Business Details
Experienced Therapist in Boulder, CO Specializing in Anxiety and Trauma
I am a licensed psychotherapist with over 13 years of experience providing counseling, coaching, and psychotherapy to individuals and couples in Boulder, CO, and the Denver Metro area. My practice integrates traditional talk therapy with body-centered mindfulness, EMDR, Acceptance and Commitment Therapy (ACT), and Jungian techniques to address anxiety, trauma, depression, relationship challenges, and life transitions. Holding a Master's degree in Transpersonal Counseling Psychology from Naropa University, I combine professional expertise with personal experience navigating adult life's complexities, including career transitions, grief, and relationship dynamics.My approach emphasizes creating a safe, nonjudgmental space to help clients reconnect with their inner strengths and values, fostering resilience and meaningful life engagement. With a background in community mental health, hospice care, and mindfulness instruction, I offer tailored therapeutic experiences that honor each client's unique journey toward healing and self-discovery.
Services
Individual Counseling
Couples Counseling
Anxiety Therapy
Trauma Therapy
EMDR
Depression Counseling
Relationship Issues
Stress Relief
Life Transition Support
Grief Counseling
Highlights and features
- We offer over 13 years of experience in counseling and psychotherapy.
- Our therapist holds a Master's degree in Transpersonal Counseling Psychology.
- We utilize a blend of traditional talk therapy and mindfulness-based approaches.
- Affordable counseling services are available in North Boulder.
- A free 20-minute consultation is offered to new clients.
Services
Individual Counseling
Tailored counseling sessions address depression, anxiety, trauma, and life transitions. Using evidence-based methods like EMDR and ACT, clients develop coping skills and self-awareness. Sessions focus on fostering emotional resilience and aligning daily life with personal values.
Couples Counseling
Specialized therapy for committed couples navigating conflicts, communication barriers, or emotional disconnection. Techniques emphasize active listening, conflict resolution, and rebuilding trust. Goals include strengthening partnerships and fostering mutual understanding through structured, compassionate dialogue.
Trauma Therapy
Specialized trauma care utilizing EMDR (Eye Movement Desensitization and Reprocessing) to process distressing memories. This approach reduces trauma symptoms like flashbacks while integrating mindfulness techniques to promote emotional regulation and long-term healing in a safe environment.
Mindfulness-Based Therapy
Therapy integrating mindfulness meditation and body-centered awareness to manage stress, anxiety, and chronic worry. Clients learn present-moment focus techniques to enhance emotional clarity, reduce reactivity, and cultivate sustainable well-being through guided practice and personalized instruction.
Life Transition Support
Support for navigating major life changes like career shifts, relocation, or loss. Therapy focuses on identifying strengths, managing uncertainty, and creating actionable plans. Clients gain tools to adapt to transitions with confidence while maintaining emotional balance and purpose.
People
David Robbins
Licensed Professional Counselor
David Robbins, MA, LPC, has 13+ years of experience in counseling, mindfulness instruction, and mental health support. He holds a Master's in Transpersonal Counseling Psychology and specializes in anxiety, trauma, and relationship therapy.
Questions
What types of therapy do you offer?
I offer individual and couples counseling using EMDR, ACT, gestalt therapy, and mindfulness-based approaches for anxiety, trauma, depression, and relationship issues.
Are online therapy sessions available?
Yes, sessions are available via secure video or phone call for clients in Boulder, CO, and the Denver Metro area.
Do you provide a free consultation?
Yes, I offer a free 20-minute consultation to discuss your needs and determine if my services are a good fit.
What are your office hours?
Hours vary by client availability. Sessions are scheduled based on mutual convenience, with flexible daytime and evening options.
How do I schedule an appointment?
Call 303.225.2700 or use the contact form on my website to request an appointment or ask questions.
What areas do you serve?
I serve clients in Boulder, CO, and the Denver Metro area, with both in-office and telehealth options available.
