Dr Stephen Oreski & Associates

Dr. Stephen Oreski & Associates is a warm, client-centered psychotherapy practice based in Paramus, NJ, serving children, teens, adults, couples, and families across Bergen County and the surrounding communities. Led by Dr. Stephen Oreski, LCSW, our multidisciplinary team of therapists provides high-quality, evidence-based care in a welcoming and inclusive environment where every client is treated with respect, empathy, and genuine care.
We help clients navigate a wide range of mental health concerns, including anxiety, depression, trauma and PTSD, stress, grief and loss, ADHD, relationship and family conflict, life transitions, and self-esteem issues. Our clinicians draw from approaches such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, trauma-focused treatment, mindfulness-based interventions, and attachment-focused work. For couples and families, we provide structured, goal-oriented counseling to improve communication, rebuild trust, and strengthen emotional connection.
At Dr. Stephen Oreski & Associates, we understand that no two people are the same, so treatment is always personalized. We work collaboratively with each client to clarify their goals, identify patterns that may be keeping them stuck, and build practical coping tools for daily life. Our therapists strive to create a safe, nonjudgmental space where clients can explore their experiences, process difficult emotions, and move toward meaningful change and healing.
To support accessibility and flexibility, we offer both in-person sessions at our Paramus office and secure telehealth therapy for clients across New Jersey. Our practice is committed to inclusivity and cultural sensitivity, welcoming clients of diverse backgrounds, identities, and families. Whether you are seeking support for yourself, your child, your relationship, or your family, Dr. Stephen Oreski & Associates is dedicated to walking alongside you with compassion, expertise, and consistent support.