Business Details
Therapy Services for Individuals and Couples in San Antonio
The Center for Personal & Relationship Growth has been dedicated to helping individuals and couples navigate life's challenges since its founding. Our team of licensed professionals brings extensive experience in marriage counseling, individual therapy, and personal development. We specialize in evidence-based approaches like Gottman Method Couples Therapy and Emotionally Focused Couples Therapy, providing clients with practical tools for communication and emotional connection. Our services extend to stress management, life coaching, and specialized workshops designed to foster growth and resilience. With a commitment to confidentiality and personalized care, we create safe spaces for clients to explore their unique needs.Our therapists combine clinical expertise with real-world insights from diverse backgrounds, including military service and corporate sectors. We maintain strict ethical standards while offering flexible scheduling options to accommodate modern lifestyles. Our approach emphasizes measurable progress through structured sessions that build lasting relationship skills and self-awareness. We provide comprehensive resources including personality assessments and educational materials to support ongoing personal development. Our San Antonio practice serves as a trusted resource for those seeking meaningful change in their personal and professional relationships.
Services
Marriage Counseling
Couples Therapy
Individual Counseling
Stress Management
Life Coaching
Anger Management
Personal Growth
Workshops
Assessments
Family Therapy
Highlights and features
- We offer advanced training in Gottman Method Couples Therapy and Emotionally Focused Couples Therapy
- Our therapists have military and corporate sector experience combined with clinical expertise
- We provide personalized treatment plans tailored to each client's unique needs
- Our evidence-based approach builds measurable relationship skills and emotional resilience
- We offer comprehensive resources including personality and love language assessments
What people say
Improved communication skills
Effective relationship tools
Professional therapists
Personalized treatment plans
Supportive environment
Services
Marriage Counseling
Specialized therapy using Gottman Method and Emotionally Focused Couples Therapy approaches. Helps couples improve communication, resolve conflicts, and rebuild trust through evidence-based techniques. Sessions focus on strengthening friendship, managing disagreements, and creating shared meaning in relationships.
Individual Counseling
One-on-one therapy addressing anxiety, depression, life transitions, and relationship challenges. Utilizes cognitive behavioral therapy and mindfulness techniques to develop coping strategies. Focuses on personal growth, emotional resilience, and improving mental well-being through confidential sessions.
Stress Management
Therapeutic approach combining cognitive restructuring with relaxation techniques. Teaches clients to identify stress triggers and develop personalized coping strategies. Includes mindfulness practices and lifestyle adjustments to improve emotional regulation and physical well-being.
Life Coaching
Forward-focused coaching emphasizing goal setting and accountability. Helps clients overcome obstacles through values exploration and habit building. Combines mindset coaching with practical strategies for career development and personal fulfillment.
Anger Management
Specialized program addressing uncontrolled anger through cognitive behavioral techniques. Teaches communication skills and emotional regulation strategies. Focuses on identifying triggers and developing healthier responses to conflict situations.
People
Tracey D. Bauer
Licensed Marriage & Family Therapist
Founder of the Center with advanced training in couples therapy. Former Naval Intelligence Officer and vocal artist brings diverse life experience to counseling. Specializes in relationship counseling and personal growth using evidence-based approaches.
Rick Bauer
Clinical Director
Licensed therapist specializing in anger management and couples counseling. Retired Navy officer and airline pilot with extensive therapeutic training. Combines military experience with clinical expertise to help clients achieve relationship goals.
Questions
What types of therapy do you offer?
We specialize in Gottman Method Couples Therapy, Emotionally Focused Couples Therapy, cognitive behavioral therapy, and mindfulness-based approaches for individuals and couples.
How can I schedule an appointment?
Contact us through our website form, email, or call (210) 557-7347 during business hours to schedule your initial consultation with a therapist.
Do you accept insurance?
We provide documentation for out-of-network insurance reimbursement but do not directly bill insurance companies for therapy services.
What are your cancellation policies?
Full session fees apply for cancellations with less than 24 hours notice to ensure fair access to our therapy services.
Are virtual sessions available?
We offer telehealth options for therapy sessions to accommodate client needs and preferences.
