Business Details
Compassionate Mental Health Therapy in Boulder, CO
Finding Ground Psychotherapy was founded on the principle that mental health begins with self-appreciation and the ability to experience life directly. Our approach integrates Contemplative Psychotherapy, attachment theory, and somatic practices to help clients uncover inherent wisdom within their experiences. We specialize in trauma, grief, LGBTQ+ support, and group therapy, emphasizing a non-judgmental space for clients to explore their emotions and build resilience.Our practice combines ancient Eastern philosophy with modern Western psychology, prioritizing body-centered techniques and mindfulness. We serve Boulder, Colorado, with a commitment to cultural competence and inclusivity for diverse communities.
Services
Trauma Therapy
LGBTQ Counseling
Grief & Loss
Group Therapy
Somatic Experiencing
Mindfulness Instruction
Highlights and features
- We integrate somatic experiencing and Buddhist psychology for trauma recovery
- Our practice specializes in LGBTQ+ affirming therapy and gender identity support
- Non-judgmental space for exploring grief, loss, and life transitions
- Combines ancient Eastern wisdom with evidence-based Western therapeutic methods
- Led by a licensed counselor with 15+ years of community mental health experience
Services
Trauma Therapy
Specialized trauma recovery using Somatic Experiencing and mindfulness techniques. Addresses stored body trauma from past experiences while building present-moment resilience. Combines nervous system regulation with cognitive processing for comprehensive healing.
LGBTQ Counseling
Affirming mental health support for LGBTQ+ individuals navigating identity exploration, discrimination impacts, or gender transition. Focuses on self-acceptance while addressing unique mental health challenges faced by queer communities.
Grief & Loss
Guided grief processing for complex losses, including non-death related transitions. Helps clients navigate emotional intensity through body-awareness practices while honoring individual mourning processes outside societal expectations.
Group Therapy
Process-oriented group sessions fostering self-discovery through interpersonal dynamics. Includes specialized groups for trauma survivors, LGBTQ+ grief support, and general personal growth with structured yet organic therapeutic exploration.
Mindfulness Instruction
Teaches mindfulness techniques integrated with psychotherapy for emotional regulation. Focuses on present-moment awareness to enhance self-compassion and reduce reactivity during therapeutic processing of difficult experiences.
People
Lodi Siefer
Licensed Professional Counselor
Lodi Siefer (they/them) is a Licensed Professional Counselor with a Master's in Contemplative Psychotherapy. They specialize in trauma recovery, LGBTQ+ mental health, and somatic therapy. With 15+ years in community mental health, they combine Buddhist psychology with Western therapeutic models.
Questions
What therapeutic approaches do you specialize in?
We combine Contemplative Psychotherapy, Somatic Experiencing, and mindfulness practices with Western psychology to address trauma, grief, and identity exploration.
Do you offer LGBTQ+ specific counseling?
Yes, we provide affirming therapy for LGBTQ+ individuals focusing on identity development, discrimination impacts, and gender transition support.
What types of group therapy are available?
We offer trauma recovery groups, LGBTQ+ grief support groups, and general process groups focused on self-discovery and interpersonal growth.
How do you address trauma treatment?
Our trauma therapy incorporates body-centered techniques to process stored trauma while building resiliency through mindfulness and nervous system regulation.
What mental health issues do you commonly treat?
We specialize in trauma, anxiety, depression, grief, identity transitions, and interpersonal challenges using integrative somatic and cognitive approaches.
