality psychotherapy in Bergen County.
Highlights and features
- Personalized therapy for adults, children, and families
- Flexible in-person and virtual counseling sessions available
- Specialized support for anxiety, depression, and trauma
- Experienced therapists provide compassionate guidance and strategies
- Free 15-minute consultation to explore therapy options
- Tailored counseling plans to meet individual client needs
Payment methods
- Cash
- Debit cards
- Credit cards
Services
Engaging in individual counseling enables clients to process experiences that impact their emotional and mental health. Our approach combines evidence-based strategies with personalized care to address anxiety, depression, trauma, and stress. We focus on building coping skills, self-awareness, and behavioral changes. Through consistent support, clients gain the tools to achieve greater balance and fulfillment in life.
Anxiety Therapy at our practice offers structured, individualized care through both in-person and virtual formats. We help clients identify triggers, reframe anxious thoughts, and establish healthy habits for lasting relief. Early engagement in therapy can reduce the risk of chronic stress and related challenges. Our licensed professionals prioritize confidentiality, comfort, and measurable progress in each session.
We provide Depression Therapy tailored to individuals seeking relief from persistent sadness, low energy, and isolation. Our licensed therapists utilize a range of therapeutic methods to explore underlying causes and foster emotional recovery. With a structured and supportive process, clients can improve mood, enhance self-esteem, and regain a balanced, fulfilling daily life.
Our services in grief counseling focus on offering support and guidance during one of life’s most difficult experiences. Clients work with skilled therapists to process sorrow, manage emotional stress, and regain a sense of balance. Options include individual sessions, group therapy, and family counseling to ensure comprehensive care tailored to each client’s needs.
Through Child Therapy, we assist children in overcoming difficulties related to emotions, social interactions, and behavioral patterns. Licensed therapists provide individualized care, incorporating strategies like play, art, and mindfulness alongside structured clinical techniques. Our programs include group sessions for social skill development and consistent family engagement to foster communication, resilience, and a positive environment for growth.
Navigating adolescence can be overwhelming, and our teen counseling program offers professional guidance to ease this journey. Adolescents work with trained counselors to build resilience, cope with peer and academic pressures, and develop healthier relationships. Families are included in the process, enhancing understanding and trust. Flexible scheduling ensures support is accessible both in-person and virtually, wherever it is needed.
Through our family counseling services, we assist households in managing complex dynamics and emotional challenges. Our therapy focuses on enhancing communication, resolving conflicts, and supporting family members through life changes. By adopting practical strategies and evidence-based approaches, we enable families to create a more balanced, understanding, and emotionally supportive environment for everyone involved.
Our online therapy service provides a flexible and secure way to receive professional mental health support from any location. Clients can address their concerns privately and conveniently from home, office, or while traveling. This approach maintains continuity of care and offers access to counseling for those unable to attend in-person sessions. We prioritize confidentiality and personalized treatment.
Couples counseling with our team combines professional guidance with a nurturing, confidential environment to support relationship growth. We help partners develop practical tools to communicate effectively, manage disagreements, and deepen emotional bonds. By addressing both immediate concerns and long-term patterns, our therapy promotes meaningful change and strengthens the connection between partners.
People
Dr. Stephen Oreski Lcsw
Dr. Stephen Oreski is a highly regarded psychotherapist who specializes in treating trauma, and his practice focuses on assisting individuals, couples, and families in coping with difficult situations. Dr. Oreski has over twenty years of experience and is deeply devoted to helping his clients work through their pain and using their experiences as opportunities for self-discovery and personal development.
Dr. Oreski's therapeutic method involves a collaborative approach, creating a safe and unbiased atmosphere. His friendly nature, sense of humor, and open-minded attitude establish a setting where clients can openly examine, comprehend, and overcome their challenges. He acknowledges that each person is distinct and, through his empathetic support, enables them to attain their objectives and lead more satisfying lives.
Dr. Oreski's therapeutic method involves a collaborative approach, creating a safe and unbiased atmosphere. His friendly nature, sense of humor, and open-minded attitude establish a setting where clients can openly examine, comprehend, and overcome their challenges. He acknowledges that each person is distinct and, through his empathetic support, enables them to attain their objectives and lead more satisfying lives.
Reviews (4)
Nathalie F.
Apr 16, 2024
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Dr. Stephen J. Oreski and Associates have been an extraordinary source of support and healing during one of the most challenging times in my life. After experiencing a devastating breakup and job loss, I was overwhelmed by deep depression and in urgent need of professional help. When I initially called for an appointment, the receptionist exhibited exceptional kindness and determination, assuring me she would find a spot for me despite their full schedule. True to her word, she called back within hours and matched me with a therapist who has been nothing short of life-changing.
For the past seven months, I have been working with this therapist and can confidently say that I am now in a much better place, thanks to their unwavering support and expertise. The practice's well-trained staff provides outstanding service, offering everything from free phone consultations to in-person therapy sessions. Even on days when I could not attend in person, they accommodated me with virtual sessions, ensuring that I never felt alone in my journey.
The dedication and compassion shown by Dr. Stephen J. Oreski and his team have truly transformed my life. Their holistic approach to mental health care, flexibility, and commitment to patient well-being have allowed me to make significant strides in my recovery. I can never thank them enough for their positive impact on my life. I eagerly look forward to continuing my growth journey with them and viewing life through a brighter, more hopeful lens. This practice has provided me with the tools to overcome my struggles and a renewed sense of optimism and resilience.
For the past seven months, I have been working with this therapist and can confidently say that I am now in a much better place, thanks to their unwavering support and expertise. The practice's well-trained staff provides outstanding service, offering everything from free phone consultations to in-person therapy sessions. Even on days when I could not attend in person, they accommodated me with virtual sessions, ensuring that I never felt alone in my journey.
The dedication and compassion shown by Dr. Stephen J. Oreski and his team have truly transformed my life. Their holistic approach to mental health care, flexibility, and commitment to patient well-being have allowed me to make significant strides in my recovery. I can never thank them enough for their positive impact on my life. I eagerly look forward to continuing my growth journey with them and viewing life through a brighter, more hopeful lens. This practice has provided me with the tools to overcome my struggles and a renewed sense of optimism and resilience.
Mary Ellen Reh
Mar 26, 2024
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Dessire Gutierrez
Oct 09, 2021
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My son and I have been seeing Courtney Angeles for over a year now and she has been amazing. I have since moved out of state during the pandemic but she continues to be there for me until I can settle in and find someone new to see in person. Thank you you have truly helped us through some tough situations and emotions.
Svetlana Conques
Jul 06, 2015
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