Business Details
Your Trusted Partner for Counseling and Life Coaching Solutions
At Plano Counseling Center, we are dedicated to providing compassionate, solution-focused therapy to help individuals, couples, and families overcome life's challenges. Our team of licensed professionals specializes in addressing anxiety, relationship issues, communication barriers, addictions, grief, depression, and family dynamics through personalized counseling approaches. With over two decades of combined experience, we empower clients to achieve personal growth, improve relationships, and cultivate emotional well-being. Our practice emphasizes practical problem-solving techniques tailored to each client's unique needs. We offer flexible scheduling with evening and weekend appointments to accommodate busy lifestyles.Committed to community wellness, we provide a free initial session to help clients begin their journey toward healing. Our therapeutic environment fosters safety, trust, and collaboration, ensuring clients feel heard and supported throughout their counseling experience. We continuously refine our methodologies to incorporate evidence-based practices that deliver measurable results. Our team maintains active professional development to stay current with evolving mental health research and techniques. We believe in holistic care that addresses emotional, intellectual, physical, and spiritual well-being through comprehensive counseling solutions.
Services
Individual Counseling
Couple Counseling
Family Therapy
Group Counseling
Life Coaching
Pre-Marital Counseling
Addiction Counseling
Parenting Classes
Career Counseling
Clinical Hypnosis
Highlights and features
- We offer solution-focused therapy for effective problem-solving
- Our team includes licensed professionals with specialized counseling expertise
- Complementary first session removes barriers to mental health care
- Flexible evening and weekend appointments available
- Holistic approach addressing emotional, intellectual, physical, and spiritual well-being
Services
Individual Counseling
Personalized therapy sessions help clients address anxiety, depression, and life challenges through self-discovery and growth. Our counselors develop tailored strategies to improve self-confidence, decision-making, and overall well-being while maintaining strict confidentiality and professional ethics.
Couple Counseling
Specialized relationship therapy provides safe space for couples to resolve conflicts and rebuild connections. We teach communication techniques that foster understanding, address intimacy issues, and help partners navigate life transitions together through structured, goal-oriented sessions.
Family Therapy
Family counseling addresses systemic issues affecting household dynamics through collaborative problem-solving. Our therapists help families improve communication patterns, resolve intergenerational conflicts, and establish healthier boundaries while respecting each member's perspective and needs.
Life Coaching
Results-focused life coaching combines therapeutic techniques with practical goal-setting strategies. We help clients develop essential life skills, overcome obstacles to success, and implement sustainable behavioral changes through structured accountability and skills training.
Addiction Counseling
Comprehensive addiction treatment addresses root causes of substance abuse and behavioral addictions. Our evidence-based approach combines cognitive-behavioral techniques with relapse prevention strategies to support long-term recovery and address co-occurring mental health conditions.
People
Karen S Tyndall
Director
Licensed Professional Counselor Supervisor with over 20 years of experience in solution-focused therapy. Specializes in family systems and trauma recovery, directing clinical operations while maintaining active client sessions.
Christy Matthews
Counselor
Doctoral-level counselor specializing in relationship dynamics and pre-marital counseling. Combines academic expertise with practical therapeutic approaches to help couples build lasting connections through effective communication strategies.
Jason Pomeroy
Counselor
Master's level therapist focusing on men's issues and career counseling. Helps clients navigate professional transitions and personal development challenges using strengths-based counseling methodologies tailored to individual needs.
Questions
What counseling services are available for families?
We offer comprehensive family therapy sessions addressing communication issues, intergenerational conflicts, and household dynamics through structured counseling approaches tailored to each family's unique needs.
Do you provide couples counseling for relationship issues?
Yes, our specialized couple counseling helps partners improve communication, rebuild trust, and resolve conflicts through evidence-based therapeutic techniques in a supportive environment.
What mental health specialties do your counselors handle?
Our team specializes in treating anxiety, depression, addiction recovery, relationship issues, and life transitions using proven therapeutic approaches adapted to each client's specific circumstances.
Are evening and weekend appointments available?
We offer flexible scheduling with evening appointments Monday-Friday until 9:30 PM and Saturday sessions from 9 AM to 5 PM to accommodate working professionals' schedules.
What options exist for first-time counseling sessions?
We provide complimentary initial sessions to help potential clients experience our therapeutic approach and determine if our services meet their needs before committing to ongoing counseling.
